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Receta Creamy Hollandaise Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 eggs yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs yolks
0.0g 		mustard
2.5g 		butter
113.5g 		lemon juice
15.25g 		sauce
1.42g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.11 0.96 0.06 0.04 1.17 1.17
Total Fat (g) n/a 0.1 92.06 0.0 0.0 92.16 92.16
Carbohydrates (g) n/a 0.13 0.07 1.32 0.28 1.8 1.8
Ash (g) n/a 0.09 2.39 0.04 0.13 2.66 2.66
Calories (kcal) n/a 1.675 813.795 3.813 1.477 820.759 820.759
Starch (g) n/a 0.02 n/a n/a n/a 0.02 0.02
Sucrose (g) n/a 0.01 n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a 0.01 0.01
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 2.07 18.01 13.84 0.97 34.88 34.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.07 0.37 0.15 0.61 0.61
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 0.1 0.1 0.2 0.2
Calcium (mg) n/a 1.45 27.24 1.068 0.284 30.042 30.042
Iron (mg) n/a 0.04 0.02 0.0 0.01 0.08 0.08
Magnesium (mg) n/a 1.225 2.27 0.915 0.17 4.58 4.58
Phosphorus (mg) n/a 2.65 27.24 0.915 0.738 31.543 31.543
Potassium (mg) n/a 3.45 27.24 18.91 5.254 54.854 54.854
Sodium (mg) n/a 28.375 653.76 0.153 19.0 701.287 701.287
Zinc (mg) n/a 0.02 0.1 0.01 0.0 0.13 0.13
Copper (mg) n/a 0.002 0.0 0.005 0.002 0.009 0.009
Manganese (mg) n/a 0.011 0.0 0.002 n/a 0.012 0.012
Selenium (mcg) n/a 0.8 1.1 0.0 0.0 2.0 2.0
Vitamin A, IU (IU) n/a 1.775 2836.365 3.05 9.656 2850.846 2850.846
Retinol (mcg) n/a 0.0 761.585 0.0 0.0 761.585 761.585
Vitamin A, RAE (mcg_RAE) n/a 0.1 776.34 0.153 0.483 777.075 777.075
Beta Carotene (mcg) n/a 0.725 179.33 0.458 5.708 186.221 186.221
Vitamin E (mg) n/a 0.01 2.63 0.02 0.03 2.69 2.69
Vitamin D (IU) n/a n/a 63.56 n/a n/a 63.56 63.56
Lycopene (mcg) n/a 0.0 0.0 0.0 182.03 182.03 182.03
Lutein + zeaxanthin (mcg) n/a 0.45 0.0 1.373 0.014 1.837 1.837
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 0.0 n/a n/a 0.05 0.05
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 7.0 0.2 7.3 7.3
Thiamin (mg) n/a 0.009 0.011 0.005 0.001 0.026 0.026
Riboflavin (mg) n/a 0.001 0.034 0.002 0.001 0.037 0.037
Niacin (mg) n/a 0.013 0.045 0.015 0.023 0.096 0.096
Pantothenic acid (mg) n/a 0.008 0.125 0.015 n/a 0.148 0.148
Vitamin B-6 (mg) n/a 0.002 0.0 0.008 0.002 0.011 0.011
Folate (mcg) n/a 0.175 3.405 1.983 0.128 5.69 5.69
Vitamin B-12 (mcg) n/a 0.0 0.19 0.0 0.0 0.19 0.19
Choline (mg) n/a 0.6 21.3 0.8 0.2 22.9 22.9
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.011 n/a n/a 0.012 0.012
Threonine (g) n/a 0.004 0.045 n/a n/a 0.05 0.05
Isoleucine (g) n/a 0.004 0.057 n/a n/a 0.061 0.061
Leucine (g) n/a 0.008 0.091 n/a n/a 0.098 0.098
Lysine (g) n/a 0.007 0.079 n/a n/a 0.086 0.086
Methionine (g) n/a 0.002 0.023 n/a n/a 0.025 0.025
Cystine (g) n/a 0.002 0.011 n/a n/a 0.013 0.013
Phenylalanine (g) n/a 0.004 0.045 n/a n/a 0.05 0.05
Tyrosine (g) n/a 0.004 0.045 n/a n/a 0.049 0.049
Valine (g) n/a 0.005 0.068 n/a n/a 0.073 0.073
Arginine (g) n/a 0.007 0.034 n/a n/a 0.041 0.041
Histidine (g) n/a 0.003 0.023 n/a n/a 0.026 0.026
Alanine (g) n/a 0.004 0.034 n/a n/a 0.038 0.038
Aspartic acid (g) n/a 0.01 0.068 n/a n/a 0.078 0.078
Glutamic acid (g) n/a 0.019 0.204 n/a n/a 0.223 0.223
Glycine (g) n/a 0.006 0.023 n/a n/a 0.029 0.029
Proline (g) n/a 0.009 0.091 n/a n/a 0.1 0.1
Serine (g) n/a 0.005 0.057 n/a n/a 0.062 0.062
Cholesterol (mg) n/a 0.0 244.025 0.0 0.0 244.025 244.025
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.006 58.305 0.0 0.001 58.312 58.312
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.066 23.858 0.0 0.001 23.924 23.924
Polyunsaturated (g) n/a 0.024 3.45 0.0 0.002 3.476 3.476