Receta Creamy Mushroom Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
42.6g 		mushrooms
264.0g 		onion
9.0g 		pepper
0.0g 		salt
0.0g 		flour
31.25g 		wine
59.0g 		chicken broth
480.0g 		cream
30.0g 		Total Per Serving Total for Recipe
Protein (g) 0.36 4.94 0.1 n/a n/a 3.23 0.04 9.6 0.62 18.88 18.88
Total Fat (g) 34.55 0.77 0.01 n/a n/a 0.31 0.0 2.88 11.1 49.61 49.61
Carbohydrates (g) 0.03 13.44 0.84 n/a n/a 23.85 1.6 5.76 0.84 46.35 46.35
Ash (g) 0.02 4.41 0.03 n/a n/a 0.15 0.14 0.96 0.14 5.84 5.84
Calories (kcal) 305.442 66.0 3.6 n/a n/a 113.75 48.97 76.8 103.5 718.062 718.062
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.09 n/a n/a n/a n/a n/a n/a 0.09 0.09
Glucose (dextrose) (g) n/a n/a 0.18 n/a n/a n/a n/a n/a n/a 0.18 0.18
Fructose (g) n/a n/a 0.12 n/a n/a n/a n/a n/a n/a 0.12 0.12
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 6.1 0.0 0.0 6.1 6.1
Water (g) 7.64 240.45 8.02 n/a n/a 3.73 51.08 460.8 17.31 789.03 789.03
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 5.15 0.38 n/a n/a 0.08 0.47 0.62 0.03 6.76 6.76
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 6.3 0.2 n/a n/a 0.8 0.0 0.0 0.0 7.3 7.3
Calcium (mg) 10.224 29.04 2.07 n/a n/a 4.688 4.72 19.2 19.5 89.442 89.442
Iron (mg) 0.01 2.09 0.02 n/a n/a 1.45 0.22 1.01 0.01 4.8 4.8
Magnesium (mg) 0.852 39.6 0.9 n/a n/a 6.875 6.49 4.8 2.1 61.617 61.617
Phosphorus (mg) 10.224 174.24 2.61 n/a n/a 33.75 11.8 144.0 18.6 395.224 395.224
Potassium (mg) 10.224 340.56 13.14 n/a n/a 33.438 58.41 412.8 22.5 891.072 891.072
Sodium (mg) 4.686 1122.0 0.36 n/a n/a 0.625 2.95 144.0 11.4 1286.021 1286.021
Zinc (mg) 0.04 1.9 0.02 n/a n/a 0.22 0.08 0.48 0.07 2.8 2.8
Copper (mg) 0.009 0.634 0.004 n/a n/a 0.044 0.006 0.24 0.003 0.938 0.938
Manganese (mg) 0.0 0.238 0.012 n/a n/a 0.213 0.071 n/a 0.0 0.533 0.533
Selenium (mcg) 0.4 10.8 0.0 n/a n/a 10.6 0.1 0.0 0.2 22.2 22.2
Vitamin A, IU (IU) 1064.574 0.0 0.18 n/a n/a 0.0 0.0 0.0 441.0 1505.754 1505.754
Retinol (mcg) 285.846 0.0 0.0 n/a n/a 0.0 0.0 0.0 121.5 407.346 407.346
Vitamin A, RAE (mcg_RAE) 291.384 0.0 0.0 n/a n/a 0.0 0.0 0.0 123.3 414.684 414.684
Beta Carotene (mcg) 67.308 0.0 0.09 n/a n/a 0.0 0.0 0.0 21.6 88.998 88.998
Vitamin E (mg) 0.99 0.03 0.0 n/a n/a 0.02 0.0 0.0 0.32 1.35 1.35
Vitamin D (IU) n/a 55.44 n/a n/a n/a n/a n/a n/a 15.6 71.04 71.04
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.36 n/a n/a 5.625 0.0 0.0 0.0 5.985 5.985
