Receta Creamy Dill Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cottage cheese
56.5g 		buttermilk
30.63g 		mayonnaise
29.88g 		vinegar
7.5g 		dillweed
0.25g 		garlic
0.35g 		celery
0.25g 		paprika
0.26g 		pepper
0.13g 		salt
0.38g 		onion
0.3g 		Total Per Serving Total for Recipe
Protein (g) 6.68 1.01 0.0 0.0 0.05 0.06 0.05 0.04 0.01 0.0 0.03 7.94 31.76
Total Fat (g) 1.38 0.27 23.24 0.0 0.01 0.0 0.06 0.03 0.0 0.0 0.0 25.01 100.04
Carbohydrates (g) 2.07 1.47 0.09 0.07 0.14 0.25 0.1 0.15 0.09 0.0 0.24 4.67 18.68
Ash (g) 0.77 0.27 0.12 n/a 0.03 0.01 0.02 0.02 0.01 0.37 0.01 1.63 6.52
Calories (kcal) 48.59 12.25 205.54 1.575 0.633 1.162 0.98 0.759 0.338 0.0 1.041 272.867 1091.468
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.44 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.44 1.76
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Lactose (g) 1.64 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.64 6.56
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.59 27.6 6.48 7.04 0.02 0.02 0.02 0.03 0.01 0.0 0.02 86.82 347.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.07 1.47 0.09 0.03 n/a 0.09 0.0 0.03 0.0 0.0 0.11 3.88 15.52
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 51.415 35.525 2.091 0.525 4.46 0.28 4.418 0.465 0.579 0.09 1.089 100.936 403.744
Iron (mg) 0.08 0.02 0.07 0.02 0.12 0.01 0.11 0.06 0.04 0.0 0.01 0.54 2.16
Magnesium (mg) 3.955 3.369 0.299 0.375 1.128 0.203 1.1 0.486 0.257 0.004 0.366 11.54 46.16
Phosphorus (mg) 92.095 27.256 7.469 0.6 1.358 1.46 1.368 0.906 0.229 0.0 1.02 133.759 535.036
Potassium (mg) 47.46 46.244 4.183 5.475 8.27 3.854 3.5 6.153 1.668 0.03 2.829 129.665 518.66
Sodium (mg) 186.45 32.156 145.193 0.375 0.52 0.091 0.4 0.089 0.058 145.343 0.162 510.837 2043.348
Zinc (mg) 0.23 0.13 0.04 0.0 0.01 0.01 0.02 0.01 0.0 0.0 0.01 0.46 1.84
Copper (mg) 0.017 0.003 0.0 0.001 0.001 0.001 0.003 0.002 0.001 0.0 0.001 0.03 0.12
Manganese (mg) 0.006 0.0 n/a n/a 0.01 0.002 0.019 0.002 0.007 0.0 0.001 0.048 0.192
Selenium (mcg) 5.6 0.6 0.5 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 6.9 27.6
Vitamin A, IU (IU) 41.81 7.963 0.0 n/a 14.625 0.0 0.13 138.429 0.396 0.0 0.0 203.353 813.412
Retinol (mcg) 10.735 2.144 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.879 51.516
Vitamin A, RAE (mcg_RAE) 11.3 2.144 0.0 0.0 0.733 0.0 0.008 6.922 0.02 0.0 0.0 21.126 84.504
Beta Carotene (mcg) 3.39 0.306 0.0 0.0 n/a 0.0 0.078 72.657 0.207 0.0 0.0 76.638 306.552
Vitamin E (mg) 0.02 0.02 3.52 0.0 n/a 0.0 0.0 0.08 0.0 0.0 0.0 3.65 14.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.008 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 34.537 0.272 0.0 0.0 34.809 139.236
