Receta Creamy Goat Cheese And Garlic Spread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	goat cheese 226.8g	garlic 5.22g	cream 30.0g	chives 12.0g	Total Per Serving	Total for Recipe
Protein (g)	42.0	0.33	0.81	0.22	43.36	43.36
Total Fat (g)	47.81	0.03	5.79	0.01	53.64	53.64
Carbohydrates (g)	2.02	1.73	1.1	0.68	5.52	5.52
Ash (g)	3.58	0.08	0.17	0.08	3.91	3.91
Calories (kcal)	607.824	7.778	58.5	3.0	677.102	677.102
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	137.78	3.06	22.13	11.02	173.98	173.98
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.02	0.05	0.04	0.25	2.36	2.36
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.4	0.5	0.5
Calcium (mg)	317.52	9.448	28.8	7.32	363.088	363.088
Iron (mg)	4.31	0.09	0.01	0.23	4.64	4.64
Magnesium (mg)	36.288	1.305	2.7	2.4	42.693	42.693
Phosphorus (mg)	580.608	7.987	24.0	3.96	616.555	616.555
Potassium (mg)	58.968	20.932	36.6	31.2	147.7	147.7
Sodium (mg)	834.624	0.887	12.0	0.48	847.991	847.991
Zinc (mg)	2.09	0.06	0.08	0.05	2.28	2.28
Copper (mg)	1.656	0.016	0.003	0.007	1.682	1.682
Manganese (mg)	0.227	0.087	0.0	0.016	0.33	0.33
Selenium (mcg)	6.4	0.7	0.2	0.1	7.3	7.3
Vitamin A, IU (IU)	2342.844	0.47	196.8	480.0	3020.114	3020.114
Retinol (mcg)	641.844	0.0	53.4	0.0	695.244	695.244
Vitamin A, RAE (mcg_RAE)	653.184	0.0	54.3	24.0	731.484	731.484
Beta Carotene (mcg)	122.472	0.261	11.1	288.0	421.833	421.833
Vitamin E (mg)	0.41	0.0	0.17	0.03	0.6	0.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.835	0.0	109.92	110.755	110.755
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.6	0.2	5.5	7.3	7.3
Thiamin (mg)	0.159	0.01	0.009	0.008	0.187	0.187
Riboflavin (mg)	0.862	0.006	0.045	0.017	0.929	0.929
Niacin (mg)	0.975	0.037	0.018	0.024	1.054	1.054
Pantothenic acid (mg)	1.542	0.031	0.084	0.007	1.665	1.665
Vitamin B-6 (mg)	0.567	0.065	0.009	0.007	0.648	0.648
Folate (mcg)	27.216	0.157	0.6	1.68	29.653	29.653
Vitamin B-12 (mcg)	0.43	0.0	0.07	0.0	0.5	0.5
Choline (mg)	34.9	1.2	5.0	0.6	41.7	41.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.454	0.004	0.012	n/a	0.469	0.469
Threonine (g)	1.565	0.008	0.036	n/a	1.609	1.609
Isoleucine (g)	1.746	0.011	0.048	n/a	1.806	1.806
Leucine (g)	3.629	0.016	0.078	n/a	3.723	3.723
Lysine (g)	3.016	0.014	0.063	n/a	3.094	3.094
Methionine (g)	1.111	0.004	0.021	n/a	1.136	1.136
Cystine (g)	0.181	0.004	0.009	n/a	0.194	0.194
Phenylalanine (g)	1.678	0.009	0.039	n/a	1.727	1.727
Tyrosine (g)	1.633	0.004	0.039	n/a	1.676	1.676
Valine (g)	2.88	0.015	0.054	n/a	2.949	2.949
Arginine (g)	1.247	0.033	0.03	n/a	1.31	1.31
Histidine (g)	1.157	0.006	0.021	n/a	1.183	1.183
Alanine (g)	0.726	0.007	0.027	n/a	0.76	0.76
Aspartic acid (g)	2.087	0.026	0.063	n/a	2.175	2.175
Glutamic acid (g)	7.825	0.042	0.171	n/a	8.038	8.038
Glycine (g)	0.476	0.01	0.018	n/a	0.505	0.505
Proline (g)	5.08	0.005	0.078	n/a	5.164	5.164
Serine (g)	1.61	0.01	0.045	n/a	1.665	1.665
Cholesterol (mg)	104.328	0.0	19.8	0.0	124.128	124.128
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	33.067	0.005	3.606	0.002	36.681	36.681
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	10.909	0.001	1.674	0.001	12.585	12.585
Polyunsaturated (g)	1.134	0.013	0.216	0.005	1.368	1.368