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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mushrooms
33.95g 		olive oil
9.0g 		onion
63.0g 		mushrooms
439.99g 		thyme
0.54g 		wine
117.6g 		cornstarch
8.0g 		half
60.5g 		Total Per Serving Total for Recipe
Protein (g) 1.05 0.0 0.69 13.6 0.03 0.08 0.02 1.79 17.26 17.26
Total Fat (g) 0.12 9.0 0.06 1.5 0.01 0.0 0.0 6.96 17.65 17.65
Carbohydrates (g) 1.11 0.0 5.88 14.43 0.13 3.07 7.3 2.6 34.53 34.53
Ash (g) 0.29 0.0 0.22 3.74 0.02 0.33 0.01 0.41 5.01 5.01
Calories (kcal) 7.469 79.56 25.2 96.798 0.549 99.96 30.48 78.65 418.667 418.667
Starch (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.62 0.0 n/a n/a n/a n/a 0.62 0.62
Glucose (dextrose) (g) 0.5 n/a 1.24 6.51 n/a n/a n/a n/a 8.26 8.26
Fructose (g) 0.06 n/a 0.81 0.75 n/a n/a n/a n/a 1.62 1.62
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 12.5 0.0 0.0 12.5 12.5
Water (g) 31.38 0.0 56.14 406.68 0.35 101.71 0.67 48.74 645.68 645.68
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.56 0.0 2.67 7.26 n/a 0.73 0.0 0.1 11.32 11.32
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 1.1 4.4 0.1 0.0 0.1 0.0 6.0 6.0
Calcium (mg) 1.019 0.09 14.49 13.2 2.203 9.408 0.16 63.525 104.094 104.094
Iron (mg) 0.17 0.05 0.13 2.2 0.09 0.54 0.04 0.04 3.27 3.27
Magnesium (mg) 3.056 0.0 6.3 39.599 0.87 14.112 0.24 6.05 70.227 70.227
Phosphorus (mg) 29.197 0.0 18.27 378.393 0.577 27.048 1.04 57.475 512.0 512.0
Potassium (mg) 107.961 0.09 91.98 1399.175 3.313 149.352 0.24 78.65 1830.761 1830.761
Sodium (mg) 1.698 0.18 2.52 22.0 0.049 4.704 0.72 24.805 56.675 56.675
Zinc (mg) 0.18 0.0 0.11 2.29 0.01 0.16 0.0 0.31 3.06 3.06
Copper (mg) 0.109 0.0 0.025 1.408 0.003 0.012 0.004 0.006 1.567 1.567
Manganese (mg) 0.017 0.0 0.082 0.22 0.009 0.153 0.004 0.0 0.485 0.485
Selenium (mcg) 3.2 0.0 0.3 40.9 n/a 0.2 0.2 1.1 45.9 45.9
Vitamin A, IU (IU) 0.0 0.0 1.26 0.0 25.845 2.352 0.0 214.17 243.627 243.627
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.475 57.475 57.475
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 1.295 0.0 0.0 58.685 59.98 59.98
Beta Carotene (mcg) 0.0 0.0 0.63 0.0 15.509 1.176 0.0 13.31 30.625 30.625
Vitamin E (mg) 0.0 1.29 0.01 0.04 n/a 0.0 0.0 0.2 1.55 1.55
Vitamin D (IU) 6.111 n/a n/a 79.199 n/a n/a n/a n/a 85.31 85.31
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.52 0.0 n/a 7.056 0.0 0.0 9.576 9.576
Tocopherol, beta (mg) 0.0 0.01 0.0 0.04 n/a n/a 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 0.07 0.0 0.04 n/a n/a 0.0 n/a 0.12 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.04 n/a n/a 0.0 n/a 0.05 0.05
Vitamin C (mg) 0.7 0.0 4.7 9.2 0.9 0.0 0.0 0.5 16.0 16.0
Thiamin (mg) 0.027 0.0 0.032 0.352 0.0 0.012 0.0 0.024 0.447 0.447
Riboflavin (mg) 0.136 0.0 0.019 1.76 0.003 0.035 0.0 0.091 2.043 2.043
Niacin (mg) 1.226 0.0 0.076 15.884 0.01 0.259 0.0 0.048 17.502 17.502
Pantothenic acid (mg) 0.509 0.0 0.076 6.6 0.002 0.035 0.0 0.175 7.398 7.398
Vitamin B-6 (mg) 0.034 0.0 0.076 0.44 0.002 0.071 0.0 0.024 0.646 0.646
Folate (mcg) 5.432 0.0 11.97 70.399 0.245 1.176 0.0 1.815 91.037 91.037
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.18 0.0 0.0 0.0 0.2 0.39 0.39
Choline (mg) 5.9 0.0 3.8 76.1 n/a 6.7 0.0 11.3 103.9 103.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.0 0.006 0.176 0.001 n/a 0.0 0.024 0.221 0.221
Threonine (g) 0.037 0.0 0.013 0.484 0.001 n/a 0.001 0.079 0.614 0.614
Isoleucine (g) 0.027 0.0 0.006 0.352 0.002 n/a 0.001 0.109 0.497 0.497
Leucine (g) 0.041 0.0 0.019 0.528 0.001 n/a 0.003 0.175 0.768 0.768
Lysine (g) 0.037 0.0 0.025 0.484 0.001 n/a 0.001 0.145 0.693 0.693
Methionine (g) 0.01 0.0 0.0 0.132 n/a n/a 0.001 0.042 0.185 0.185
Cystine (g) 0.003 0.0 0.0 0.044 n/a n/a 0.001 0.018 0.066 0.066
Phenylalanine (g) 0.031 0.0 0.019 0.396 n/a n/a 0.001 0.085 0.531 0.531
Tyrosine (g) 0.014 0.0 0.006 0.176 n/a n/a 0.001 0.085 0.281 0.281
Valine (g) 0.078 0.0 0.013 1.012 0.002 n/a 0.001 0.121 1.226 1.226
Arginine (g) 0.027 0.0 0.063 0.352 n/a n/a 0.001 0.067 0.51 0.51
Histidine (g) 0.02 0.0 0.006 0.264 n/a n/a 0.001 0.048 0.34 0.34
Alanine (g) 0.068 0.0 0.013 0.88 n/a n/a 0.002 0.061 1.023 1.023
Aspartic acid (g) 0.068 0.0 0.057 0.88 n/a n/a 0.002 0.139 1.145 1.145
Glutamic acid (g) 0.115 0.0 0.164 1.496 n/a n/a 0.004 0.375 2.154 2.154
Glycine (g) 0.031 0.0 0.019 0.396 n/a n/a 0.001 0.036 0.483 0.483
Proline (g) 0.027 0.0 0.006 0.352 n/a n/a 0.002 0.175 0.563 0.563
Serine (g) 0.031 0.0 0.013 0.396 n/a n/a 0.001 0.097 0.537 0.537
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.385 22.385 22.385
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 1.243 0.025 0.176 0.003 0.0 0.001 4.332 5.793 5.793
Phytosterols (mg) n/a 19.89 9.45 n/a n/a n/a n/a n/a 29.34 29.34
Monounsaturated Fat (g) 0.0 6.566 0.006 0.0 0.0 0.0 0.002 2.009 8.583 8.583
Polyunsaturated (g) 0.048 0.947 0.013 0.616 0.003 0.0 0.002 0.26 1.888 1.888