Receta Creamy, Fudgy And Nutty Brownies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chocolate
9.45g |
butter
9.46g |
flour
10.42g |
walnuts
2.19g |
baking powder
0.1g |
sugar
25.0g |
eggs
12.32g |
vanilla
0.35g |
chocolate
7.09g |
cream cheese
14.18g |
egg
3.67g |
sugar
4.17g |
milk
1.27g |
vanilla
0.18g |
chocolate
4.73g |
shortening
0.36g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.22 | 0.08 | 1.08 | 0.33 | 0.0 | 0.0 | 1.55 | 0.0 | 0.91 | 0.84 | 0.46 | 0.0 | 0.04 | 0.0 | 0.61 | 0.0 | 7.13 | 85.56 |
| Total Fat (g) | 4.94 | 7.67 | 0.1 | 1.43 | 0.0 | 0.0 | 1.22 | 0.0 | 3.71 | 4.85 | 0.36 | 0.0 | 0.01 | 0.0 | 2.47 | 0.36 | 27.14 | 325.68 |
| Carbohydrates (g) | 2.82 | 0.01 | 7.95 | 0.3 | 0.0 | 25.0 | 0.09 | 0.04 | 2.11 | 0.58 | 0.03 | 4.17 | 0.06 | 0.02 | 1.41 | 0.0 | 44.59 | 535.08 |
| Ash (g) | 0.34 | 0.2 | 0.05 | 0.04 | 0.04 | 0.0 | 0.11 | 0.0 | 0.26 | 0.19 | 0.03 | 0.0 | 0.01 | 0.0 | 0.17 | 0.0 | 1.42 | 17.04 |
| Calories (kcal) | 47.345 | 67.816 | 37.917 | 14.347 | 0.0 | 96.75 | 17.618 | 1.008 | 35.508 | 48.479 | 5.243 | 16.125 | 0.534 | 0.504 | 23.672 | 3.146 | 416.011 | 4992.132 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
| Sucrose (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.84 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.48 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.24 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.46 | 0.0 | n/a | 0.07 | n/a | n/a | n/a | 0.54 | 6.48 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 2.4 |
| Water (g) | 0.13 | 1.5 | 1.24 | 0.09 | 0.0 | 0.01 | 9.34 | 0.18 | 0.09 | 7.72 | 2.78 | 0.0 | 1.14 | 0.09 | 0.06 | 0.0 | 24.39 | 292.68 |
| Caffeine (mg) | 7.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.78 | 0.0 | 17.01 | 204.12 |
| Theobromine (mg) | 122.567 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.925 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.283 | 0.0 | 275.775 | 3309.3 |
| Sugars (g) | 0.09 | 0.01 | 0.03 | 0.06 | 0.0 | 24.98 | 0.09 | 0.04 | 0.06 | 0.46 | 0.03 | 4.16 | 0.07 | 0.02 | 0.04 | 0.0 | 30.14 | 361.68 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 1.6 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 4.0 | 48.0 |
| Calcium (mg) | 9.545 | 2.27 | 1.563 | 2.15 | 0.0 | 0.25 | 6.53 | 0.039 | 7.158 | 13.892 | 1.943 | 0.042 | 1.512 | 0.019 | 4.772 | 0.0 | 51.684 | 620.208 |
| Iron (mg) | 1.64 | 0.0 | 0.48 | 0.06 | 0.0 | 0.0 | 0.23 | 0.0 | 1.23 | 0.05 | 0.07 | 0.0 | 0.0 | 0.0 | 0.82 | 0.0 | 4.6 | 55.2 |
