Receta Creamy Lime Coconut Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 dsh green food color -- (1-2)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	lime juice 20.17g	milk 89.13g	lime peel 0.17g	flour 15.63g	sugar 8.33g	almonds -- 1.8g	butter 9.46g	coconut 1.73g	Total Per Serving	Total for Recipe
Protein (g)	0.08	7.05	0.0	1.61	0.0	0.38	0.08	0.06	9.27	111.24
Total Fat (g)	0.01	7.75	0.0	0.15	0.0	0.89	7.67	0.58	17.06	204.72
Carbohydrates (g)	1.7	48.49	0.03	11.92	8.33	0.39	0.01	0.26	71.13	853.56
Ash (g)	0.06	1.63	0.0	0.07	0.0	0.05	0.2	0.02	2.04	24.48
Calories (kcal)	5.042	286.118	0.078	56.875	32.25	10.35	67.816	6.136	464.665	5575.98
Starch (g)	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.12
Sucrose (g)	0.1	n/a	n/a	n/a	n/a	0.06	n/a	n/a	0.16	1.92
Glucose (dextrose) (g)	0.12	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.12	1.44
Fructose (g)	0.12	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.12	1.44
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	18.31	24.21	0.14	1.86	0.0	0.08	1.5	0.81	46.92	563.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	48.49	0.01	0.04	8.33	0.07	0.01	0.11	57.39	688.68
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.4	0.0	0.2	0.0	0.2	0.9	10.8
Calcium (mg)	2.823	253.139	0.223	2.344	0.083	4.752	2.27	0.243	265.877	3190.524
Iron (mg)	0.02	0.17	0.0	0.73	0.0	0.07	0.0	0.04	1.03	12.36
Magnesium (mg)	1.613	23.175	0.025	3.438	0.0	4.824	0.189	0.555	33.818	405.816
Phosphorus (mg)	2.823	225.507	0.02	16.875	0.0	8.712	2.27	1.959	258.166	3097.992
Potassium (mg)	23.595	330.685	0.267	16.719	0.167	12.69	2.27	6.171	392.562	4710.744
Sodium (mg)	0.403	113.199	0.01	0.313	0.0	0.018	54.48	0.347	168.77	2025.24
Zinc (mg)	0.02	0.84	0.0	0.11	0.0	0.06	0.01	0.02	1.05	12.6
Copper (mg)	0.006	0.018	0.0	0.022	0.0	0.018	0.0	0.008	0.072	0.864
Manganese (mg)	0.004	0.009	n/a	0.106	0.0	0.041	0.0	0.026	0.186	2.232
Selenium (mcg)	0.0	13.2	0.0	5.3	0.1	0.0	0.1	0.2	18.9	226.8
Vitamin A, IU (IU)	10.083	237.986	0.083	0.0	0.0	0.018	236.364	0.0	484.534	5814.408
Retinol (mcg)	0.0	65.067	0.0	0.0	0.0	0.0	63.465	0.0	128.533	1542.396
Vitamin A, RAE (mcg_RAE)	0.403	65.959	0.005	0.0	0.0	0.0	64.695	0.0	131.062	1572.744
Beta Carotene (mcg)	6.05	12.479	0.012	0.0	0.0	0.018	14.944	0.0	33.503	402.036
Vitamin E (mg)	0.04	0.14	0.0	0.01	0.0	0.47	0.22	0.0	0.89	10.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	5.297	n/a	5.297	63.564
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.03	2.813	0.0	0.018	0.0	0.0	2.861	34.332
