Receta Creamy Macaroni Salad (4 Points) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
celery
16.85g |
pepper
7.64g |
onion
2.88g |
dillweed
0.06g |
honey
56.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.08 | 0.05 | 0.01 | 0.17 | 0.43 | 1.72 |
Total Fat (g) | 0.03 | 0.02 | 0.01 | 0.0 | 0.0 | 0.06 | 0.24 |
Carbohydrates (g) | 0.5 | 0.46 | 0.21 | 0.03 | 46.56 | 47.76 | 191.04 |
Ash (g) | 0.13 | 0.04 | 0.02 | 0.01 | 0.11 | 0.31 | 1.24 |
Calories (kcal) | 2.697 | 2.367 | 0.922 | 0.158 | 171.76 | 177.904 | 711.616 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.02 | 0.0 | n/a | n/a | 0.5 | 0.52 | 2.08 |
Glucose (dextrose) (g) | 0.09 | 0.15 | n/a | n/a | 20.2 | 20.44 | 81.76 |
Fructose (g) | 0.09 | 0.17 | n/a | n/a | 23.13 | 23.39 | 93.56 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.81 | 0.81 | 3.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 16.08 | 7.04 | 2.59 | 0.0 | 9.66 | 35.38 | 141.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.31 | 0.32 | 0.07 | n/a | 46.4 | 47.09 | 188.36 |
Galactose (g) | 0.11 | 0.0 | n/a | n/a | 1.75 | 1.86 | 7.44 |
Dietary Fiber (g) | 0.3 | 0.2 | 0.1 | 0.0 | 0.1 | 0.6 | 2.4 |
Calcium (mg) | 6.742 | 0.535 | 2.074 | 1.115 | 3.39 | 13.855 | 55.42 |
Iron (mg) | 0.03 | 0.03 | 0.04 | 0.03 | 0.24 | 0.38 | 1.52 |
Magnesium (mg) | 1.854 | 0.916 | 0.576 | 0.282 | 1.13 | 4.758 | 19.032 |
Phosphorus (mg) | 4.045 | 1.985 | 1.066 | 0.339 | 2.26 | 9.695 | 38.78 |
Potassium (mg) | 43.821 | 16.112 | 7.949 | 2.068 | 29.38 | 99.33 | 397.32 |
Sodium (mg) | 13.483 | 0.305 | 0.461 | 0.13 | 2.26 | 16.64 | 66.56 |
Zinc (mg) | 0.02 | 0.02 | 0.01 | 0.0 | 0.12 | 0.18 | 0.72 |
Copper (mg) | 0.007 | 0.002 | 0.002 | 0.0 | 0.023 | 0.033 | 0.132 |
Manganese (mg) | 0.017 | 0.008 | 0.005 | 0.002 | 0.045 | 0.078 | 0.312 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 0.5 | 2.0 |
Vitamin A, IU (IU) | 75.676 | 239.091 | 28.714 | 3.656 | 0.0 | 347.137 | 1388.548 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.708 | 11.989 | 1.44 | 0.183 | 0.0 | 17.32 | 69.28 |
Beta Carotene (mcg) | 45.507 | 124.013 | 17.222 | n/a | 0.0 | 186.742 | 746.968 |
Vitamin E (mg) | 0.05 | 0.12 | 0.02 | n/a | 0.0 | 0.18 | 0.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 47.698 | 3.894 | 32.746 | n/a | 0.0 | 84.338 | 337.352 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 9.8 | 0.5 | 0.0 | 0.3 | 11.1 | 44.4 |
Thiamin (mg) | 0.003 | 0.004 | 0.002 | 0.0 | 0.0 | 0.009 | 0.036 |
Riboflavin (mg) | 0.01 | 0.007 | 0.002 | 0.0 | 0.023 | 0.042 | 0.168 |
Niacin (mg) | 0.054 | 0.075 | 0.015 | 0.002 | 0.068 | 0.214 | 0.856 |
Pantothenic acid (mg) | 0.042 | 0.024 | 0.002 | n/a | 0.04 | 0.108 | 0.432 |
Vitamin B-6 (mg) | 0.012 | 0.022 | 0.002 | 0.001 | 0.011 | 0.048 | 0.192 |
Folate (mcg) | 6.068 | 3.513 | 1.843 | n/a | 1.13 | 12.553 | 50.212 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.0 | 0.4 | 0.2 | n/a | 1.2 | 2.9 | 11.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.001 | 0.001 | n/a | 0.0 | 0.003 | 0.012 |
Threonine (g) | 0.003 | 0.003 | 0.002 | n/a | 0.0 | 0.008 | 0.032 |
Isoleucine (g) | 0.003 | 0.002 | 0.002 | n/a | 0.006 | 0.013 | 0.052 |
Leucine (g) | 0.005 | 0.003 | 0.003 | n/a | 0.006 | 0.017 | 0.068 |
Lysine (g) | 0.005 | 0.003 | 0.003 | n/a | 0.006 | 0.016 | 0.064 |
Methionine (g) | 0.002 | 0.001 | 0.001 | n/a | 0.0 | 0.003 | 0.012 |
Cystine (g) | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.002 | 0.008 |
Phenylalanine (g) | 0.003 | 0.004 | 0.002 | n/a | 0.006 | 0.015 | 0.06 |
Tyrosine (g) | 0.002 | 0.001 | 0.001 | n/a | 0.006 | 0.01 | 0.04 |
Valine (g) | 0.005 | 0.002 | 0.002 | n/a | 0.006 | 0.015 | 0.06 |
Arginine (g) | 0.003 | 0.003 | 0.004 | n/a | 0.006 | 0.016 | 0.064 |
Histidine (g) | 0.002 | 0.002 | 0.001 | n/a | 0.0 | 0.004 | 0.016 |
Alanine (g) | 0.003 | 0.002 | 0.002 | n/a | 0.006 | 0.014 | 0.056 |
Aspartic acid (g) | 0.02 | 0.021 | 0.005 | n/a | 0.017 | 0.063 | 0.252 |
Glutamic acid (g) | 0.015 | 0.016 | 0.011 | n/a | 0.011 | 0.053 | 0.212 |
Glycine (g) | 0.003 | 0.002 | 0.003 | n/a | 0.006 | 0.014 | 0.056 |
Proline (g) | 0.003 | 0.002 | 0.003 | n/a | 0.051 | 0.059 | 0.236 |
Serine (g) | 0.003 | 0.004 | 0.002 | n/a | 0.006 | 0.015 | 0.06 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.002 | 0.001 | 0.0 | 0.0 | 0.01 | 0.04 |
Phytosterols (mg) | 1.011 | n/a | n/a | n/a | n/a | 1.011 | 4.044 |
Monounsaturated Fat (g) | 0.005 | 0.0 | 0.001 | n/a | 0.0 | 0.006 | 0.024 |
Polyunsaturated (g) | 0.013 | 0.005 | 0.002 | n/a | 0.0 | 0.021 | 0.084 |