Receta Creamy Fruit Salad - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pineapple
80.7g |
lemon juice
1.7g |
sugar
33.33g |
egg yolks
0.0g |
oranges
0.0g |
bananas
25.17g |
apples
54.6g |
grapes
36.29g |
cream
10.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.28 | 0.01 | 0.0 | n/a | n/a | 0.27 | 0.14 | 0.26 | 0.21 | 1.17 | 7.02 |
Total Fat (g) | 0.09 | 0.0 | 0.0 | n/a | n/a | 0.08 | 0.09 | 0.06 | 3.7 | 4.02 | 24.12 |
Carbohydrates (g) | 16.3 | 0.15 | 33.33 | n/a | n/a | 5.75 | 7.54 | 6.57 | 0.28 | 69.91 | 419.46 |
Ash (g) | 0.27 | 0.0 | 0.0 | n/a | n/a | 0.21 | 0.1 | 0.17 | 0.05 | 0.81 | 4.86 |
Calories (kcal) | 62.945 | 0.424 | 129.0 | n/a | n/a | 22.404 | 28.392 | 25.039 | 34.5 | 302.703 | 1816.218 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 1.35 | 0.03 | 0.0 | n/a | 1.38 | 8.28 |
Sucrose (g) | 1.78 | n/a | n/a | n/a | n/a | 0.6 | 1.13 | 0.05 | n/a | 3.56 | 21.36 |
Glucose (dextrose) (g) | 6.05 | n/a | n/a | n/a | n/a | 1.25 | 1.33 | 2.61 | n/a | 11.25 | 67.5 |
Fructose (g) | 5.81 | n/a | n/a | n/a | n/a | 1.22 | 3.22 | 2.95 | n/a | 13.2 | 79.2 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 63.74 | 1.54 | 0.01 | n/a | n/a | 18.86 | 46.72 | 29.23 | 5.77 | 165.86 | 995.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.64 | 0.04 | 33.3 | n/a | n/a | 3.08 | 5.67 | 5.62 | 0.01 | 61.36 | 368.16 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.7 | 1.3 | 0.3 | 0.0 | 2.9 | 17.4 |
Calcium (mg) | 11.298 | 0.119 | 0.333 | n/a | n/a | 1.259 | 3.276 | 3.629 | 6.5 | 26.413 | 158.478 |
Iron (mg) | 0.31 | 0.0 | 0.0 | n/a | n/a | 0.07 | 0.07 | 0.13 | 0.0 | 0.58 | 3.48 |
Magnesium (mg) | 12.912 | 0.102 | 0.0 | n/a | n/a | 6.797 | 2.73 | 2.54 | 0.7 | 25.78 | 154.68 |
Phosphorus (mg) | 5.649 | 0.102 | 0.0 | n/a | n/a | 5.538 | 6.006 | 7.258 | 6.2 | 30.752 | 184.512 |
Potassium (mg) | 83.926 | 2.102 | 0.667 | n/a | n/a | 90.121 | 58.422 | 69.31 | 7.5 | 312.047 | 1872.282 |
Sodium (mg) | 0.807 | 0.017 | 0.0 | n/a | n/a | 0.252 | 0.546 | 0.726 | 3.8 | 6.147 | 36.882 |
Zinc (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.02 | 0.03 | 0.02 | 0.21 | 1.26 |
Copper (mg) | 0.081 | 0.001 | 0.0 | n/a | n/a | 0.02 | 0.016 | 0.047 | 0.001 | 0.166 | 0.996 |
Manganese (mg) | 0.872 | 0.0 | 0.0 | n/a | n/a | 0.068 | 0.022 | 0.025 | 0.0 | 0.987 | 5.922 |
Selenium (mcg) | 0.3 | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.9 | 5.4 |
Vitamin A, IU (IU) | 11.298 | 0.339 | 0.0 | n/a | n/a | 16.111 | 29.484 | 23.95 | 147.0 | 228.182 | 1369.092 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 40.5 | 40.5 | 243.0 |
Vitamin A, RAE (mcg_RAE) | 0.807 | 0.017 | 0.0 | n/a | n/a | 0.755 | 1.638 | 1.089 | 41.1 | 45.406 | 272.436 |
Beta Carotene (mcg) | 6.456 | 0.051 | 0.0 | n/a | n/a | 6.545 | 14.742 | 14.152 | 7.2 | 49.146 | 294.876 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.1 | 0.07 | 0.11 | 0.31 | 1.86 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.2 | 5.2 | 31.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.153 | 0.0 | n/a | n/a | 5.538 | 15.834 | 26.127 | 0.0 | 47.652 | 285.912 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.03 | n/a | 0.03 | 0.18 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 6.0 | 0.8 | 0.0 | n/a | n/a | 2.2 | 2.5 | 3.9 | 0.1 | 15.4 | 92.4 |
