Receta Creamy Lemon Pasta with Roasted Brussels Sprouts - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pasta
0.0g |
spaghetti
0.0g |
brussels sprouts
17.1g |
cream
11.1g |
lemon
30.74g |
pasta
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | n/a | 0.58 | 0.3 | 0.34 | n/a | 1.22 | 1.22 |
Total Fat (g) | n/a | n/a | 0.05 | 2.14 | 0.09 | n/a | 2.29 | 2.29 |
Carbohydrates (g) | n/a | n/a | 1.53 | 0.41 | 2.86 | n/a | 4.8 | 4.8 |
Ash (g) | n/a | n/a | 0.23 | 0.06 | 0.09 | n/a | 0.39 | 0.39 |
Calories (kcal) | n/a | n/a | 7.353 | 21.645 | 8.915 | n/a | 37.913 | 37.913 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.08 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | 0.14 | n/a | n/a | n/a | 0.14 | 0.14 |
Fructose (g) | n/a | n/a | 0.16 | n/a | n/a | n/a | 0.16 | 0.16 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | n/a | n/a | 14.71 | 8.19 | 27.35 | n/a | 50.24 | 50.24 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 0.38 | 0.02 | 0.77 | n/a | 1.16 | 1.16 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | n/a | 0.6 | 0.0 | 0.9 | n/a | 1.5 | 1.5 |
Calcium (mg) | n/a | n/a | 7.182 | 10.656 | 7.992 | n/a | 25.83 | 25.83 |
Iron (mg) | n/a | n/a | 0.24 | 0.0 | 0.18 | n/a | 0.43 | 0.43 |
Magnesium (mg) | n/a | n/a | 3.933 | 0.999 | 2.459 | n/a | 7.391 | 7.391 |
Phosphorus (mg) | n/a | n/a | 11.799 | 8.88 | 4.918 | n/a | 25.597 | 25.597 |
Potassium (mg) | n/a | n/a | 66.519 | 13.542 | 42.421 | n/a | 122.482 | 122.482 |
Sodium (mg) | n/a | n/a | 4.275 | 4.44 | 0.615 | n/a | 9.33 | 9.33 |
Zinc (mg) | n/a | n/a | 0.07 | 0.03 | 0.02 | n/a | 0.12 | 0.12 |
Copper (mg) | n/a | n/a | 0.012 | 0.001 | 0.012 | n/a | 0.025 | 0.025 |
Manganese (mg) | n/a | n/a | 0.058 | 0.0 | 0.009 | n/a | 0.067 | 0.067 |
Selenium (mcg) | n/a | n/a | 0.3 | 0.1 | 0.1 | n/a | 0.5 | 0.5 |
Vitamin A, IU (IU) | n/a | n/a | 128.934 | 72.816 | 6.763 | n/a | 208.513 | 208.513 |
Retinol (mcg) | n/a | n/a | 0.0 | 19.758 | 0.0 | n/a | 19.758 | 19.758 |
Vitamin A, RAE (mcg_RAE) | n/a | n/a | 6.498 | 20.091 | 0.307 | n/a | 26.896 | 26.896 |
Beta Carotene (mcg) | n/a | n/a | 76.95 | 4.107 | 0.922 | n/a | 81.979 | 81.979 |
Vitamin E (mg) | n/a | n/a | 0.15 | 0.06 | 0.05 | n/a | 0.26 | 0.26 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 271.89 | 0.0 | 3.381 | n/a | 275.271 | 275.271 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | n/a | 14.5 | 0.1 | 16.3 | n/a | 30.9 | 30.9 |
Thiamin (mg) | n/a | n/a | 0.024 | 0.003 | 0.012 | n/a | 0.04 | 0.04 |
Riboflavin (mg) | n/a | n/a | 0.015 | 0.017 | 0.006 | n/a | 0.038 | 0.038 |
Niacin (mg) | n/a | n/a | 0.128 | 0.007 | 0.031 | n/a | 0.166 | 0.166 |
Pantothenic acid (mg) | n/a | n/a | 0.053 | 0.031 | 0.058 | n/a | 0.142 | 0.142 |
Vitamin B-6 (mg) | n/a | n/a | 0.038 | 0.003 | 0.025 | n/a | 0.066 | 0.066 |
Folate (mcg) | n/a | n/a | 10.431 | 0.222 | 3.381 | n/a | 14.034 | 14.034 |
Vitamin B-12 (mcg) | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.02 | 0.02 |
Choline (mg) | n/a | n/a | 3.3 | 1.9 | 1.6 | n/a | 6.7 | 6.7 |
Folic acid (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.007 | 0.004 | n/a | n/a | 0.011 | 0.011 |
Threonine (g) | n/a | n/a | 0.021 | 0.013 | n/a | n/a | 0.034 | 0.034 |
Isoleucine (g) | n/a | n/a | 0.022 | 0.018 | n/a | n/a | 0.04 | 0.04 |
Leucine (g) | n/a | n/a | 0.026 | 0.029 | n/a | n/a | 0.055 | 0.055 |
Lysine (g) | n/a | n/a | 0.026 | 0.023 | n/a | n/a | 0.049 | 0.049 |
Methionine (g) | n/a | n/a | 0.005 | 0.008 | n/a | n/a | 0.013 | 0.013 |
Cystine (g) | n/a | n/a | 0.003 | 0.003 | n/a | n/a | 0.007 | 0.007 |
Phenylalanine (g) | n/a | n/a | 0.017 | 0.014 | n/a | n/a | 0.032 | 0.032 |
Tyrosine (g) | n/a | n/a | n/a | 0.014 | n/a | n/a | 0.014 | 0.014 |
Valine (g) | n/a | n/a | 0.027 | 0.02 | n/a | n/a | 0.047 | 0.047 |
Arginine (g) | n/a | n/a | 0.034 | 0.011 | n/a | n/a | 0.045 | 0.045 |
Histidine (g) | n/a | n/a | 0.014 | 0.008 | n/a | n/a | 0.021 | 0.021 |
Alanine (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Aspartic acid (g) | n/a | n/a | n/a | 0.023 | n/a | n/a | 0.023 | 0.023 |
Glutamic acid (g) | n/a | n/a | n/a | 0.063 | n/a | n/a | 0.063 | 0.063 |
Glycine (g) | n/a | n/a | n/a | 0.007 | n/a | n/a | 0.007 | 0.007 |
Proline (g) | n/a | n/a | n/a | 0.029 | n/a | n/a | 0.029 | 0.029 |
Serine (g) | n/a | n/a | n/a | 0.017 | n/a | n/a | 0.017 | 0.017 |
Cholesterol (mg) | n/a | n/a | 0.0 | 7.326 | 0.0 | n/a | 7.326 | 7.326 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | n/a | 0.01 | 1.334 | 0.012 | n/a | 1.357 | 1.357 |
Phytosterols (mg) | n/a | n/a | 4.104 | n/a | n/a | n/a | 4.104 | 4.104 |
Monounsaturated Fat (g) | n/a | n/a | 0.003 | 0.619 | 0.003 | n/a | 0.626 | 0.626 |
Polyunsaturated (g) | n/a | n/a | 0.026 | 0.08 | 0.028 | n/a | 0.133 | 0.133 |