Receta Creamy Leek And Mushroom Soup Laced With Stilton Cheese - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
14.2g |
leeks
49.89g |
mushrooms
55.0g |
stock
176.25g |
milk
61.0g |
potatoes
42.53g |
horseradish
15.0g |
gherkin pickle
8.75g |
cream
12.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.75 | 1.7 | 0.0 | 2.06 | 0.86 | 0.18 | 0.05 | 0.25 | 5.96 | 23.84 |
Total Fat (g) | 11.52 | 0.15 | 0.19 | 0.0 | 0.59 | 0.04 | 0.1 | 0.04 | 2.37 | 14.99 | 59.96 |
Carbohydrates (g) | 0.01 | 7.06 | 1.8 | 2.26 | 3.04 | 7.43 | 1.69 | 1.85 | 0.35 | 25.49 | 101.96 |
Ash (g) | 0.3 | 0.52 | 0.47 | 1.97 | 0.46 | 0.46 | 0.26 | 0.14 | 0.1 | 4.69 | 18.76 |
Calories (kcal) | 101.814 | 30.436 | 12.1 | 8.813 | 25.62 | 32.744 | 7.2 | 7.963 | 23.16 | 249.849 | 999.396 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 6.57 | 0.0 | n/a | 0.0 | 6.57 | 26.28 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.07 | n/a | 0.0 | 0.0 | 0.07 | 0.28 |
Glucose (dextrose) (g) | n/a | n/a | 0.81 | n/a | 0.0 | 0.14 | n/a | 0.8 | 0.0 | 1.76 | 7.04 |
Fructose (g) | n/a | n/a | 0.09 | n/a | 0.0 | 0.11 | n/a | 0.77 | 0.0 | 0.98 | 3.92 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 3.17 | 0.0 | n/a | 0.0 | 0.42 | 3.59 | 14.36 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 41.41 | 50.84 | 172.02 | 54.85 | 33.74 | 12.76 | 6.67 | 8.94 | 383.48 | 1533.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 1.95 | 0.91 | 1.5 | 3.17 | 0.33 | 1.2 | 1.6 | 0.42 | 11.08 | 44.32 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.5 | 0.0 | 0.0 | 0.9 | 0.5 | 0.1 | 0.0 | 3.0 | 12.0 |
Calcium (mg) | 3.408 | 29.438 | 1.65 | 0.0 | 72.59 | 5.103 | 8.4 | 5.338 | 13.2 | 139.126 | 556.504 |
Iron (mg) | 0.0 | 1.05 | 0.27 | 0.0 | 0.02 | 0.33 | 0.06 | 0.02 | 0.02 | 1.78 | 7.12 |
Magnesium (mg) | 0.284 | 13.971 | 4.95 | n/a | 6.71 | 9.781 | 4.05 | 0.613 | 1.2 | 41.558 | 166.232 |
Phosphorus (mg) | 3.408 | 17.463 | 47.299 | n/a | 57.95 | 24.239 | 4.65 | 1.575 | 13.8 | 170.385 | 681.54 |
Potassium (mg) | 3.408 | 89.811 | 174.897 | n/a | 91.5 | 179.03 | 36.9 | 8.75 | 16.92 | 601.216 | 2404.864 |
Sodium (mg) | 81.792 | 9.979 | 2.75 | 705.0 | 26.84 | 2.552 | 47.1 | 39.988 | 9.6 | 925.6 | 3702.4 |
Zinc (mg) | 0.01 | 0.06 | 0.29 | n/a | 0.26 | 0.12 | 0.12 | 0.01 | 0.05 | 0.92 | 3.68 |
Copper (mg) | 0.0 | 0.06 | 0.176 | n/a | 0.006 | 0.047 | 0.009 | 0.003 | 0.002 | 0.303 | 1.212 |
Manganese (mg) | 0.0 | 0.239 | 0.027 | n/a | 0.0 | 0.064 | 0.02 | 0.006 | 0.001 | 0.358 | 1.432 |
Selenium (mcg) | 0.1 | 0.5 | 5.1 | n/a | 2.0 | 0.1 | 0.4 | 0.0 | 0.3 | 8.6 | 34.4 |
Vitamin A, IU (IU) | 354.858 | 831.748 | 0.0 | 375.413 | 119.56 | 0.851 | 0.3 | 66.85 | 69.12 | 1818.699 | 7274.796 |
Retinol (mcg) | 95.282 | 0.0 | 0.0 | n/a | 35.38 | 0.0 | 0.0 | 0.0 | 19.2 | 149.862 | 599.448 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 41.413 | 0.0 | n/a | 35.38 | 0.0 | 0.0 | 3.325 | 19.44 | 196.686 | 786.744 |
Beta Carotene (mcg) | 22.436 | 498.949 | 0.0 | n/a | 1.22 | 0.425 | 0.15 | 28.438 | 3.12 | 554.738 | 2218.952 |
Vitamin E (mg) | 0.33 | 0.46 | 0.01 | n/a | 0.01 | 0.0 | 0.0 | 0.03 | 0.05 | 0.89 | 3.56 |
Vitamin D (IU) | 7.952 | n/a | 9.9 | n/a | 31.72 | n/a | n/a | n/a | n/a | 49.572 | 198.288 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 948.003 | 0.0 | n/a | 0.0 | 3.402 | 1.5 | 14.875 | 0.0 | 967.78 | 3871.12 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 6.0 | 1.2 | 0.0 | 0.0 | 8.4 | 3.7 | 0.1 | 0.1 | 19.4 | 77.6 |