Tocopherol, beta (mg)	0.0	n/a	n/a	0.01	n/a	0.01	0.0	0.0	0.02	0.24
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.06	n/a	0.01	0.0	0.01	0.08	0.96
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	6.1	2.3	0.2	0.0	0.0	0.0	0.0	0.1	8.6	103.2
Thiamin (mg)	0.006	0.08	0.0	0.123	0.0	0.004	0.001	0.001	0.216	2.592
Riboflavin (mg)	0.004	0.374	0.0	0.077	0.002	0.018	0.003	0.0	0.478	5.736
Niacin (mg)	0.028	0.187	0.001	0.922	0.0	0.061	0.004	0.009	1.212	14.544
Pantothenic acid (mg)	0.024	0.669	0.001	0.069	0.0	0.008	0.01	0.005	0.786	9.432
Vitamin B-6 (mg)	0.008	0.045	0.0	0.006	0.0	0.003	0.0	0.001	0.063	0.756
Folate (mcg)	2.017	9.805	0.022	28.594	0.0	0.9	0.284	0.451	42.071	504.852
Vitamin B-12 (mcg)	0.0	0.39	0.0	0.0	0.0	0.0	0.02	0.0	0.41	4.92
Choline (mg)	1.0	79.4	0.0	1.6	0.0	0.9	1.8	0.2	85.0	1020.0
Folic acid (mcg)	0.0	0.0	0.0	24.063	0.0	0.0	0.0	0.0	24.063	288.756
Tryptophan (g)	0.0	0.098	n/a	0.02	n/a	0.004	0.001	0.001	0.124	1.488
Threonine (g)	0.0	0.321	n/a	0.044	n/a	0.011	0.004	0.002	0.381	4.572
Isoleucine (g)	0.0	0.428	n/a	0.056	n/a	0.013	0.005	0.002	0.504	6.048
Leucine (g)	0.004	0.695	n/a	0.111	n/a	0.027	0.008	0.004	0.849	10.188
Lysine (g)	0.004	0.562	n/a	0.036	n/a	0.01	0.007	0.003	0.621	7.452
Methionine (g)	0.0	0.178	n/a	0.028	n/a	0.003	0.002	0.001	0.212	2.544
Cystine (g)	0.0	0.062	n/a	0.034	n/a	0.003	0.001	0.001	0.102	1.224
Phenylalanine (g)	0.002	0.339	n/a	0.081	n/a	0.02	0.004	0.003	0.449	5.388
Tyrosine (g)	0.0	0.339	n/a	0.048	n/a	0.008	0.004	0.002	0.401	4.812
Valine (g)	0.002	0.472	n/a	0.066	n/a	0.015	0.006	0.003	0.564	6.768
Arginine (g)	0.004	0.258	n/a	0.066	n/a	0.044	0.003	0.01	0.385	4.62
Histidine (g)	0.0	0.187	n/a	0.036	n/a	0.01	0.002	0.001	0.236	2.832
Alanine (g)	0.004	0.241	n/a	0.052	n/a	0.019	0.003	0.003	0.321	3.852
Aspartic acid (g)	0.022	0.535	n/a	0.069	n/a	0.052	0.006	0.006	0.69	8.28
Glutamic acid (g)	0.014	1.48	n/a	0.544	n/a	0.123	0.017	0.013	2.19	26.28
Glycine (g)	0.002	0.152	n/a	0.058	n/a	0.026	0.002	0.003	0.242	2.904
Proline (g)	0.006	0.686	n/a	0.188	n/a	0.019	0.008	0.002	0.908	10.896
Serine (g)	0.008	0.383	n/a	0.081	n/a	0.017	0.005	0.003	0.497	5.964
Cholesterol (mg)	0.0	30.305	0.0	0.0	0.0	0.0	20.335	0.0	50.641	607.692
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	4.893	0.0	0.025	0.0	0.067	4.859	0.515	10.361	124.332
Phytosterols (mg)	n/a	n/a	0.058	n/a	n/a	n/a	n/a	0.815	0.873	10.476
Monounsaturated Fat (g)	0.002	2.166	0.0	0.014	0.0	0.556	1.988	0.025	4.751	57.012
Polyunsaturated (g)	0.004	0.303	0.0	0.064	0.0	0.217	0.288	0.006	0.883	10.596