Thiamin (mg) | 0.073 | 0.001 | 0.0 | n/a | n/a | 0.008 | 0.011 | 0.025 | 0.002 | 0.119 | 0.714 |
Riboflavin (mg) | 0.024 | 0.0 | 0.007 | n/a | n/a | 0.018 | 0.016 | 0.025 | 0.011 | 0.101 | 0.606 |
Niacin (mg) | 0.234 | 0.002 | 0.0 | n/a | n/a | 0.169 | 0.049 | 0.069 | 0.004 | 0.526 | 3.156 |
Pantothenic acid (mg) | 0.081 | 0.002 | 0.0 | n/a | n/a | 0.083 | 0.033 | 0.018 | 0.026 | 0.242 | 1.452 |
Vitamin B-6 (mg) | 0.056 | 0.001 | 0.0 | n/a | n/a | 0.093 | 0.022 | 0.033 | 0.003 | 0.208 | 1.248 |
Folate (mcg) | 4.035 | 0.22 | 0.0 | n/a | n/a | 5.035 | 1.638 | 0.726 | 0.4 | 12.054 | 72.324 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.12 |
Choline (mg) | 3.1 | 0.1 | 0.0 | n/a | n/a | 2.5 | 1.9 | 2.0 | 1.7 | 11.2 | 67.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | n/a | n/a | n/a | n/a | 0.003 | 0.0 | 0.004 | 0.003 | 0.017 | 0.102 |
Threonine (g) | 0.008 | n/a | n/a | n/a | n/a | 0.008 | 0.005 | 0.007 | 0.009 | 0.037 | 0.222 |
Isoleucine (g) | 0.008 | n/a | n/a | n/a | n/a | 0.008 | 0.005 | 0.004 | 0.012 | 0.037 | 0.222 |
Leucine (g) | 0.008 | n/a | n/a | n/a | n/a | 0.018 | 0.005 | 0.007 | 0.02 | 0.058 | 0.348 |
Lysine (g) | 0.016 | n/a | n/a | n/a | n/a | 0.013 | 0.005 | 0.011 | 0.016 | 0.061 | 0.366 |
Methionine (g) | 0.008 | n/a | n/a | n/a | n/a | 0.003 | 0.0 | 0.004 | 0.005 | 0.019 | 0.114 |
Cystine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.003 | 0.0 | 0.004 | 0.002 | 0.008 | 0.048 |
Phenylalanine (g) | 0.008 | n/a | n/a | n/a | n/a | 0.013 | 0.005 | 0.007 | 0.01 | 0.043 | 0.258 |
Tyrosine (g) | 0.008 | n/a | n/a | n/a | n/a | 0.003 | 0.0 | 0.004 | 0.01 | 0.024 | 0.144 |
Valine (g) | 0.008 | n/a | n/a | n/a | n/a | 0.013 | 0.005 | 0.007 | 0.014 | 0.047 | 0.282 |
Arginine (g) | 0.008 | n/a | n/a | n/a | n/a | 0.013 | 0.005 | 0.047 | 0.007 | 0.08 | 0.48 |
Histidine (g) | 0.008 | n/a | n/a | n/a | n/a | 0.02 | 0.005 | 0.007 | 0.006 | 0.047 | 0.282 |
Alanine (g) | 0.016 | n/a | n/a | n/a | n/a | 0.01 | 0.005 | 0.007 | 0.007 | 0.046 | 0.276 |
Aspartic acid (g) | 0.065 | n/a | n/a | n/a | n/a | 0.03 | 0.038 | 0.015 | 0.016 | 0.164 | 0.984 |
Glutamic acid (g) | 0.032 | n/a | n/a | n/a | n/a | 0.038 | 0.016 | 0.029 | 0.043 | 0.158 | 0.948 |
Glycine (g) | 0.008 | n/a | n/a | n/a | n/a | 0.01 | 0.005 | 0.007 | 0.004 | 0.035 | 0.21 |
Proline (g) | 0.008 | n/a | n/a | n/a | n/a | 0.008 | 0.005 | 0.029 | 0.02 | 0.07 | 0.42 |
Serine (g) | 0.016 | n/a | n/a | n/a | n/a | 0.01 | 0.005 | 0.007 | 0.011 | 0.05 | 0.3 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 13.7 | 13.7 | 82.2 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 0.0 | 0.0 | n/a | n/a | 0.028 | 0.016 | 0.018 | 2.303 | 2.373 | 14.238 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 4.028 | 6.552 | 1.452 | n/a | 12.031 | 72.186 |
Monounsaturated Fat (g) | 0.008 | 0.0 | 0.0 | n/a | n/a | 0.008 | 0.005 | 0.004 | 1.069 | 1.094 | 6.564 |
Polyunsaturated (g) | 0.032 | 0.0 | 0.0 | n/a | n/a | 0.018 | 0.027 | 0.018 | 0.137 | 0.232 | 1.392 |