Receta Creamy Maple Syrup Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pastry of your choice
2 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
28.4g 		flour
15.63g 		egg yolks
0.0g 		maple syrup
322.0g 		water
79.0g 		walnuts
26.33g 		Total Per Serving Total for Recipe
Protein (g) 0.24 1.61 n/a 0.0 0.0 4.01 5.87 5.87
Total Fat (g) 23.04 0.15 n/a 0.64 0.0 17.17 41.0 41.0
Carbohydrates (g) 0.02 11.93 n/a 216.03 0.0 3.61 231.58 231.58
Ash (g) 0.6 0.07 n/a 1.93 0.08 0.47 3.15 3.15
Calories (kcal) 203.628 56.893 n/a 840.42 0.0 172.166 1273.107 1273.107
Starch (g) n/a n/a n/a n/a n/a 0.02 0.02 0.02
Sucrose (g) n/a n/a n/a 181.22 n/a 0.64 181.86 181.86
Glucose (dextrose) (g) n/a n/a n/a 7.63 n/a 0.02 7.65 7.65
Fructose (g) n/a n/a n/a 2.83 n/a 0.02 2.86 2.86
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 4.51 1.86 n/a 103.39 78.92 1.07 189.76 189.76
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.04 n/a 191.65 0.0 0.69 192.4 192.4
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 n/a 0.0 0.0 1.8 2.2 2.2
Calcium (mg) 6.816 2.345 n/a 215.74 2.37 25.799 253.069 253.069
Iron (mg) 0.01 0.73 n/a 3.86 0.0 0.77 5.36 5.36
Magnesium (mg) 0.568 3.439 n/a 45.08 0.79 41.594 91.47 91.47
Phosphorus (mg) 6.816 16.88 n/a 6.44 0.0 91.085 121.221 121.221
Potassium (mg) 6.816 16.724 n/a 656.88 0.0 116.093 796.513 796.513
Sodium (mg) 163.584 0.313 n/a 28.98 3.16 0.527 196.563 196.563
Zinc (mg) 0.03 0.11 n/a 13.4 0.01 0.81 14.35 14.35
Copper (mg) 0.0 0.022 n/a 0.225 0.008 0.419 0.674 0.674
Manganese (mg) 0.0 0.106 n/a 10.626 0.0 0.898 11.63 11.63
Selenium (mcg) 0.3 5.3 n/a 1.9 0.0 1.3 8.8 8.8
Vitamin A, IU (IU) 709.716 0.0 n/a 0.0 0.0 5.265 714.981 714.981
Retinol (mcg) 190.564 0.0 n/a 0.0 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 194.256 0.0 n/a 0.0 0.0 0.263 194.519 194.519
Beta Carotene (mcg) 44.872 0.0 n/a 0.0 0.0 3.159 48.031 48.031
Vitamin E (mg) 0.66 0.01 n/a 0.0 0.0 0.18 0.85 0.85
Vitamin D (IU) 15.904 n/a n/a n/a 0.0 n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.813 n/a 0.0 0.0 2.369 5.183 5.183
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a 0.04 0.05 0.05
Tocopherol, gamma (mg) 0.0 0.06 n/a n/a n/a 5.48 5.54 5.54
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.5 0.5 0.5
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.3 0.3 0.3
Thiamin (mg) 0.003 0.123 n/a 0.032 0.0 0.09 0.248 0.248
Riboflavin (mg) 0.009 0.077 n/a 0.032 0.0 0.039 0.157 0.157
Niacin (mg) 0.011 0.922 n/a 0.097 0.0 0.297 1.328 1.328
Pantothenic acid (mg) 0.031 0.069 n/a 0.129 0.0 0.15 0.379 0.379
Vitamin B-6 (mg) 0.0 0.006 n/a 0.0 0.0 0.142 0.148 0.148
Folate (mcg) 0.852 28.603 n/a 0.0 0.0 25.799 55.253 55.253
Vitamin B-12 (mcg) 0.05 0.0 n/a 0.0 0.0 0.0 0.05 0.05
Choline (mg) 5.3 1.6 n/a 5.2 0.0 10.3 22.4 22.4
Folic acid (mcg) 0.0 24.07 n/a 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) 0.003 0.02 n/a n/a n/a 0.045 0.068 0.068
Threonine (g) 0.011 0.044 n/a n/a n/a 0.158 0.213 0.213
Isoleucine (g) 0.014 0.056 n/a n/a n/a 0.166 0.236 0.236
Leucine (g) 0.023 0.111 n/a n/a n/a 0.308 0.442 0.442
Lysine (g) 0.02 0.036 n/a n/a n/a 0.111 0.166 0.166
Methionine (g) 0.006 0.028 n/a n/a n/a 0.063 0.097 0.097
Cystine (g) 0.003 0.034 n/a n/a n/a 0.055 0.093 0.093
Phenylalanine (g) 0.011 0.081 n/a n/a n/a 0.187 0.28 0.28
Tyrosine (g) 0.011 0.048 n/a n/a n/a 0.108 0.168 0.168
Valine (g) 0.017 0.066 n/a n/a n/a 0.197 0.28 0.28
Arginine (g) 0.009 0.066 n/a n/a n/a 0.6 0.674 0.674
Histidine (g) 0.006 0.036 n/a n/a n/a 0.103 0.144 0.144
Alanine (g) 0.009 0.052 n/a n/a n/a 0.184 0.244 0.244
Aspartic acid (g) 0.017 0.069 n/a n/a n/a 0.482 0.568 0.568
Glutamic acid (g) 0.051 0.544 n/a n/a n/a 0.742 1.337 1.337
Glycine (g) 0.006 0.058 n/a n/a n/a 0.216 0.279 0.279
Proline (g) 0.023 0.188 n/a n/a n/a 0.187 0.397 0.397
Serine (g) 0.014 0.081 n/a n/a n/a 0.245 0.34 0.34
Cholesterol (mg) 61.06 0.0 n/a 0.0 0.0 0.0 61.06 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.589 0.025 n/a 0.129 0.0 1.614 16.357 16.357
Phytosterols (mg) n/a n/a n/a n/a n/a 18.954 18.954 18.954
Monounsaturated Fat (g) 5.97 0.014 n/a 0.193 0.0 2.351 8.528 8.528
Polyunsaturated (g) 0.863 0.064 n/a 0.322 0.0 12.418 13.667 13.667