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Receta Creamy Macaroon Indulgence - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (4-serving size) Jell-O instant pudding and pie filling, any flavor
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
milk
91.5g
cream
57.5g
almond liqueur
7.78g
macaroon cookies
29.57g
Total Per Serving Total for Recipe
Protein (g) 3.08 1.19 0.22 1.06 5.56 22.24
Total Fat (g) 0.89 11.34 1.22 3.76 17.21 68.84
Carbohydrates (g) 4.57 1.66 1.62 21.35 29.2 116.8
Ash (g) 0.69 0.49 n/a n/a 1.18 4.72
Calories (kcal) 38.43 110.975 25.424 119.473 294.302 1177.208
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a n/a 0.0 0.0
Lactose (g) 4.76 2.01 n/a n/a 6.77 27.08
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 1.1 0.0 1.1 4.4
Water (g) 82.28 42.81 3.62 3.13 131.84 527.36
Caffeine (mg) 0.0 0.0 0.622 0.0 0.622 2.488
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.76 2.01 1.54 20.89 29.2 116.8
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.5 2.0
Calcium (mg) 108.885 63.25 1.244 2.07 175.449 701.796
Iron (mg) 0.03 0.1 0.01 0.22 0.36 1.44
Magnesium (mg) 10.065 5.75 0.156 6.21 22.181 88.724
Phosphorus (mg) 86.925 66.125 3.888 12.716 169.654 678.616
Potassium (mg) 137.25 81.075 2.488 46.133 266.946 1067.784
Sodium (mg) 40.26 46.0 7.153 73.044 166.457 665.828
Zinc (mg) 0.38 0.22 0.01 0.21 0.83 3.32
Copper (mg) 0.009 0.012 0.003 0.041 0.065 0.26
Manganese (mg) 0.0 0.006 n/a n/a 0.006 0.024
Selenium (mcg) 3.0 1.5 0.0 3.1 7.7 30.8
Vitamin A, IU (IU) 179.34 331.2 n/a n/a 510.54 2042.16
Retinol (mcg) 53.07 92.0 13.295 0.0 158.365 633.46
Vitamin A, RAE (mcg_RAE) 53.07 93.15 13.451 0.0 159.671 638.684
Beta Carotene (mcg) 1.83 14.95 2.333 0.0 19.113 76.452
Vitamin E (mg) 0.01 0.25 0.03 0.04 0.34 1.36
Vitamin D (IU) 47.58 n/a n/a n/a 47.58 190.32
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 n/a n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.5 2.0
Thiamin (mg) 0.018 0.023 0.001 0.003 0.045 0.18
Riboflavin (mg) 0.174 0.098 0.005 0.033 0.309 1.236
Niacin (mg) 0.082 0.063 0.006 0.038 0.19 0.76
Pantothenic acid (mg) 0.329 0.196 n/a n/a 0.525 2.1
Vitamin B-6 (mg) 0.037 0.035 0.001 0.03 0.101 0.404
Folate (mcg) 4.575 4.025 0.156 1.183 9.938 39.752
Vitamin B-12 (mcg) 0.4 0.16 0.01 0.01 0.58 2.32
Choline (mg) 16.2 11.0 0.6 2.3 30.2 120.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.023 n/a n/a 0.06 0.24
Threonine (g) 0.082 0.069 n/a n/a 0.151 0.604
Isoleucine (g) 0.174 0.081 n/a n/a 0.254 1.016
Leucine (g) 0.348 0.155 n/a n/a 0.503 2.012
Lysine (g) 0.265 0.132 n/a n/a 0.398 1.592
Methionine (g) 0.073 0.04 n/a n/a 0.113 0.452
Cystine (g) 0.11 0.017 n/a n/a 0.127 0.508
Phenylalanine (g) 0.156 0.075 n/a n/a 0.23 0.92
Tyrosine (g) 0.128 0.075 n/a n/a 0.203 0.812
Valine (g) 0.201 0.098 n/a n/a 0.299 1.196
Arginine (g) 0.092 0.058 n/a n/a 0.149 0.596
Histidine (g) 0.073 0.046 n/a n/a 0.119 0.476
Alanine (g) 0.101 0.058 n/a n/a 0.158 0.632
Aspartic acid (g) 0.284 0.127 n/a n/a 0.41 1.64
Glutamic acid (g) 0.714 0.328 n/a n/a 1.041 4.164
Glycine (g) 0.055 0.035 n/a n/a 0.089 0.356
Proline (g) 0.329 0.15 n/a n/a 0.479 1.916
Serine (g) 0.192 0.092 n/a n/a 0.284 1.136
Cholesterol (mg) 4.575 29.9 4.51 0.0 38.985 155.94
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.576 6.618 0.751 3.324 11.27 45.08
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.256 2.915 0.347 0.163 3.681 14.724
Polyunsaturated (g) 0.037 0.483 0.052 0.041 0.613 2.452