| Magnesium (mg) | 30.902 | 0.189 | 2.292 | 3.466 | 0.0 | 0.0 | 1.478 | 0.042 | 23.176 | 1.276 | 0.44 | 0.0 | 0.14 | 0.021 | 15.451 | 0.0 | 78.872 | 946.464 |
| Phosphorus (mg) | 37.8 | 2.27 | 11.25 | 7.59 | 0.0 | 0.0 | 23.531 | 0.021 | 28.35 | 15.026 | 7.003 | 0.0 | 1.207 | 0.011 | 18.9 | 0.0 | 152.959 | 1835.508 |
| Potassium (mg) | 78.435 | 2.27 | 11.146 | 9.674 | 0.0 | 0.5 | 16.509 | 0.518 | 58.826 | 19.562 | 4.913 | 0.083 | 1.906 | 0.259 | 39.218 | 0.0 | 243.819 | 2925.828 |
| Sodium (mg) | 2.268 | 54.48 | 0.208 | 0.044 | 26.22 | 0.0 | 17.248 | 0.032 | 1.701 | 45.502 | 5.133 | 0.0 | 0.559 | 0.016 | 1.134 | 0.0 | 154.545 | 1854.54 |
| Zinc (mg) | 0.91 | 0.01 | 0.07 | 0.07 | 0.0 | 0.0 | 0.14 | 0.0 | 0.68 | 0.07 | 0.04 | 0.0 | 0.01 | 0.0 | 0.46 | 0.0 | 2.45 | 29.4 |
| Copper (mg) | 0.305 | 0.0 | 0.015 | 0.035 | 0.0 | 0.0 | 0.012 | 0.0 | 0.229 | 0.003 | 0.004 | 0.0 | 0.0 | 0.0 | 0.153 | 0.0 | 0.756 | 9.072 |
| Manganese (mg) | 0.394 | 0.0 | 0.071 | 0.075 | 0.0 | 0.0 | 0.005 | 0.001 | 0.296 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.197 | n/a | 1.041 | 12.492 |
| Selenium (mcg) | 0.8 | 0.1 | 3.5 | 0.1 | 0.0 | 0.2 | 3.9 | 0.0 | 0.6 | 0.3 | 1.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 11.1 | 133.2 |
| Vitamin A, IU (IU) | 0.0 | 236.364 | 0.0 | 0.439 | 0.0 | 0.0 | 59.998 | 0.0 | 0.0 | 179.314 | 17.857 | 0.0 | 2.491 | 0.0 | 0.0 | 0.0 | 496.462 | 5957.544 |
| Retinol (mcg) | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 50.888 | 5.097 | 0.0 | 0.737 | 0.0 | 0.0 | 0.0 | 137.312 | 1647.744 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 0.0 | 0.022 | 0.0 | 0.0 | 17.248 | 0.0 | 0.0 | 51.314 | 5.133 | 0.0 | 0.737 | 0.0 | 0.0 | 0.0 | 139.149 | 1669.788 |
| Beta Carotene (mcg) | 0.0 | 14.944 | 0.0 | 0.263 | 0.0 | 0.0 | 1.232 | 0.0 | 0.0 | 5.812 | 0.367 | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 22.643 | 271.716 |
| Vitamin E (mg) | 0.04 | 0.22 | 0.01 | 0.02 | 0.0 | 0.0 | 0.12 | 0.0 | 0.03 | 0.09 | 0.04 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.58 | 6.96 |
| Vitamin D (IU) | n/a | 5.297 | n/a | n/a | n/a | n/a | 4.312 | n/a | n/a | n/a | 1.283 | n/a | 0.661 | n/a | n/a | n/a | 11.553 | 138.636 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.591 | 0.0 | 1.875 | 0.197 | 0.0 | 0.0 | 40.779 | 0.0 | 2.693 | 0.0 | 12.137 | 0.0 | 0.0 | 0.0 | 1.796 | 0.0 | 63.068 | 756.816 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.55 | 0.0 | 0.04 | 0.46 | n/a | n/a | 0.06 | n/a | 0.41 | 0.01 | 0.02 | n/a | 0.0 | n/a | 0.28 | 0.1 | 1.93 | 23.16 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.04 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.06 | 0.11 | 1.32 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.014 | 0.001 | 0.082 | 0.007 | 0.0 | 0.0 | 0.009 | 0.0 | 0.011 | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.137 | 1.644 |
| Riboflavin (mg) | 0.009 | 0.003 | 0.051 | 0.003 | 0.0 | 0.005 | 0.059 | 0.0 | 0.007 | 0.018 | 0.018 | 0.001 | 0.002 | 0.0 | 0.005 | 0.0 | 0.182 | 2.184 |
| Niacin (mg) | 0.129 | 0.004 | 0.615 | 0.025 | 0.0 | 0.0 | 0.009 | 0.002 | 0.096 | 0.021 | 0.003 | 0.0 | 0.001 | 0.001 | 0.064 | 0.0 | 0.968 | 11.616 |
| Pantothenic acid (mg) | 0.016 | 0.01 | 0.046 | 0.013 | 0.0 | 0.0 | 0.177 | 0.0 | 0.012 | 0.081 | 0.053 | 0.0 | 0.005 | 0.0 | 0.008 | 0.0 | 0.421 | 5.052 |
| Vitamin B-6 (mg) | 0.003 | 0.0 | 0.004 | 0.012 | 0.0 | 0.0 | 0.017 | 0.0 | 0.002 | 0.006 | 0.005 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.051 | 0.612 |
| Folate (mcg) | 2.646 | 0.284 | 19.063 | 2.15 | 0.0 | 0.0 | 5.79 | 0.0 | 1.985 | 1.559 | 1.723 | 0.0 | 0.064 | 0.0 | 1.323 | 0.0 | 36.586 | 439.032 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.04 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.26 | 3.12 |
| Choline (mg) | 4.3 | 1.8 | 1.1 | 0.9 | 0.0 | 0.0 | 30.9 | n/a | 3.2 | 3.9 | 9.2 | 0.0 | 0.2 | n/a | 2.2 | n/a | 57.7 | 692.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
| Tryptophan (g) | 0.012 | 0.001 | 0.014 | 0.004 | n/a | n/a | 0.021 | n/a | 0.009 | 0.01 | 0.006 | n/a | 0.001 | n/a | 0.006 | 0.0 | 0.083 | 0.996 |
| Threonine (g) | 0.035 | 0.004 | 0.029 | 0.013 | n/a | n/a | 0.069 | n/a | 0.026 | 0.033 | 0.021 | n/a | 0.001 | n/a | 0.017 | 0.0 | 0.248 | 2.976 |
| Isoleucine (g) | 0.039 | 0.005 | 0.038 | 0.014 | n/a | n/a | 0.083 | n/a | 0.029 | 0.045 | 0.025 | n/a | 0.002 | n/a | 0.019 | 0.0 | 0.298 | 3.576 |
| Leucine (g) | 0.066 | 0.008 | 0.074 | 0.026 | n/a | n/a | 0.134 | n/a | 0.05 | 0.094 | 0.04 | n/a | 0.005 | n/a | 0.033 | 0.0 | 0.529 | 6.348 |
| Lysine (g) | 0.044 | 0.007 | 0.024 | 0.009 | n/a | n/a | 0.112 | n/a | 0.033 | 0.081 | 0.033 | n/a | 0.004 | n/a | 0.022 | 0.0 | 0.37 | 4.44 |
| Methionine (g) | 0.013 | 0.002 | 0.019 | 0.005 | n/a | n/a | 0.047 | n/a | 0.01 | 0.027 | 0.014 | n/a | 0.001 | n/a | 0.007 | 0.0 | 0.144 | 1.728 |
| Cystine (g) | 0.022 | 0.001 | 0.023 | 0.005 | n/a | n/a | 0.033 | n/a | 0.016 | 0.006 | 0.01 | n/a | 0.002 | n/a | 0.011 | 0.0 | 0.128 | 1.536 |
