Receta Creamy Multiple Mushroom Soup - Detailed Nutritional Facts
Amount Per Serving
9 servings in recipe |
mushrooms
52.81g |
mushrooms
3.77g |
wine
26.22g |
chicken stock
105.15g |
onion
11.0g |
thyme
0.08g |
butter
6.31g |
flour
3.47g |
butter
4.73g |
olive oil
1.5g |
salt
0.17g |
pepper
0.06g |
cream
40.0g |
cream cheese
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.63 | 0.12 | 0.02 | 1.05 | 0.12 | 0.01 | 0.05 | 0.36 | 0.04 | 0.0 | 0.0 | 0.01 | 1.08 | n/a | 4.49 | 40.41 |
Total Fat (g) | 0.18 | 0.01 | 0.0 | 0.11 | 0.01 | 0.01 | 5.11 | 0.03 | 3.84 | 1.5 | 0.0 | 0.0 | 7.72 | n/a | 18.53 | 166.77 |
Carbohydrates (g) | 1.73 | 0.12 | 0.71 | 0.42 | 1.03 | 0.05 | 0.0 | 2.65 | 0.0 | 0.0 | 0.0 | 0.04 | 1.46 | n/a | 8.23 | 74.07 |
Ash (g) | 0.45 | 0.03 | 0.06 | 0.74 | 0.04 | 0.01 | 0.13 | 0.02 | 0.1 | 0.0 | 0.17 | 0.0 | 0.23 | n/a | 1.98 | 17.82 |
Calories (kcal) | 11.618 | 0.83 | 21.764 | 7.361 | 4.4 | 0.23 | 45.211 | 12.639 | 33.938 | 13.26 | 0.0 | 0.15 | 78.0 | n/a | 229.401 | 2064.609 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.0 | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.99 |
Glucose (dextrose) (g) | 0.78 | 0.06 | n/a | n/a | 0.22 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.05 | 9.45 |
Fructose (g) | 0.09 | 0.01 | n/a | n/a | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.24 | 2.16 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.7 | 24.3 |
Water (g) | 48.81 | 3.49 | 22.7 | 102.84 | 9.8 | 0.01 | 1.0 | 0.41 | 0.75 | 0.0 | 0.0 | 0.01 | 29.5 | n/a | 219.32 | 1973.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.87 | 0.06 | 0.21 | 0.0 | 0.47 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | n/a | 1.68 | 15.12 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 11.7 |
Calcium (mg) | 1.584 | 0.113 | 2.098 | 6.309 | 2.53 | 1.575 | 1.513 | 0.521 | 1.136 | 0.015 | 0.04 | 0.257 | 38.4 | n/a | 56.092 | 504.828 |
Iron (mg) | 0.26 | 0.02 | 0.1 | 0.21 | 0.02 | 0.1 | 0.0 | 0.16 | 0.0 | 0.01 | 0.0 | 0.02 | 0.02 | n/a | 0.92 | 8.28 |
Magnesium (mg) | 4.753 | 0.34 | 2.884 | 1.052 | 1.1 | 0.183 | 0.126 | 0.764 | 0.095 | 0.0 | 0.002 | 0.114 | 3.6 | n/a | 15.012 | 135.108 |
Phosphorus (mg) | 45.418 | 3.244 | 5.244 | 13.67 | 3.19 | 0.168 | 1.513 | 3.75 | 1.136 | 0.0 | 0.0 | 0.102 | 32.0 | n/a | 109.434 | 984.906 |
Potassium (mg) | 167.939 | 11.996 | 25.96 | 84.12 | 16.06 | 0.678 | 1.513 | 3.715 | 1.136 | 0.015 | 0.013 | 0.741 | 48.8 | n/a | 362.688 | 3264.192 |
Sodium (mg) | 2.641 | 0.189 | 1.311 | 166.137 | 0.44 | 0.046 | 36.32 | 0.069 | 27.264 | 0.03 | 64.597 | 0.026 | 16.0 | n/a | 315.069 | 2835.621 |
Zinc (mg) | 0.27 | 0.02 | 0.03 | 0.07 | 0.02 | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | n/a | 0.57 | 5.13 |
Copper (mg) | 0.169 | 0.012 | 0.003 | 0.032 | 0.004 | 0.001 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | n/a | 0.23 | 2.07 |
