Receta Creamy Green Garlic Dressing - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
parsley
28.5g |
shallots
17.6g |
olive oil
108.0g |
silken tofu
56.7g |
wine vinegar
44.7g |
sea salt
3.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.85 | 0.44 | 0.0 | 3.91 | 0.02 | 0.0 | 5.22 | 5.22 |
Total Fat (g) | 0.23 | 0.02 | 108.0 | 1.53 | 0.0 | 0.0 | 109.77 | 109.77 |
Carbohydrates (g) | 1.8 | 2.96 | 0.0 | 1.36 | 0.12 | 0.0 | 6.24 | 6.24 |
Ash (g) | 0.63 | 0.14 | 0.0 | 0.34 | 0.08 | 2.99 | 4.18 | 4.18 |
Calories (kcal) | 10.26 | 12.672 | 954.72 | 35.154 | 8.493 | 0.0 | 1021.299 | 1021.299 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 25.0 | 14.04 | 0.0 | 49.56 | 42.23 | 0.01 | 130.83 | 130.83 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.24 | n/a | 0.0 | 0.72 | 0.0 | 0.0 | 0.96 | 0.96 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 1.0 |
Calcium (mg) | 39.33 | 6.512 | 1.08 | 18.144 | 2.682 | 0.72 | 68.468 | 68.468 |
Iron (mg) | 1.77 | 0.21 | 0.6 | 0.58 | 0.2 | 0.01 | 3.38 | 3.38 |
Magnesium (mg) | 14.25 | 3.696 | 0.0 | 15.309 | 1.788 | 0.03 | 35.073 | 35.073 |
Phosphorus (mg) | 16.53 | 10.56 | 0.0 | 51.03 | 3.576 | 0.0 | 81.696 | 81.696 |
Potassium (mg) | 157.89 | 58.784 | 1.08 | 109.998 | 17.433 | 0.24 | 345.425 | 345.425 |
Sodium (mg) | 15.96 | 2.112 | 2.16 | 20.412 | 3.576 | 1162.74 | 1206.96 | 1206.96 |
Zinc (mg) | 0.3 | 0.07 | 0.0 | 0.35 | 0.01 | 0.0 | 0.74 | 0.74 |
Copper (mg) | 0.043 | 0.016 | 0.0 | 0.113 | 0.004 | 0.001 | 0.177 | 0.177 |
Manganese (mg) | 0.046 | 0.051 | 0.0 | n/a | 0.022 | 0.003 | 0.122 | 0.122 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.2 |
Vitamin A, IU (IU) | 2400.84 | 209.44 | 0.0 | 0.0 | 0.0 | 0.0 | 2610.28 | 2610.28 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 119.985 | 10.56 | 0.0 | 0.0 | 0.0 | 0.0 | 130.545 | 130.545 |
Beta Carotene (mcg) | 1440.39 | n/a | 0.0 | n/a | n/a | 0.0 | 1440.39 | 1440.39 |
Vitamin E (mg) | 0.21 | n/a | 15.5 | n/a | n/a | 0.0 | 15.71 | 15.71 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1584.885 | n/a | 0.0 | n/a | n/a | 0.0 | 1584.885 | 1584.885 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.12 | n/a | n/a | n/a | 0.12 | 0.12 |
Tocopherol, gamma (mg) | 0.15 | n/a | 0.9 | n/a | n/a | n/a | 1.05 | 1.05 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 37.9 | 1.4 | 0.0 | 0.0 | 0.2 | 0.0 | 39.5 | 39.5 |
Thiamin (mg) | 0.026 | 0.011 | 0.0 | 0.057 | n/a | 0.0 | 0.093 | 0.093 |
Riboflavin (mg) | 0.029 | 0.004 | 0.0 | 0.023 | n/a | 0.0 | 0.055 | 0.055 |
Niacin (mg) | 0.373 | 0.035 | 0.0 | 0.142 | n/a | 0.0 | 0.55 | 0.55 |
Pantothenic acid (mg) | 0.114 | 0.051 | 0.0 | n/a | n/a | 0.0 | 0.165 | 0.165 |
Vitamin B-6 (mg) | 0.026 | 0.062 | 0.0 | 0.006 | n/a | 0.0 | 0.093 | 0.093 |
Folate (mcg) | 43.32 | 5.984 | 0.0 | n/a | n/a | 0.0 | 49.304 | 49.304 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.6 | n/a | 0.3 | n/a | n/a | 0.0 | 4.0 | 4.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | 0.005 | 0.0 | 0.051 | n/a | 0.0 | 0.071 | 0.071 |
Threonine (g) | 0.034 | 0.018 | 0.0 | 0.164 | n/a | 0.0 | 0.216 | 0.216 |
Isoleucine (g) | 0.034 | 0.019 | 0.0 | 0.198 | n/a | 0.0 | 0.252 | 0.252 |
Leucine (g) | 0.057 | 0.026 | 0.0 | 0.335 | n/a | 0.0 | 0.418 | 0.418 |
Lysine (g) | 0.051 | 0.023 | 0.0 | 0.261 | n/a | 0.0 | 0.335 | 0.335 |
Methionine (g) | 0.011 | 0.005 | 0.0 | 0.062 | n/a | 0.0 | 0.079 | 0.079 |
Cystine (g) | 0.003 | n/a | 0.0 | 0.057 | n/a | 0.0 | 0.06 | 0.06 |
Phenylalanine (g) | 0.043 | 0.014 | 0.0 | 0.221 | n/a | 0.0 | 0.278 | 0.278 |
Tyrosine (g) | 0.023 | 0.012 | 0.0 | 0.17 | n/a | 0.0 | 0.205 | 0.205 |
Valine (g) | 0.048 | 0.019 | 0.0 | 0.221 | n/a | 0.0 | 0.289 | 0.289 |
Arginine (g) | 0.034 | 0.032 | 0.0 | 0.295 | n/a | 0.0 | 0.361 | 0.361 |
Histidine (g) | 0.017 | 0.007 | 0.0 | 0.096 | n/a | 0.0 | 0.121 | 0.121 |
Alanine (g) | 0.057 | 0.019 | 0.0 | 0.153 | n/a | 0.0 | 0.229 | 0.229 |
Aspartic acid (g) | 0.083 | 0.04 | 0.0 | 0.437 | n/a | 0.0 | 0.56 | 0.56 |
Glutamic acid (g) | 0.071 | 0.092 | 0.0 | 0.669 | n/a | 0.0 | 0.832 | 0.832 |
Glycine (g) | 0.043 | 0.021 | 0.0 | 0.153 | n/a | 0.0 | 0.217 | 0.217 |
Proline (g) | 0.06 | 0.03 | 0.0 | 0.198 | n/a | 0.0 | 0.288 | 0.288 |
Serine (g) | 0.04 | 0.019 | 0.0 | 0.187 | n/a | 0.0 | 0.246 | 0.246 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.037 | 0.004 | 14.915 | 0.232 | 0.0 | 0.0 | 15.188 | 15.188 |
Phytosterols (mg) | 1.425 | 0.88 | 238.68 | n/a | n/a | 0.0 | 240.985 | 240.985 |
Monounsaturated Fat (g) | 0.086 | 0.002 | 78.797 | 0.306 | n/a | 0.0 | 79.19 | 79.19 |
Polyunsaturated (g) | 0.034 | 0.007 | 11.362 | 0.845 | n/a | 0.0 | 12.248 | 12.248 |