Emprimir
Correo Electrónico
Add a photoRaciónes: 2
Ingredientes
- 2 c. cottage cheese
- 1 c. buttermilk
- 2 tbsp. minced parsley
- 1 tbsp. lemon juice
- 1/2 teaspoon salt or possibly 3/4 teaspoon seasoned salt
Direcciones
- Sieve cottage cheese or possibly fold in blender till smooth and creamy. Stir in buttermilk, lemon juice, parsley and salt. Refrigeratetill ready to serve. Makes 3 c.. Calories: 1 Tbsp. = 17 calories.
- NOTE: Other flavors may be substituted for salt (such as onion, garlic, celery).
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 345g | |
| Recipe makes 2 servings | |
| Calories 258 | |
| Calories from Fat 89 | 34% |
| Total Fat 10.14g | 13% |
| Saturated Fat 4.29g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 1476mg | 62% |
| Potassium 433mg | 12% |
| Total Carbs 13.85g | 4% |
| Dietary Fiber 0.1g | 0% |
| Sugars 11.69g | 8% |
| Protein 27.54g | 44% |
