CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
approx. 4 cups of cooked, diced chicken breast
1/4 cup silvered almonds
juice of half a lemon
salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		celery
44.95g 		basil
3.84g 		yogurt
122.5g 		sugar
2.1g 		mayonnaise
119.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.12 7.02 0.0 0.0 n/a n/a 7.45 7.45
Total Fat (g) 0.08 0.02 0.22 0.0 92.97 n/a n/a 93.29 93.29
Carbohydrates (g) 1.33 0.1 9.41 2.1 0.36 n/a n/a 13.3 13.3
Ash (g) 0.34 0.06 1.45 0.0 0.48 n/a n/a 2.32 2.32
Calories (kcal) 7.191 0.883 68.6 8.127 822.16 n/a n/a 906.961 906.961
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 0.0 n/a n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) 0.25 0.0 n/a n/a n/a n/a n/a 0.25 0.25
Fructose (g) 0.23 0.0 n/a n/a n/a n/a n/a 0.23 0.23
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 42.89 3.54 104.41 0.0 25.93 n/a n/a 176.76 176.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.82 0.01 9.41 2.1 0.36 n/a n/a 12.7 12.7
Galactose (g) 0.3 0.01 n/a n/a n/a n/a n/a 0.31 0.31
Dietary Fiber (g) 0.7 0.1 0.0 0.0 0.0 n/a n/a 0.8 0.8
Calcium (mg) 17.978 6.797 243.775 0.021 8.365 n/a n/a 276.936 276.936
Iron (mg) 0.09 0.12 0.11 0.0 0.27 n/a n/a 0.6 0.6
Magnesium (mg) 4.944 2.458 23.275 0.0 1.195 n/a n/a 31.872 31.872
Phosphorus (mg) 10.787 2.15 192.325 0.0 29.875 n/a n/a 235.137 235.137
Potassium (mg) 116.857 11.328 312.375 0.042 16.73 n/a n/a 457.332 457.332
Sodium (mg) 35.956 0.154 94.325 0.0 580.77 n/a n/a 711.205 711.205
Zinc (mg) 0.06 0.03 1.19 0.0 0.16 n/a n/a 1.43 1.43
Copper (mg) 0.018 0.015 0.025 0.0 0.0 n/a n/a 0.057 0.057
Manganese (mg) 0.045 0.044 0.012 0.0 n/a n/a n/a 0.101 0.101
Selenium (mcg) 0.2 0.0 4.4 0.0 1.9 n/a n/a 6.5 6.5
Vitamin A, IU (IU) 201.803 202.56 8.575 0.0 0.0 n/a n/a 412.938 412.938
Retinol (mcg) 0.0 0.0 2.45 0.0 0.0 n/a n/a 2.45 2.45
Vitamin A, RAE (mcg_RAE) 9.888 10.138 2.45 0.0 0.0 n/a n/a 22.476 22.476
Beta Carotene (mcg) 121.352 120.653 0.0 0.0 0.0 n/a n/a 242.004 242.004
Vitamin E (mg) 0.12 0.03 0.0 0.0 14.09 n/a n/a 14.24 14.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 127.194 216.96 0.0 0.0 0.0 n/a n/a 344.154 344.154
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 0.7 1.1 0.0 0.0 n/a n/a 3.2 3.2
Thiamin (mg) 0.009 0.001 0.061 0.0 0.012 n/a n/a 0.083 0.083
Riboflavin (mg) 0.027 0.003 0.282 0.0 0.072 n/a n/a 0.384 0.384
Niacin (mg) 0.144 0.035 0.147 0.0 0.012 n/a n/a 0.337 0.337
Pantothenic acid (mg) 0.112 0.008 0.784 0.0 n/a n/a n/a 0.904 0.904
Vitamin B-6 (mg) 0.031 0.006 0.061 0.0 0.012 n/a n/a 0.111 0.111
Folate (mcg) 16.18 2.611 14.7 0.0 0.0 n/a n/a 33.491 33.491
Vitamin B-12 (mcg) 0.0 0.0 0.75 0.0 0.0 n/a n/a 0.75 0.75
Choline (mg) 2.7 0.4 18.6 0.0 0.8 n/a n/a 22.6 22.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.004 0.002 0.037 n/a n/a n/a n/a 0.043 0.043
Threonine (g) 0.009 0.004 0.294 n/a n/a n/a n/a 0.307 0.307
Isoleucine (g) 0.009 0.004 0.38 n/a n/a n/a n/a 0.393 0.393
Leucine (g) 0.013 0.007 0.711 n/a n/a n/a n/a 0.731 0.731
Lysine (g) 0.013 0.004 0.625 n/a n/a n/a n/a 0.642 0.642
Methionine (g) 0.004 0.002 0.208 n/a n/a n/a n/a 0.214 0.214
Cystine (g) 0.0 0.001 0.061 n/a n/a n/a n/a 0.062 0.062
Phenylalanine (g) 0.009 0.005 0.38 n/a n/a n/a n/a 0.394 0.394
Tyrosine (g) 0.004 0.003 0.355 n/a n/a n/a n/a 0.363 0.363
Valine (g) 0.013 0.005 0.576 n/a n/a n/a n/a 0.594 0.594
Arginine (g) 0.009 0.005 0.208 n/a n/a n/a n/a 0.222 0.222
Histidine (g) 0.004 0.002 0.172 n/a n/a n/a n/a 0.178 0.178
Alanine (g) 0.009 0.005 0.306 n/a n/a n/a n/a 0.32 0.32
Aspartic acid (g) 0.054 0.012 0.551 n/a n/a n/a n/a 0.617 0.617
Glutamic acid (g) 0.04 0.011 1.372 n/a n/a n/a n/a 1.423 1.423
Glycine (g) 0.009 0.005 0.172 n/a n/a n/a n/a 0.185 0.185
Proline (g) 0.009 0.004 0.833 n/a n/a n/a n/a 0.846 0.846
Serine (g) 0.009 0.004 0.441 n/a n/a n/a n/a 0.454 0.454
Cholesterol (mg) 0.0 0.0 2.45 0.0 0.0 n/a n/a 2.45 2.45
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.002 0.147 0.0 12.882 n/a n/a 13.049 13.049
Phytosterols (mg) 2.697 n/a n/a n/a n/a n/a n/a 2.697 2.697
Monounsaturated Fat (g) 0.013 0.003 0.061 0.0 21.546 n/a n/a 21.624 21.624
Polyunsaturated (g) 0.036 0.015 0.012 0.0 54.42 n/a n/a 54.483 54.483