Receta Creamy Garlic Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 teaspoons fresh thyme-chopped

14 garlic cloves-peeled

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	garlics 67.86g	olive oil 27.0g	butter 28.4g	chicken stock 946.35g	whipping cream 60.0g	parmesan cheese 50.0g	lemon 30.74g	Total Per Serving	Total for Recipe
Protein (g)	4.32	0.0	0.24	9.46	1.23	19.23	0.34	34.82	34.82
Total Fat (g)	0.34	27.0	23.04	0.95	22.2	14.31	0.09	87.92	87.92
Carbohydrates (g)	22.43	0.0	0.02	3.79	1.67	2.03	2.86	32.81	32.81
Ash (g)	1.02	0.0	0.6	6.62	0.27	4.02	0.09	12.62	12.62
Calories (kcal)	101.111	238.68	203.628	66.245	207.0	215.5	8.915	1041.079	1041.079
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.08	n/a	0.08	0.08
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.08	n/a	0.08	0.08
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.08	n/a	0.08	0.08
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.08	n/a	0.08	0.08
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.08	n/a	0.08	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	39.75	0.0	4.51	925.53	34.63	10.42	27.35	1042.19	1042.19
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.68	0.0	0.02	0.0	0.07	0.45	0.77	1.98	1.98
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.08	n/a	0.08	0.08
Dietary Fiber (g)	1.4	0.0	0.0	3.8	0.0	0.0	0.9	6.1	6.1
Calcium (mg)	122.827	0.27	6.816	56.781	39.0	554.5	7.992	788.186	788.186
Iron (mg)	1.15	0.15	0.01	1.89	0.02	0.45	0.18	3.86	3.86
Magnesium (mg)	16.965	0.0	0.568	9.464	4.2	19.0	2.459	52.656	52.656
Phosphorus (mg)	103.826	0.0	6.816	123.026	37.2	364.5	4.918	640.286	640.286
Potassium (mg)	272.119	0.27	6.816	757.08	45.0	62.5	42.421	1186.206	1186.206
Sodium (mg)	11.536	0.54	163.584	1495.233	22.8	764.5	0.615	2458.808	2458.808
Zinc (mg)	0.79	0.0	0.03	0.66	0.14	1.94	0.02	3.57	3.57
Copper (mg)	0.204	0.0	0.0	0.284	0.006	0.12	0.012	0.626	0.626
Manganese (mg)	1.133	0.0	0.0	0.473	0.0	0.045	0.009	1.661	1.661
Selenium (mcg)	9.6	0.0	0.3	0.0	0.3	8.9	0.1	19.2	19.2
Vitamin A, IU (IU)	6.107	0.0	709.716	0.0	882.0	221.0	6.763	1825.586	1825.586
Retinol (mcg)	0.0	0.0	190.564	0.0	243.0	58.5	0.0	492.064	492.064
Vitamin A, RAE (mcg_RAE)	0.0	0.0	194.256	0.0	246.6	60.0	0.307	501.163	501.163
Beta Carotene (mcg)	3.393	0.0	44.872	0.0	43.2	15.5	0.922	107.887	107.887
Vitamin E (mg)	0.05	3.87	0.66	0.0	0.64	0.13	0.05	5.4	5.4
Vitamin D (IU)	n/a	n/a	15.904	n/a	31.2	n/a	n/a	47.104	47.104
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.858	0.0	0.0	0.0	0.0	0.0	3.381	14.239	14.239
Tocopherol, beta (mg)	n/a	0.03	0.0	n/a	n/a	n/a	n/a	0.03	0.03
Tocopherol, gamma (mg)	n/a	0.22	0.0	n/a	n/a	n/a	n/a	0.22	0.22
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	21.2	0.0	0.0	66.2	0.4	0.0	16.3	104.1	104.1
Thiamin (mg)	0.136	0.0	0.003	0.0	0.012	0.015	0.012	0.178	0.178
Riboflavin (mg)	0.075	0.0	0.009	0.095	0.066	0.245	0.006	0.495	0.495
Niacin (mg)	0.475	0.0	0.011	4.826	0.024	0.055	0.031	5.423	5.423
Pantothenic acid (mg)	0.407	0.0	0.031	0.095	0.156	0.165	0.058	0.912	0.912
Vitamin B-6 (mg)	0.841	0.0	0.0	0.095	0.018	0.025	0.025	1.004	1.004
Folate (mcg)	2.036	0.0	0.852	0.0	2.4	5.0	3.381	13.669	13.669
Vitamin B-12 (mcg)	0.0	0.0	0.05	0.38	0.11	1.13	0.0	1.66	1.66
Choline (mg)	15.7	0.1	5.3	n/a	10.1	7.7	1.6	40.5	40.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.048	0.0	0.003	n/a	0.018	0.26	n/a	0.328	0.328
Threonine (g)	0.109	0.0	0.011	n/a	0.054	0.73	n/a	0.904	0.904
Isoleucine (g)	0.149	0.0	0.014	n/a	0.072	0.985	n/a	1.22	1.22
Leucine (g)	0.21	0.0	0.023	n/a	0.12	1.86	n/a	2.213	2.213
Lysine (g)	0.183	0.0	0.02	n/a	0.096	1.49	n/a	1.789	1.789
Methionine (g)	0.054	0.0	0.006	n/a	0.03	0.51	n/a	0.6	0.6
Cystine (g)	0.048	0.0	0.003	n/a	0.012	0.06	n/a	0.122	0.122
Phenylalanine (g)	0.122	0.0	0.011	n/a	0.06	1.04	n/a	1.234	1.234
Tyrosine (g)	0.054	0.0	0.011	n/a	0.06	1.165	n/a	1.291	1.291
Valine (g)	0.197	0.0	0.017	n/a	0.084	1.26	n/a	1.558	1.558
Arginine (g)	0.428	0.0	0.009	n/a	0.042	0.785	n/a	1.263	1.263
Histidine (g)	0.075	0.0	0.006	n/a	0.036	0.545	n/a	0.661	0.661
Alanine (g)	0.088	0.0	0.009	n/a	0.042	0.58	n/a	0.719	0.719
Aspartic acid (g)	0.333	0.0	0.017	n/a	0.096	1.335	n/a	1.781	1.781
Glutamic acid (g)	0.55	0.0	0.051	n/a	0.258	4.35	n/a	5.209	5.209
Glycine (g)	0.136	0.0	0.006	n/a	0.024	0.38	n/a	0.545	0.545
Proline (g)	0.068	0.0	0.023	n/a	0.12	2.31	n/a	2.521	2.521
Serine (g)	0.129	0.0	0.014	n/a	0.066	1.145	n/a	1.354	1.354
Cholesterol (mg)	0.0	0.0	61.06	0.0	82.2	44.0	0.0	187.26	187.26
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.061	3.729	14.589	0.284	13.818	8.65	0.012	41.143	41.143
Phytosterols (mg)	n/a	59.67	n/a	n/a	n/a	n/a	n/a	59.67	59.67
Monounsaturated Fat (g)	0.007	19.699	5.97	0.473	6.414	4.19	0.003	36.756	36.756
Polyunsaturated (g)	0.17	2.84	0.863	0.189	0.822	0.585	0.028	5.497	5.497