Receta Creamy Mocha Frozen Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. (about 18) chocolate wafer cookie crumbs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	pecans 14.44g	butter 28.38g	Total Per Serving	Total for Recipe
Protein (g)	1.32	0.24	1.57	3.14
Total Fat (g)	10.39	23.01	33.41	66.82
Carbohydrates (g)	2.0	0.02	2.02	4.04
Ash (g)	0.22	0.6	0.81	1.62
Calories (kcal)	99.798	203.449	303.246	606.492
Starch (g)	0.07	n/a	0.07	0.14
Sucrose (g)	0.56	n/a	0.56	1.12
Glucose (dextrose) (g)	0.01	n/a	0.01	0.02
Fructose (g)	0.01	n/a	0.01	0.02
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.51	4.5	5.01	10.02
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.57	0.02	0.59	1.18
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.4	0.0	1.4	2.8
Calcium (mg)	10.11	6.81	16.92	33.84
Iron (mg)	0.37	0.01	0.37	0.74
Magnesium (mg)	17.475	0.568	18.043	36.086
Phosphorus (mg)	40.006	6.81	46.816	93.632
Potassium (mg)	59.214	6.81	66.024	132.048
Sodium (mg)	0.0	163.44	163.44	326.88
Zinc (mg)	0.65	0.03	0.68	1.36
Copper (mg)	0.173	0.0	0.173	0.346
Manganese (mg)	0.65	0.0	0.65	1.3
Selenium (mcg)	0.5	0.3	0.8	1.6
Vitamin A, IU (IU)	8.088	709.091	717.179	1434.358
Retinol (mcg)	0.0	190.396	190.396	380.792
Vitamin A, RAE (mcg_RAE)	0.433	194.085	194.518	389.036
Beta Carotene (mcg)	4.188	44.833	49.021	98.042
Vitamin E (mg)	0.2	0.66	0.86	1.72
Vitamin D (IU)	n/a	15.89	15.89	31.78
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.455	0.0	2.455	4.91
Tocopherol, beta (mg)	0.06	0.0	0.06	0.12
Tocopherol, gamma (mg)	3.53	0.0	3.53	7.06
Tocopherol, delta (mg)	0.07	0.0	0.07	0.14
Vitamin C (mg)	0.2	0.0	0.2	0.4
Thiamin (mg)	0.095	0.003	0.098	0.196
Riboflavin (mg)	0.019	0.009	0.027	0.054
Niacin (mg)	0.169	0.011	0.18	0.36
Pantothenic acid (mg)	0.124	0.031	0.155	0.31
Vitamin B-6 (mg)	0.03	0.0	0.03	0.06
Folate (mcg)	3.177	0.851	4.029	8.058
Vitamin B-12 (mcg)	0.0	0.05	0.05	0.1
Choline (mg)	5.8	5.3	11.2	22.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.013	0.003	0.016	0.032
Threonine (g)	0.045	0.011	0.056	0.112
Isoleucine (g)	0.049	0.014	0.063	0.126
Leucine (g)	0.087	0.023	0.109	0.218
Lysine (g)	0.042	0.02	0.062	0.124
Methionine (g)	0.026	0.006	0.032	0.064
Cystine (g)	0.022	0.003	0.025	0.05
Phenylalanine (g)	0.062	0.011	0.073	0.146
Tyrosine (g)	0.032	0.011	0.043	0.086
Valine (g)	0.059	0.017	0.076	0.152
Arginine (g)	0.17	0.009	0.179	0.358
Histidine (g)	0.038	0.006	0.043	0.086
Alanine (g)	0.058	0.009	0.066	0.132
Aspartic acid (g)	0.134	0.017	0.151	0.302
Glutamic acid (g)	0.264	0.051	0.315	0.63
Glycine (g)	0.065	0.006	0.071	0.142
Proline (g)	0.052	0.023	0.075	0.15
Serine (g)	0.068	0.014	0.082	0.164
Cholesterol (mg)	0.0	61.006	61.006	122.012
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.893	14.576	15.469	30.938
Phytosterols (mg)	14.731	n/a	14.731	29.462
Monounsaturated Fat (g)	5.893	5.964	11.857	23.714
Polyunsaturated (g)	3.121	0.863	3.984	7.968