Thiamin (mg) | 0.001 | 0.03 | 0.044 | n/a | 0.012 | 0.034 | 0.002 | 0.003 | 0.005 | 0.131 | 0.524 |
Riboflavin (mg) | 0.004 | 0.015 | 0.22 | n/a | 0.116 | 0.013 | 0.003 | 0.003 | 0.02 | 0.394 | 1.576 |
Niacin (mg) | 0.006 | 0.2 | 1.985 | n/a | 0.055 | 0.447 | 0.059 | 0.011 | 0.013 | 2.774 | 11.096 |
Pantothenic acid (mg) | 0.016 | 0.07 | 0.825 | n/a | 0.22 | 0.128 | 0.014 | 0.004 | 0.041 | 1.316 | 5.264 |
Vitamin B-6 (mg) | 0.0 | 0.115 | 0.055 | n/a | 0.024 | 0.128 | 0.011 | 0.002 | 0.007 | 0.341 | 1.364 |
Folate (mcg) | 0.426 | 31.933 | 8.8 | n/a | 3.05 | 6.804 | 8.55 | 0.088 | 0.84 | 60.49 | 241.96 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.02 | n/a | 0.27 | 0.0 | 0.0 | 0.0 | 0.03 | 0.35 | 1.4 |
Choline (mg) | 2.7 | 4.7 | 9.5 | n/a | 10.8 | 5.1 | 1.0 | 0.3 | 2.3 | 36.4 | 145.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.005 | 0.022 | n/a | 0.024 | 0.013 | n/a | 0.001 | 0.005 | 0.071 | 0.284 |
Threonine (g) | 0.006 | 0.03 | 0.06 | n/a | 0.055 | 0.034 | n/a | 0.002 | 0.014 | 0.201 | 0.804 |
Isoleucine (g) | 0.007 | 0.025 | 0.044 | n/a | 0.116 | 0.034 | n/a | 0.002 | 0.017 | 0.245 | 0.98 |
Leucine (g) | 0.011 | 0.05 | 0.066 | n/a | 0.232 | 0.051 | n/a | 0.003 | 0.032 | 0.445 | 1.78 |
Lysine (g) | 0.01 | 0.04 | 0.06 | n/a | 0.177 | 0.055 | n/a | 0.003 | 0.028 | 0.373 | 1.492 |
Methionine (g) | 0.003 | 0.01 | 0.016 | n/a | 0.049 | 0.013 | n/a | 0.001 | 0.008 | 0.1 | 0.4 |
Cystine (g) | 0.001 | 0.015 | 0.005 | n/a | 0.073 | 0.013 | n/a | 0.001 | 0.004 | 0.112 | 0.448 |
Phenylalanine (g) | 0.006 | 0.03 | 0.049 | n/a | 0.104 | 0.038 | n/a | 0.002 | 0.016 | 0.244 | 0.976 |
Tyrosine (g) | 0.006 | 0.02 | 0.022 | n/a | 0.085 | 0.034 | n/a | 0.001 | 0.016 | 0.184 | 0.736 |
Valine (g) | 0.009 | 0.03 | 0.126 | n/a | 0.134 | 0.051 | n/a | 0.002 | 0.02 | 0.372 | 1.488 |
Arginine (g) | 0.004 | 0.04 | 0.044 | n/a | 0.061 | 0.043 | n/a | 0.003 | 0.012 | 0.206 | 0.824 |
Histidine (g) | 0.003 | 0.015 | 0.033 | n/a | 0.049 | 0.021 | n/a | 0.001 | 0.01 | 0.131 | 0.524 |
Alanine (g) | 0.004 | 0.035 | 0.11 | n/a | 0.067 | 0.026 | n/a | 0.003 | 0.012 | 0.256 | 1.024 |
Aspartic acid (g) | 0.009 | 0.07 | 0.11 | n/a | 0.189 | 0.217 | n/a | 0.004 | 0.026 | 0.624 | 2.496 |
Glutamic acid (g) | 0.026 | 0.115 | 0.187 | n/a | 0.476 | 0.149 | n/a | 0.015 | 0.068 | 1.035 | 4.14 |
Glycine (g) | 0.003 | 0.035 | 0.049 | n/a | 0.037 | 0.026 | n/a | 0.003 | 0.007 | 0.159 | 0.636 |
Proline (g) | 0.011 | 0.035 | 0.044 | n/a | 0.22 | 0.03 | n/a | 0.001 | 0.031 | 0.372 | 1.488 |
Serine (g) | 0.007 | 0.045 | 0.049 | n/a | 0.128 | 0.038 | n/a | 0.003 | 0.019 | 0.29 | 1.16 |
Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 0.0 | 3.05 | 0.0 | 0.0 | 0.0 | 6.24 | 39.82 | 159.28 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 0.02 | 0.022 | 0.0 | 0.384 | 0.013 | 0.014 | 0.006 | 1.381 | 9.134 | 36.536 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 2.126 | 1.35 | 1.225 | n/a | 4.701 | 18.804 |
Monounsaturated Fat (g) | 2.985 | 0.0 | 0.0 | n/a | 0.171 | 0.0 | 0.02 | 0.0 | 0.608 | 3.784 | 15.136 |
Polyunsaturated (g) | 0.432 | 0.085 | 0.077 | n/a | 0.024 | 0.017 | 0.051 | 0.01 | 0.101 | 0.796 | 3.184 |