Manganese (mg) | 0.026 | 0.002 | 0.031 | 0.053 | 0.014 | 0.007 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | n/a | 0.16 | 1.44 |
Selenium (mcg) | 4.9 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 6.9 | 62.1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 3.167 | 157.576 | 0.0 | 118.286 | 0.0 | 0.0 | 0.176 | 262.4 | n/a | 541.825 | 4876.425 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.31 | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | 71.2 | n/a | 145.271 | 1307.439 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.158 | 43.13 | 0.0 | 32.376 | 0.0 | 0.0 | 0.009 | 72.4 | n/a | 148.073 | 1332.657 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.887 | 9.963 | 0.0 | 7.479 | 0.0 | 0.0 | 0.092 | 14.8 | n/a | 34.33 | 308.97 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.15 | 0.0 | 0.11 | 0.22 | 0.0 | 0.0 | 0.22 | n/a | 0.71 | 6.39 |
Vitamin D (IU) | 9.506 | 0.679 | n/a | n/a | n/a | n/a | 3.531 | n/a | 2.651 | n/a | n/a | n/a | n/a | n/a | 16.367 | 147.303 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | n/a | 0.004 | 0.036 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.718 | 0.0 | 0.625 | 0.0 | 0.0 | 0.0 | 0.121 | 0.0 | n/a | 1.904 | 17.136 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.09 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.03 | 0.27 |
Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.09 |
Vitamin C (mg) | 1.1 | 0.1 | 0.0 | 7.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 9.7 | 87.3 |
Thiamin (mg) | 0.042 | 0.003 | 0.003 | 0.0 | 0.006 | 0.0 | 0.001 | 0.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | n/a | 0.094 | 0.846 |
Riboflavin (mg) | 0.211 | 0.015 | 0.005 | 0.011 | 0.003 | 0.0 | 0.002 | 0.017 | 0.001 | 0.0 | 0.0 | 0.0 | 0.06 | n/a | 0.326 | 2.934 |
Niacin (mg) | 1.906 | 0.136 | 0.045 | 0.536 | 0.013 | 0.004 | 0.003 | 0.205 | 0.002 | 0.0 | 0.0 | 0.001 | 0.024 | n/a | 2.875 | 25.875 |
Pantothenic acid (mg) | 0.792 | 0.057 | 0.01 | 0.011 | 0.013 | n/a | 0.007 | 0.015 | 0.005 | 0.0 | 0.0 | n/a | 0.112 | n/a | 1.022 | 9.198 |
Vitamin B-6 (mg) | 0.053 | 0.004 | 0.013 | 0.011 | 0.013 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | n/a | 0.107 | 0.963 |
Folate (mcg) | 8.45 | 0.604 | 0.262 | 0.0 | 2.09 | 0.228 | 0.189 | 6.354 | 0.142 | 0.0 | 0.0 | 0.006 | 0.8 | n/a | 19.125 | 172.125 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.09 | n/a | 0.17 | 1.53 |
Choline (mg) | 9.1 | 0.7 | 1.3 | n/a | 0.7 | 0.0 | 1.2 | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 6.7 | n/a | 21.0 | 189.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.347 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.347 | 48.123 |
Tryptophan (g) | 0.021 | 0.002 | n/a | n/a | 0.001 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | n/a | 0.016 | n/a | 0.046 | 0.414 |