| Phenylalanine (g) | 0.05 | 0.004 | 0.054 | 0.016 | n/a | n/a | 0.084 | n/a | 0.038 | 0.041 | 0.025 | n/a | 0.002 | n/a | 0.025 | 0.0 | 0.338 | 4.056 |
| Tyrosine (g) | 0.041 | 0.004 | 0.032 | 0.009 | n/a | n/a | 0.062 | n/a | 0.03 | 0.043 | 0.018 | n/a | 0.002 | n/a | 0.02 | 0.0 | 0.261 | 3.132 |
| Valine (g) | 0.062 | 0.006 | 0.044 | 0.016 | n/a | n/a | 0.106 | n/a | 0.047 | 0.057 | 0.032 | n/a | 0.003 | n/a | 0.031 | 0.0 | 0.403 | 4.836 |
| Arginine (g) | 0.077 | 0.003 | 0.044 | 0.05 | n/a | n/a | 0.101 | n/a | 0.058 | 0.034 | 0.03 | n/a | 0.001 | n/a | 0.039 | 0.0 | 0.437 | 5.244 |
| Histidine (g) | 0.021 | 0.002 | 0.024 | 0.009 | n/a | n/a | 0.038 | n/a | 0.016 | 0.026 | 0.011 | n/a | 0.001 | n/a | 0.01 | 0.0 | 0.157 | 1.884 |
| Alanine (g) | 0.045 | 0.003 | 0.034 | 0.015 | n/a | n/a | 0.091 | n/a | 0.034 | 0.026 | 0.027 | n/a | 0.001 | n/a | 0.023 | 0.0 | 0.3 | 3.6 |
| Aspartic acid (g) | 0.12 | 0.006 | 0.046 | 0.04 | n/a | n/a | 0.164 | n/a | 0.09 | 0.072 | 0.049 | n/a | 0.004 | n/a | 0.06 | 0.0 | 0.651 | 7.812 |
| Glutamic acid (g) | 0.177 | 0.017 | 0.363 | 0.062 | n/a | n/a | 0.207 | n/a | 0.133 | 0.184 | 0.062 | n/a | 0.01 | n/a | 0.088 | 0.0 | 1.302 | 15.624 |
| Glycine (g) | 0.048 | 0.002 | 0.039 | 0.018 | n/a | n/a | 0.053 | n/a | 0.036 | 0.02 | 0.016 | n/a | 0.001 | n/a | 0.024 | 0.0 | 0.256 | 3.072 |
| Proline (g) | 0.083 | 0.008 | 0.125 | 0.016 | n/a | n/a | 0.063 | n/a | 0.062 | 0.095 | 0.019 | n/a | 0.005 | n/a | 0.042 | 0.0 | 0.516 | 6.192 |
| Serine (g) | 0.05 | 0.005 | 0.054 | 0.02 | n/a | n/a | 0.12 | n/a | 0.038 | 0.052 | 0.036 | n/a | 0.003 | n/a | 0.025 | 0.0 | 0.402 | 4.824 |
| Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 15.593 | 15.51 | 0.0 | 0.064 | 0.0 | 0.0 | 0.0 | 103.615 | 1243.38 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.119 | 0.119 | 1.428 |
| Saturated Fat (g) | 3.057 | 4.859 | 0.017 | 0.134 | 0.0 | 0.0 | 0.382 | 0.0 | 2.293 | 2.734 | 0.114 | 0.0 | 0.008 | 0.0 | 1.529 | 0.083 | 15.209 | 182.508 |
| Phytosterols (mg) | n/a | n/a | n/a | 1.58 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.58 | 18.96 |
| Monounsaturated Fat (g) | 1.522 | 1.988 | 0.009 | 0.196 | 0.0 | 0.0 | 0.469 | 0.0 | 1.142 | 1.222 | 0.14 | 0.0 | 0.004 | 0.0 | 0.761 | 0.229 | 7.683 | 92.196 |
| Polyunsaturated (g) | 0.147 | 0.288 | 0.043 | 1.035 | 0.0 | 0.0 | 0.168 | 0.0 | 0.111 | 0.204 | 0.05 | 0.0 | 0.001 | 0.0 | 0.074 | 0.025 | 2.144 | 25.728 |