Receta Creamy Hot Chocolate Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (6 ounce.) jar powdered creamer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
5.0g 		milk
320.0g 		chocolate
75.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 115.71 9.75 125.46 1505.52
Total Fat (g) 0.01 2.46 39.55 42.01 504.12
Carbohydrates (g) 4.98 166.34 22.56 193.87 2326.44
Ash (g) 0.0 25.38 2.72 28.1 337.2
Calories (kcal) 19.45 1158.4 378.748 1556.598 18679.176
Starch (g) 0.08 n/a n/a 0.08 0.96
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 10.11 1.01 11.14 133.68
Caffeine (mg) 0.0 0.0 60.479 60.479 725.748
Theobromine (mg) 0.0 0.0 980.51 980.51 11766.12
Sugars (g) 4.9 166.34 0.69 171.92 2063.04
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 12.5 12.5 150.0
Calcium (mg) 0.05 4022.4 76.354 4098.804 49185.648
Iron (mg) 0.0 1.02 13.15 14.18 170.16
Magnesium (mg) 0.0 352.0 247.207 599.207 7190.484
Phosphorus (mg) 0.0 3097.6 302.393 3399.993 40799.916
Potassium (mg) 0.1 5740.8 627.466 6368.366 76420.392
Sodium (mg) 0.05 1712.0 18.144 1730.194 20762.328
Zinc (mg) 0.0 13.06 7.28 20.34 244.08
Copper (mg) 0.0 0.128 2.442 2.57 30.84
Manganese (mg) 0.0 0.064 3.152 3.216 38.592
Selenium (mcg) 0.0 87.4 6.1 93.5 1122.0
Vitamin A, IU (IU) 0.0 70.4 0.0 70.4 844.8
Retinol (mcg) 0.0 19.2 0.0 19.2 230.4
Vitamin A, RAE (mcg_RAE) 0.0 19.2 0.0 19.2 230.4
Beta Carotene (mcg) 0.0 3.2 0.0 3.2 38.4
Vitamin E (mg) 0.0 0.0 0.3 0.3 3.6
Vitamin D (IU) 0.0 1062.4 n/a 1062.4 12748.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 28.727 28.727 344.724
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 4.41 4.41 52.92
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 21.8 0.0 21.8 261.6
Thiamin (mg) 0.0 1.344 0.113 1.457 17.484
Riboflavin (mg) 0.001 4.96 0.076 5.037 60.444
Niacin (mg) 0.0 3.04 1.028 4.068 48.816
Pantothenic acid (mg) 0.0 11.424 0.129 11.553 138.636
Vitamin B-6 (mg) 0.0 1.152 0.023 1.175 14.1
Folate (mcg) 0.0 160.0 21.168 181.168 2174.016
Vitamin B-12 (mcg) 0.0 12.9 0.0 12.9 154.8
Choline (mg) 0.0 541.4 34.5 576.0 6912.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 1.632 0.098 1.73 20.76
Threonine (g) n/a 5.216 0.28 5.496 65.952
Isoleucine (g) n/a 7.008 0.31 7.318 87.816
Leucine (g) n/a 11.328 0.529 11.857 142.284
Lysine (g) n/a 9.184 0.355 9.539 114.468
Methionine (g) n/a 2.912 0.106 3.018 36.216
Cystine (g) n/a 1.056 0.174 1.23 14.76
Phenylalanine (g) n/a 5.6 0.401 6.001 72.012
Tyrosine (g) n/a 5.6 0.325 5.925 71.1
Valine (g) n/a 7.744 0.499 8.243 98.916
Arginine (g) n/a 4.192 0.62 4.812 57.744
Histidine (g) n/a 3.136 0.166 3.302 39.624
Alanine (g) n/a 4.0 0.363 4.363 52.356
Aspartic acid (g) n/a 8.768 0.96 9.728 116.736
Glutamic acid (g) n/a 24.224 1.414 25.638 307.656
Glycine (g) n/a 2.464 0.386 2.85 34.2
Proline (g) n/a 11.2 0.665 11.865 142.38
Serine (g) n/a 6.304 0.401 6.705 80.46
Cholesterol (mg) 0.0 64.0 0.0 64.0 768.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 1.6 24.456 26.057 312.684
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 0.64 12.179 12.82 153.84
Polyunsaturated (g) 0.003 0.096 1.179 1.278 15.336