Receta Creamy Garlic Potato Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 9.48g	cloves 0.19g	onions 3.6g	cheddar cheese 24.75g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.01	0.07	6.16	6.32	25.28
Total Fat (g)	7.69	0.04	0.01	8.2	15.93	63.72
Carbohydrates (g)	0.01	0.11	0.26	0.32	0.7	2.8
Ash (g)	0.2	0.01	0.03	0.97	1.21	4.84
Calories (kcal)	67.954	0.606	1.152	99.743	169.454	677.816
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.06	0.06	0.24
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	0.06	0.06	0.24
Maltose (g)	n/a	0.0	n/a	0.04	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.5	0.01	3.23	9.1	13.85	55.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	0.08	0.13	0.22	0.88
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.0	0.2	0.8
Calcium (mg)	2.275	1.211	2.592	178.448	184.525	738.1
Iron (mg)	0.0	0.02	0.05	0.17	0.24	0.96
Magnesium (mg)	0.19	0.495	0.72	6.93	8.335	33.34
Phosphorus (mg)	2.275	0.197	1.332	126.72	130.523	522.092
Potassium (mg)	2.275	2.066	9.936	24.255	38.532	154.128
Sodium (mg)	54.59	0.456	0.576	153.698	209.32	837.28
Zinc (mg)	0.01	0.0	0.01	0.77	0.79	3.16
Copper (mg)	0.0	0.001	0.003	0.007	0.011	0.044
Manganese (mg)	0.0	0.056	0.006	0.002	0.065	0.26
Selenium (mcg)	0.1	0.0	0.0	3.4	3.6	14.4
Vitamin A, IU (IU)	236.843	0.994	35.892	247.995	521.723	2086.892
Retinol (mcg)	63.594	0.0	0.0	63.855	127.449	509.796
Vitamin A, RAE (mcg_RAE)	64.826	0.051	1.8	65.588	132.264	529.056
Beta Carotene (mcg)	14.974	0.158	21.528	21.038	57.697	230.788
Vitamin E (mg)	0.22	0.02	0.02	0.07	0.33	1.32
Vitamin D (IU)	5.307	n/a	n/a	2.97	8.277	33.108
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	40.932	0.0	40.932	163.728
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.7	0.0	0.8	3.2
Thiamin (mg)	0.001	0.0	0.002	0.007	0.011	0.044
Riboflavin (mg)	0.003	0.001	0.003	0.094	0.1	0.4
Niacin (mg)	0.004	0.003	0.019	0.02	0.045	0.18
Pantothenic acid (mg)	0.01	n/a	0.003	0.101	0.115	0.46
Vitamin B-6 (mg)	0.0	0.001	0.002	0.017	0.021	0.084
Folate (mcg)	0.284	0.174	2.304	4.455	7.218	28.872
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.21	0.22	0.88
Choline (mg)	1.8	0.1	0.2	4.1	6.1	24.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	n/a	0.001	0.079	0.081	0.324
Threonine (g)	0.004	n/a	0.003	0.22	0.227	0.908
Isoleucine (g)	0.005	n/a	0.003	0.384	0.391	1.564
Leucine (g)	0.008	n/a	0.004	0.592	0.603	2.412
Lysine (g)	0.007	n/a	0.003	0.512	0.522	2.088
Methionine (g)	0.002	n/a	0.001	0.161	0.163	0.652
Cystine (g)	0.001	n/a	n/a	0.032	0.033	0.132
Phenylalanine (g)	0.004	n/a	0.002	0.324	0.33	1.32
Tyrosine (g)	0.004	n/a	0.002	0.297	0.303	1.212
Valine (g)	0.006	n/a	0.003	0.411	0.419	1.676
Arginine (g)	0.003	n/a	0.005	0.233	0.24	0.96
Histidine (g)	0.002	n/a	0.001	0.215	0.218	0.872
Alanine (g)	0.003	n/a	0.003	0.173	0.179	0.716
Aspartic acid (g)	0.006	n/a	0.006	0.396	0.408	1.632
Glutamic acid (g)	0.017	n/a	0.014	1.507	1.538	6.152
Glycine (g)	0.002	n/a	0.003	0.106	0.112	0.448
Proline (g)	0.008	n/a	0.004	0.695	0.707	2.828
Serine (g)	0.005	n/a	0.003	0.361	0.369	1.476
Cholesterol (mg)	20.377	0.0	0.0	25.988	46.364	185.456
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.869	0.01	0.001	5.22	10.1	40.4
Phytosterols (mg)	n/a	0.48	n/a	n/a	0.48	1.92
Monounsaturated Fat (g)	1.992	0.003	0.001	2.324	4.32	17.28
Polyunsaturated (g)	0.288	0.013	0.003	0.233	0.537	2.148