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.12 n/a n/a n/a 0.12 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.7 n/a n/a 0.0 0.0 0.0 0.2 0.8 0.8
Thiamin (mg) 0.004 0.238 0.005 n/a n/a 0.247 0.006 0.0 0.006 0.505 0.505
Riboflavin (mg) 0.013 0.053 0.003 n/a n/a 0.153 0.012 0.144 0.033 0.41 0.41
Niacin (mg) 0.017 4.198 0.011 n/a n/a 1.844 0.1 6.576 0.012 12.757 12.757
Pantothenic acid (mg) 0.047 2.138 0.011 n/a n/a 0.138 0.024 n/a 0.078 2.435 2.435
Vitamin B-6 (mg) 0.0 0.158 0.011 n/a n/a 0.013 0.03 0.048 0.009 0.268 0.268
Folate (mcg) 1.278 31.68 1.71 n/a n/a 57.188 0.59 0.0 1.2 93.646 93.646
Vitamin B-12 (mcg) 0.07 0.0 0.0 n/a n/a 0.0 0.0 0.48 0.05 0.61 0.61
Choline (mg) 8.0 52.5 0.5 n/a n/a 3.3 3.0 14.9 5.0 87.2 87.2
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 48.125 0.0 0.0 0.0 48.125 48.125
Tryptophan (g) 0.004 0.053 0.001 n/a n/a 0.041 n/a n/a 0.009 0.108 0.108
Threonine (g) 0.017 0.185 0.002 n/a n/a 0.088 n/a n/a 0.027 0.318 0.318
Isoleucine (g) 0.021 0.132 0.001 n/a n/a 0.113 n/a n/a 0.036 0.303 0.303
Leucine (g) 0.034 0.185 0.003 n/a n/a 0.222 n/a n/a 0.06 0.503 0.503
Lysine (g) 0.03 0.185 0.004 n/a n/a 0.072 n/a n/a 0.048 0.338 0.338
Methionine (g) 0.009 0.053 0.0 n/a n/a 0.056 n/a n/a 0.015 0.133 0.133
Cystine (g) 0.004 0.026 0.0 n/a n/a 0.069 n/a n/a 0.006 0.105 0.105
Phenylalanine (g) 0.017 0.132 0.003 n/a n/a 0.163 n/a n/a 0.03 0.344 0.344
Tyrosine (g) 0.017 0.079 0.001 n/a n/a 0.097 n/a n/a 0.03 0.224 0.224
Valine (g) 0.026 0.37 0.002 n/a n/a 0.131 n/a n/a 0.042 0.57 0.57
Arginine (g) 0.013 0.132 0.009 n/a n/a 0.131 n/a n/a 0.021 0.306 0.306
Histidine (g) 0.009 0.079 0.001 n/a n/a 0.072 n/a n/a 0.018 0.178 0.178
Alanine (g) 0.013 0.317 0.002 n/a n/a 0.103 n/a n/a 0.021 0.456 0.456
Aspartic acid (g) 0.026 0.317 0.008 n/a n/a 0.138 n/a n/a 0.048 0.536 0.536
Glutamic acid (g) 0.077 0.554 0.023 n/a n/a 1.088 n/a n/a 0.129 1.871 1.871
Glycine (g) 0.009 0.158 0.003 n/a n/a 0.116 n/a n/a 0.012 0.297 0.297
Proline (g) 0.034 0.132 0.001 n/a n/a 0.375 n/a n/a 0.06 0.602 0.602
Serine (g) 0.021 0.158 0.002 n/a n/a 0.163 n/a n/a 0.033 0.377 0.377
Cholesterol (mg) 91.59 0.0 0.0 n/a n/a 0.0 0.0 0.0 41.1 132.69 132.69
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.884 0.079 0.004 n/a n/a 0.05 0.0 0.864 6.909 29.789 29.789
Phytosterols (mg) n/a n/a 1.35 n/a n/a n/a n/a n/a n/a 1.35 1.35
Monounsaturated Fat (g) 8.955 0.026 0.001 n/a n/a 0.028 0.0 1.296 3.207 13.513 13.513
Polyunsaturated (g) 1.295 0.317 0.002 n/a n/a 0.128 0.0 0.624 0.411 2.777 2.777