Threonine (g) | 0.058 | 0.004 | n/a | n/a | 0.002 | 0.0 | 0.003 | 0.01 | 0.002 | 0.0 | 0.0 | n/a | 0.048 | n/a | 0.127 | 1.143 |
Isoleucine (g) | 0.042 | 0.003 | n/a | n/a | 0.001 | 0.0 | 0.003 | 0.013 | 0.002 | 0.0 | 0.0 | n/a | 0.064 | n/a | 0.129 | 1.161 |
Leucine (g) | 0.063 | 0.005 | n/a | n/a | 0.003 | 0.0 | 0.005 | 0.025 | 0.004 | 0.0 | 0.0 | n/a | 0.104 | n/a | 0.209 | 1.881 |
Lysine (g) | 0.058 | 0.004 | n/a | n/a | 0.004 | 0.0 | 0.004 | 0.008 | 0.003 | 0.0 | 0.0 | n/a | 0.084 | n/a | 0.167 | 1.503 |
Methionine (g) | 0.016 | 0.001 | n/a | n/a | 0.0 | n/a | 0.001 | 0.006 | 0.001 | 0.0 | 0.0 | n/a | 0.028 | n/a | 0.053 | 0.477 |
Cystine (g) | 0.005 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.008 | 0.0 | 0.0 | 0.0 | n/a | 0.012 | n/a | 0.026 | 0.234 |
Phenylalanine (g) | 0.048 | 0.003 | n/a | n/a | 0.003 | n/a | 0.003 | 0.018 | 0.002 | 0.0 | 0.0 | n/a | 0.052 | n/a | 0.129 | 1.161 |
Tyrosine (g) | 0.021 | 0.002 | n/a | n/a | 0.001 | n/a | 0.003 | 0.011 | 0.002 | 0.0 | 0.0 | n/a | 0.052 | n/a | 0.091 | 0.819 |
Valine (g) | 0.121 | 0.009 | n/a | n/a | 0.002 | 0.0 | 0.004 | 0.015 | 0.003 | 0.0 | 0.0 | n/a | 0.072 | n/a | 0.226 | 2.034 |
Arginine (g) | 0.042 | 0.003 | n/a | n/a | 0.011 | n/a | 0.002 | 0.015 | 0.001 | 0.0 | 0.0 | n/a | 0.04 | n/a | 0.114 | 1.026 |
Histidine (g) | 0.032 | 0.002 | n/a | n/a | 0.001 | n/a | 0.001 | 0.008 | 0.001 | 0.0 | 0.0 | n/a | 0.028 | n/a | 0.073 | 0.657 |
Alanine (g) | 0.106 | 0.008 | n/a | n/a | 0.002 | n/a | 0.002 | 0.011 | 0.001 | 0.0 | 0.0 | n/a | 0.036 | n/a | 0.166 | 1.494 |
Aspartic acid (g) | 0.106 | 0.008 | n/a | n/a | 0.01 | n/a | 0.004 | 0.015 | 0.003 | 0.0 | 0.0 | n/a | 0.084 | n/a | 0.229 | 2.061 |
Glutamic acid (g) | 0.18 | 0.013 | n/a | n/a | 0.029 | n/a | 0.011 | 0.121 | 0.009 | 0.0 | 0.0 | n/a | 0.228 | n/a | 0.59 | 5.31 |
Glycine (g) | 0.048 | 0.003 | n/a | n/a | 0.003 | n/a | 0.001 | 0.013 | 0.001 | 0.0 | 0.0 | n/a | 0.024 | n/a | 0.093 | 0.837 |
Proline (g) | 0.042 | 0.003 | n/a | n/a | 0.001 | n/a | 0.005 | 0.042 | 0.004 | 0.0 | 0.0 | n/a | 0.104 | n/a | 0.201 | 1.809 |
Serine (g) | 0.048 | 0.003 | n/a | n/a | 0.002 | n/a | 0.003 | 0.018 | 0.002 | 0.0 | 0.0 | n/a | 0.06 | n/a | 0.137 | 1.233 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.557 | 0.0 | 10.177 | 0.0 | 0.0 | 0.0 | 26.4 | n/a | 50.134 | 451.206 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.021 | 0.002 | 0.0 | 0.032 | 0.004 | 0.002 | 3.239 | 0.006 | 2.432 | 0.207 | 0.0 | 0.001 | 4.808 | n/a | 10.753 | 96.777 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.65 | 0.136 | n/a | n/a | n/a | 3.315 | 0.0 | 0.054 | n/a | n/a | 5.155 | 46.395 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.053 | 0.001 | 0.0 | 1.325 | 0.003 | 0.995 | 1.094 | 0.0 | 0.001 | 2.232 | n/a | 5.705 | 51.345 |
Polyunsaturated (g) | 0.074 | 0.005 | 0.0 | 0.021 | 0.002 | 0.001 | 0.192 | 0.014 | 0.144 | 0.158 | 0.0 | 0.001 | 0.288 | n/a | 0.9 | 8.1 |