Receta Creamy Hot Chocolate - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cocoa
26.67g 		sugar
100.0g 		salt
0.4g 		water
79.0g 		milk
854.0g 		vanilla extract
3.15g 		milk
126.0g 		Total Per Serving Total for Recipe
Protein (g) 5.33 0.0 0.0 0.0 27.5 0.0 8.58 41.42 41.42
Total Fat (g) 2.67 0.0 0.0 0.0 27.76 0.0 9.53 39.95 39.95
Carbohydrates (g) 16.0 99.98 0.0 0.0 38.6 0.4 12.65 167.63 167.63
Ash (g) n/a 0.0 0.4 0.08 5.89 0.01 1.95 8.33 8.33
Calories (kcal) 106.68 387.0 0.0 0.0 512.4 9.072 168.84 1183.992 1183.992
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 44.92 n/a n/a 44.92 44.92
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 1.1 0.0 1.1 1.1
Water (g) n/a 0.03 0.0 78.92 754.25 1.66 93.29 928.15 928.15
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 99.91 0.0 0.0 44.92 0.4 12.65 157.88 157.88
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 5.3 0.0 0.0 0.0 0.0 0.0 0.0 5.3 5.3
Calcium (mg) 0.0 1.0 0.096 2.37 965.02 0.347 328.86 1297.693 1297.693
Iron (mg) 9.6 0.01 0.0 0.0 0.26 0.0 0.24 10.11 10.11
Magnesium (mg) n/a 0.0 0.004 0.79 85.4 0.378 30.24 116.812 116.812
Phosphorus (mg) n/a 0.0 0.0 0.0 777.14 0.189 255.78 1033.109 1033.109
Potassium (mg) n/a 2.0 0.032 0.0 1221.22 4.662 381.78 1609.694 1609.694
Sodium (mg) 0.0 0.0 155.032 3.16 341.6 0.284 133.56 633.636 633.636
Zinc (mg) n/a 0.0 0.0 0.01 3.42 0.0 0.97 4.4 4.4
Copper (mg) n/a 0.0 0.0 0.008 0.085 0.002 0.025 0.121 0.121
Manganese (mg) n/a 0.0 0.0 0.0 0.0 0.007 0.013 0.02 0.02
Selenium (mcg) n/a 0.6 0.0 0.0 31.6 0.0 2.9 35.1 35.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 871.08 0.0 293.58 1164.66 1164.66
Retinol (mcg) n/a 0.0 0.0 0.0 239.12 0.0 80.64 319.76 319.76
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 239.12 0.0 81.9 321.02 321.02
Beta Carotene (mcg) n/a 0.0 0.0 0.0 42.7 0.0 15.12 57.82 57.82
Vitamin E (mg) n/a 0.0 0.0 0.0 0.51 0.0 0.18 0.69 0.69
Vitamin D (IU) n/a n/a n/a 0.0 341.6 n/a n/a 341.6 341.6
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.09 n/a n/a 0.09 0.09
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.4 2.4 2.4
Thiamin (mg) n/a 0.0 0.0 0.0 0.342 0.0 0.063 0.405 0.405
Riboflavin (mg) n/a 0.02 0.0 0.0 1.537 0.003 0.403 1.964 1.964
Niacin (mg) n/a 0.0 0.0 0.0 0.939 0.014 0.239 1.192 1.192
Pantothenic acid (mg) n/a 0.0 0.0 0.0 3.074 0.001 0.806 3.882 3.882
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.342 0.001 0.063 0.406 0.406
Folate (mcg) n/a 0.0 0.0 0.0 42.7 0.0 10.08 52.78 52.78
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 3.76 0.0 0.2 3.96 3.96
Choline (mg) n/a 0.0 0.0 0.0 122.1 n/a 40.1 162.2 162.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.683 n/a 0.126 0.809 0.809
Threonine (g) n/a n/a 0.0 n/a 1.196 n/a 0.391 1.586 1.586
Isoleucine (g) n/a n/a 0.0 n/a 1.452 n/a 0.517 1.968 1.968
Leucine (g) n/a n/a 0.0 n/a 2.306 n/a 0.844 3.15 3.15
Lysine (g) n/a n/a 0.0 n/a 1.196 n/a 0.68 1.876 1.876
Methionine (g) n/a n/a 0.0 n/a 0.683 n/a 0.214 0.897 0.897
Cystine (g) n/a n/a 0.0 n/a 0.171 n/a 0.076 0.246 0.246
Phenylalanine (g) n/a n/a 0.0 n/a 1.281 n/a 0.416 1.697 1.697
Tyrosine (g) n/a n/a 0.0 n/a 1.281 n/a 0.416 1.697 1.697
Valine (g) n/a n/a 0.0 n/a 1.623 n/a 0.58 2.202 2.202
Arginine (g) n/a n/a 0.0 n/a 0.683 n/a 0.315 0.998 0.998
Histidine (g) n/a n/a 0.0 n/a 0.683 n/a 0.239 0.923 0.923
Alanine (g) n/a n/a 0.0 n/a 0.854 n/a 0.302 1.156 1.156
Aspartic acid (g) n/a n/a 0.0 n/a 2.05 n/a 0.655 2.705 2.705
Glutamic acid (g) n/a n/a 0.0 n/a 5.551 n/a 1.802 7.353 7.353
Glycine (g) n/a n/a 0.0 n/a 0.683 n/a 0.176 0.86 0.86
Proline (g) n/a n/a 0.0 n/a 2.904 n/a 0.832 3.735 3.735
Serine (g) n/a n/a 0.0 n/a 0.939 n/a 0.466 1.406 1.406
Cholesterol (mg) 0.0 0.0 0.0 0.0 85.4 0.0 36.54 121.94 121.94
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 15.97 0.0 5.783 21.754 21.754
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 6.917 0.0 2.948 9.866 9.866
Polyunsaturated (g) n/a 0.0 0.0 0.0 1.708 0.0 0.315 2.023 2.023