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a n/a 0.0 0.0 0.01 0.01 n/a 0.0 0.02 0.08
Tocopherol, delta (mg) 0.0 0.01 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.8 3.2
Thiamin (mg) 0.023 0.009 0.003 0.0 0.001 0.002 0.001 0.002 0.0 0.0 0.001 0.041 0.164
Riboflavin (mg) 0.113 0.046 0.018 0.0 0.001 0.001 0.001 0.005 0.0 0.0 0.0 0.184 0.736
Niacin (mg) 0.062 0.018 0.003 0.0 0.007 0.002 0.008 0.04 0.002 0.0 0.002 0.144 0.576
Pantothenic acid (mg) 0.141 0.086 n/a n/a n/a n/a n/a 0.005 n/a 0.0 n/a 0.232 0.928
Vitamin B-6 (mg) 0.011 0.009 0.003 0.0 0.004 0.01 0.002 0.011 0.0 0.0 0.004 0.055 0.22
Folate (mcg) 5.65 1.531 0.0 0.0 n/a 0.007 0.025 0.278 0.013 0.0 0.498 8.003 32.012
Vitamin B-12 (mcg) 0.25 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 1.28
Choline (mg) 9.2 4.9 0.2 0.0 n/a 0.2 0.1 0.1 0.0 0.0 0.1 14.9 59.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.09 0.012 n/a n/a n/a 0.001 n/a n/a n/a 0.0 0.0 0.104 0.416
Threonine (g) 0.299 0.049 n/a n/a n/a 0.002 n/a n/a n/a 0.0 0.001 0.351 1.404
Isoleucine (g) 0.356 0.061 n/a n/a n/a 0.002 n/a n/a n/a 0.0 0.001 0.42 1.68
Leucine (g) 0.672 0.101 n/a n/a n/a 0.004 n/a n/a n/a 0.0 0.001 0.778 3.112
Lysine (g) 0.559 0.086 n/a n/a n/a 0.002 n/a n/a n/a 0.0 0.001 0.649 2.596
Methionine (g) 0.164 0.025 n/a n/a n/a 0.001 n/a n/a n/a 0.0 0.0 0.19 0.76
Cystine (g) 0.04 0.009 n/a n/a n/a 0.001 n/a n/a n/a 0.0 0.001 0.05 0.2
Phenylalanine (g) 0.345 0.052 n/a n/a n/a 0.002 n/a n/a n/a 0.0 0.001 0.399 1.596
Tyrosine (g) 0.362 0.043 n/a n/a n/a 0.001 n/a n/a n/a 0.0 0.001 0.406 1.624
Valine (g) 0.452 0.074 n/a n/a n/a 0.002 n/a n/a n/a 0.0 0.001 0.529 2.116
Arginine (g) 0.299 0.04 n/a n/a n/a 0.006 n/a n/a n/a 0.0 0.004 0.349 1.396
Histidine (g) 0.198 0.031 n/a n/a n/a 0.001 n/a n/a n/a 0.0 0.0 0.23 0.92
Alanine (g) 0.232 0.037 n/a n/a n/a 0.001 n/a n/a n/a 0.0 0.001 0.27 1.08
Aspartic acid (g) 0.542 0.08 n/a n/a n/a 0.005 n/a n/a n/a 0.0 0.002 0.628 2.512
Glutamic acid (g) 1.565 0.196 n/a n/a n/a 0.007 n/a n/a n/a 0.0 0.006 1.774 7.096
Glycine (g) 0.136 0.021 n/a n/a n/a 0.002 n/a n/a n/a 0.0 0.001 0.16 0.64
Proline (g) 0.74 0.101 n/a n/a n/a 0.001 n/a n/a n/a 0.0 0.001 0.843 3.372
Serine (g) 0.384 0.052 n/a n/a n/a 0.002 n/a n/a n/a 0.0 0.001 0.439 1.756
Cholesterol (mg) 5.65 1.225 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.875 27.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.554 0.168 3.221 0.0 0.001 0.0 0.005 0.006 0.001 0.0 0.001 3.957 15.828
Phytosterols (mg) n/a n/a n/a n/a n/a 0.028 0.15 0.459 0.122 0.0 0.261 1.02 4.08
Monounsaturated Fat (g) 0.249 0.077 5.386 0.0 n/a 0.0 0.04 0.003 0.001 0.0 0.0 5.757 23.028
Polyunsaturated (g) 0.04 0.009 13.605 0.0 n/a 0.001 0.009 0.022 0.001 0.0 0.001 13.689 54.756