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Receta Creamy Dill Sauce (Magic Sauce) - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		yogurt
306.25g 		mayonnaise
119.5g 		salt
6.0g 		wine vinegar
14.9g 		lemon juice
22.88g 		olive oil
13.5g 		garlics
7.83g 		dill
0.17g 		water
14.8g 		Total Per Serving Total for Recipe
Protein (g) 10.63 0.0 0.0 0.01 0.09 0.0 0.5 0.01 0.0 11.22 11.22
Total Fat (g) 9.95 92.97 0.0 0.0 0.0 13.5 0.04 0.0 0.0 116.47 116.47
Carbohydrates (g) 14.27 0.36 0.0 0.04 1.97 0.0 2.59 0.01 0.0 19.24 19.24
Ash (g) 2.21 0.48 5.99 0.03 0.06 0.0 0.12 0.0 0.01 8.89 8.89
Calories (kcal) 186.813 822.16 0.0 2.831 5.72 119.34 11.667 0.071 0.0 1148.601 1148.601
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 269.19 25.93 0.01 14.08 20.76 0.0 4.59 0.14 14.79 349.49 349.49
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 14.27 0.36 0.0 0.0 0.55 0.0 0.08 n/a 0.0 15.26 15.26
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.3 0.3
Calcium (mg) 370.563 8.365 1.44 0.894 1.602 0.135 14.172 0.344 0.444 397.958 397.958
Iron (mg) 0.15 0.27 0.02 0.07 0.01 0.08 0.13 0.01 0.0 0.74 0.74
Magnesium (mg) 36.75 1.195 0.06 0.596 1.373 0.0 1.958 0.091 0.148 42.17 42.17
Phosphorus (mg) 290.938 29.875 0.0 1.192 1.373 0.0 11.98 0.109 0.0 335.466 335.466
Potassium (mg) 474.688 16.73 0.48 5.811 28.371 0.135 31.398 1.219 0.0 558.832 558.832
Sodium (mg) 140.875 580.77 2325.48 1.192 0.229 0.27 1.331 0.101 0.592 3050.84 3050.84
Zinc (mg) 1.81 0.16 0.01 0.0 0.01 0.0 0.09 0.0 0.0 2.08 2.08
Copper (mg) 0.031 0.0 0.002 0.001 0.007 0.0 0.023 0.0 0.001 0.066 0.066
Manganese (mg) 0.0 n/a 0.006 0.007 0.002 0.0 0.131 0.002 0.0 0.149 0.149
Selenium (mcg) 6.7 1.9 0.0 n/a 0.0 0.0 1.1 n/a 0.0 9.8 9.8
Vitamin A, IU (IU) 303.188 0.0 0.0 0.0 4.576 0.0 0.705 12.75 0.0 321.218 321.218
Retinol (mcg) 82.688 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 82.688 82.688
Vitamin A, RAE (mcg_RAE) 82.688 0.0 0.0 0.0 0.229 0.0 0.0 0.638 0.0 83.554 83.554
Beta Carotene (mcg) 15.313 0.0 0.0 n/a 0.686 0.0 0.392 n/a 0.0 16.39 16.39
Vitamin E (mg) 0.18 14.09 0.0 n/a 0.03 1.94 0.01 n/a 0.0 16.25 16.25
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 2.059 0.0 1.253 n/a 0.0 3.312 3.312
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.11 n/a n/a n/a 0.11 0.11
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.5 0.0 0.0 0.1 10.5 0.0 2.4 0.1 0.0 14.7 14.7
Thiamin (mg) 0.092 0.012 0.0 n/a 0.007 0.0 0.016 0.0 0.0 0.126 0.126
Riboflavin (mg) 0.429 0.072 0.0 n/a 0.002 0.0 0.009 0.0 0.0 0.512 0.512
Niacin (mg) 0.245 0.012 0.0 n/a 0.023 0.0 0.055 0.003 0.0 0.337 0.337
Pantothenic acid (mg) 1.194 n/a 0.0 n/a 0.023 0.0 0.047 0.001 0.0 1.265 1.265
Vitamin B-6 (mg) 0.092 0.012 0.0 n/a 0.011 0.0 0.097 0.0 0.0 0.213 0.213
Folate (mcg) 21.438 0.0 0.0 n/a 2.974 0.0 0.235 0.248 0.0 24.895 24.895
Vitamin B-12 (mcg) 1.13 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.13 1.13
Choline (mg) 46.6 0.8 0.0 n/a 1.2 0.0 1.8 n/a 0.0 50.4 50.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.061 n/a 0.0 n/a n/a 0.0 0.005 0.0 n/a 0.067 0.067
Threonine (g) 0.429 n/a 0.0 n/a n/a 0.0 0.013 0.0 n/a 0.441 0.441
Isoleucine (g) 0.582 n/a 0.0 n/a n/a 0.0 0.017 0.0 n/a 0.599 0.599
Leucine (g) 1.072 n/a 0.0 n/a n/a 0.0 0.024 0.0 n/a 1.096 1.096
Lysine (g) 0.949 n/a 0.0 n/a n/a 0.0 0.021 0.0 n/a 0.971 0.971
Methionine (g) 0.306 n/a 0.0 n/a n/a 0.0 0.006 0.0 n/a 0.313 0.313
Cystine (g) 0.092 n/a 0.0 n/a n/a 0.0 0.005 0.0 n/a 0.097 0.097
Phenylalanine (g) 0.582 n/a 0.0 n/a n/a 0.0 0.014 0.0 n/a 0.596 0.596
Tyrosine (g) 0.551 n/a 0.0 n/a n/a 0.0 0.006 0.0 n/a 0.558 0.558
Valine (g) 0.888 n/a 0.0 n/a n/a 0.0 0.023 0.0 n/a 0.911 0.911
Arginine (g) 0.306 n/a 0.0 n/a n/a 0.0 0.049 0.0 n/a 0.356 0.356
Histidine (g) 0.276 n/a 0.0 n/a n/a 0.0 0.009 0.0 n/a 0.284 0.284
Alanine (g) 0.459 n/a 0.0 n/a n/a 0.0 0.01 0.0 n/a 0.47 0.47
Aspartic acid (g) 0.858 n/a 0.0 n/a n/a 0.0 0.038 0.001 n/a 0.896 0.896
Glutamic acid (g) 2.083 n/a 0.0 n/a n/a 0.0 0.063 0.0 n/a 2.146 2.146
Glycine (g) 0.245 n/a 0.0 n/a n/a 0.0 0.016 0.0 n/a 0.261 0.261
Proline (g) 1.256 n/a 0.0 n/a n/a 0.0 0.008 0.0 n/a 1.264 1.264
Serine (g) 0.674 n/a 0.0 n/a n/a 0.0 0.015 0.0 n/a 0.689 0.689
Cholesterol (mg) 39.813 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 39.813 39.813
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.431 12.882 0.0 0.0 0.0 1.864 0.007 0.0 0.0 21.185 21.185
Phytosterols (mg) n/a n/a 0.0 n/a n/a 29.835 n/a n/a n/a 29.835 29.835
Monounsaturated Fat (g) 2.726 21.546 0.0 n/a 0.0 9.85 0.001 0.001 0.0 34.123 34.123
Polyunsaturated (g) 0.276 54.42 0.0 n/a 0.0 1.42 0.02 0.0 0.0 56.136 56.136