Receta Creamy Crab Soup Wt - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 sm green capsicum
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
8.33g 		onion
10.5g 		flour
3.91g 		chicken stock
59.15g 		sherry
2.46g 		cream
40.0g 		crab
56.67g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.12 0.4 0.59 0.0 1.08 11.63 13.89 83.34
Total Fat (g) 6.76 0.01 0.04 0.06 0.0 7.72 0.7 15.29 91.74
Carbohydrates (g) 0.01 0.98 2.98 0.24 0.34 1.46 0.0 6.0 36.0
Ash (g) 0.18 0.04 0.02 0.41 n/a 0.23 1.16 2.04 12.24
Calories (kcal) 59.75 4.2 14.22 4.14 3.933 78.0 56.1 220.344 1322.064
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.1 n/a n/a n/a n/a n/a 0.1 0.6
Glucose (dextrose) (g) n/a 0.21 n/a n/a n/a n/a n/a 0.21 1.26
Fructose (g) n/a 0.14 n/a n/a n/a n/a n/a 0.14 0.84
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 2.4
Water (g) 1.32 9.36 0.47 57.85 1.73 29.5 43.16 143.38 860.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.45 0.01 0.0 0.19 0.06 0.0 0.71 4.26
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.2 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 2.0 2.415 0.586 3.549 0.197 38.4 57.233 104.38 626.28
Iron (mg) 0.0 0.02 0.18 0.12 0.01 0.02 0.48 0.82 4.92
Magnesium (mg) 0.167 1.05 0.859 0.591 0.221 3.6 22.1 28.589 171.534
Phosphorus (mg) 2.0 3.045 4.219 7.689 0.221 32.0 147.333 196.508 1179.048
Potassium (mg) 2.0 15.33 4.18 47.317 2.262 48.8 211.933 331.822 1990.932
Sodium (mg) 48.0 0.42 0.078 93.452 0.221 16.0 188.7 346.871 2081.226
Zinc (mg) 0.01 0.02 0.03 0.04 0.0 0.11 2.28 2.48 14.88
Copper (mg) 0.0 0.004 0.005 0.018 0.001 0.004 0.431 0.463 2.778
Manganese (mg) 0.0 0.014 0.027 0.03 n/a 0.0 0.108 0.177 1.062
Selenium (mcg) 0.1 0.1 1.3 0.0 0.0 0.2 18.0 19.7 118.2
Vitamin A, IU (IU) 208.25 0.21 0.0 0.0 n/a 262.4 3.967 474.827 2848.962
Retinol (mcg) 55.917 0.0 0.0 0.0 0.0 71.2 1.133 128.25 769.5
Vitamin A, RAE (mcg_RAE) 57.0 0.0 0.0 0.0 0.0 72.4 1.133 130.533 783.198
Beta Carotene (mcg) 13.167 0.105 0.0 0.0 0.0 14.8 0.0 28.072 168.432
Vitamin E (mg) 0.19 0.0 0.0 0.0 0.0 0.22 1.04 1.46 8.76
Vitamin D (IU) 4.667 n/a n/a n/a n/a n/a n/a 4.667 28.002
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.42 0.703 0.0 0.0 0.0 0.0 1.123 6.738
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 n/a n/a n/a 0.0 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.02 0.02 0.12
Vitamin C (mg) 0.0 0.8 0.0 4.1 0.0 0.3 1.5 6.8 40.8
Thiamin (mg) 0.001 0.005 0.031 0.0 0.0 0.012 0.045 0.095 0.57
Riboflavin (mg) 0.003 0.003 0.019 0.006 0.0 0.06 0.045 0.137 0.822
Niacin (mg) 0.003 0.013 0.23 0.302 0.005 0.024 0.776 1.354 8.124
Pantothenic acid (mg) 0.009 0.013 0.017 0.006 n/a 0.112 0.204 0.361 2.166
Vitamin B-6 (mg) 0.0 0.013 0.002 0.006 0.0 0.012 0.085 0.117 0.702
Folate (mcg) 0.25 1.995 7.149 0.0 0.0 0.8 24.367 34.561 207.366
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.02 0.0 0.09 0.26 0.39 2.34
Choline (mg) 1.6 0.6 0.4 n/a 0.1 6.7 19.0 28.5 171.0
Folic acid (mcg) 0.0 0.0 6.016 0.0 0.0 0.0 0.0 6.016 36.096
Tryptophan (g) 0.001 0.001 0.005 n/a n/a 0.016 0.164 0.187 1.122
Threonine (g) 0.003 0.002 0.011 n/a n/a 0.048 0.47 0.535 3.21
Isoleucine (g) 0.004 0.001 0.014 n/a n/a 0.064 0.567 0.65 3.9
Leucine (g) 0.007 0.003 0.028 n/a n/a 0.104 0.924 1.065 6.39
Lysine (g) 0.006 0.004 0.009 n/a n/a 0.084 1.014 1.117 6.702
Methionine (g) 0.002 0.0 0.007 n/a n/a 0.028 0.329 0.365 2.19
Cystine (g) 0.001 0.0 0.009 n/a n/a 0.012 0.13 0.152 0.912
Phenylalanine (g) 0.003 0.003 0.02 n/a n/a 0.052 0.493 0.572 3.432
Tyrosine (g) 0.003 0.001 0.012 n/a n/a 0.052 0.385 0.454 2.724
Valine (g) 0.005 0.002 0.016 n/a n/a 0.072 0.55 0.645 3.87
Arginine (g) 0.003 0.01 0.016 n/a n/a 0.04 1.014 1.084 6.504
Histidine (g) 0.002 0.001 0.009 n/a n/a 0.028 0.238 0.278 1.668
Alanine (g) 0.003 0.002 0.013 n/a n/a 0.036 0.657 0.711 4.266
Aspartic acid (g) 0.005 0.009 0.017 n/a n/a 0.084 1.201 1.317 7.902
Glutamic acid (g) 0.015 0.027 0.136 n/a n/a 0.228 1.983 2.39 14.34
Glycine (g) 0.002 0.003 0.014 n/a n/a 0.024 0.703 0.746 4.476
Proline (g) 0.007 0.001 0.047 n/a n/a 0.104 0.385 0.544 3.264
Serine (g) 0.004 0.002 0.02 n/a n/a 0.06 0.459 0.546 3.276
Cholesterol (mg) 17.917 0.0 0.0 0.0 0.0 26.4 50.433 94.75 568.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.281 0.004 0.006 0.018 0.0 4.808 0.142 9.259 55.554
Phytosterols (mg) n/a 1.575 n/a n/a n/a n/a n/a 1.575 9.45
Monounsaturated Fat (g) 1.752 0.001 0.004 0.03 0.0 2.232 0.125 4.142 24.852
Polyunsaturated (g) 0.253 0.002 0.016 0.012 0.0 0.288 0.249 0.821 4.926