Receta Creamy Mushroom Mousse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	butter 5.0g	mushrooms 36.38g	milk 38.67g	water 5.55g	lemon 3.84g	Total Per Serving	Total for Recipe
Protein (g)	0.04	1.12	1.3	0.0	0.04	2.51	20.08
Total Fat (g)	4.06	0.12	0.38	0.0	0.01	4.57	36.56
Carbohydrates (g)	0.0	1.19	1.93	0.0	0.36	3.48	27.84
Ash (g)	0.11	0.31	0.29	0.01	0.01	0.72	5.76
Calories (kcal)	35.85	8.003	16.244	0.0	1.114	61.21	489.68
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.54	0.0	n/a	n/a	0.54	4.32
Fructose (g)	n/a	0.06	0.0	n/a	n/a	0.06	0.48
Lactose (g)	n/a	0.0	2.01	n/a	n/a	2.01	16.08
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.79	33.62	34.78	5.54	3.42	78.15	625.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.6	2.01	0.0	0.1	2.71	21.68
Galactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.0	0.1	0.5	4.0
Calcium (mg)	1.2	1.091	46.023	0.167	0.999	49.48	395.84
Iron (mg)	0.0	0.18	0.01	0.0	0.02	0.22	1.76
Magnesium (mg)	0.1	3.274	4.254	0.056	0.307	7.991	63.928
Phosphorus (mg)	1.2	31.283	36.741	0.0	0.615	69.839	558.712
Potassium (mg)	1.2	115.673	58.013	0.0	5.303	180.188	1441.504
Sodium (mg)	28.8	1.819	17.017	0.222	0.077	47.935	383.48
Zinc (mg)	0.0	0.19	0.16	0.0	0.0	0.36	2.88
Copper (mg)	0.0	0.116	0.004	0.001	0.002	0.122	0.976
Manganese (mg)	0.0	0.018	0.0	0.0	0.001	0.019	0.152
Selenium (mcg)	0.1	3.4	1.3	0.0	0.0	4.7	37.6
Vitamin A, IU (IU)	124.95	0.0	75.803	0.0	0.845	201.598	1612.784
Retinol (mcg)	33.55	0.0	22.432	0.0	0.0	55.982	447.856
Vitamin A, RAE (mcg_RAE)	34.2	0.0	22.432	0.0	0.038	56.67	453.36
Beta Carotene (mcg)	7.9	0.0	0.774	0.0	0.115	8.789	70.312
Vitamin E (mg)	0.12	0.0	0.0	0.0	0.01	0.13	1.04
Vitamin D (IU)	2.8	6.548	20.111	0.0	n/a	29.459	235.672
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.423	0.423	3.384
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.8	0.0	0.0	2.0	2.8	22.4
Thiamin (mg)	0.001	0.029	0.008	0.0	0.002	0.039	0.312
Riboflavin (mg)	0.002	0.146	0.073	0.0	0.001	0.221	1.768
Niacin (mg)	0.002	1.313	0.035	0.0	0.004	1.354	10.832
Pantothenic acid (mg)	0.006	0.546	0.139	0.0	0.007	0.698	5.584
Vitamin B-6 (mg)	0.0	0.036	0.015	0.0	0.003	0.055	0.44
Folate (mcg)	0.15	5.82	1.934	0.0	0.423	8.326	66.608
Vitamin B-12 (mcg)	0.01	0.01	0.17	0.0	0.0	0.19	1.52
Choline (mg)	0.9	6.3	6.8	0.0	0.2	14.3	114.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.015	0.015	n/a	n/a	0.031	0.248
Threonine (g)	0.002	0.04	0.035	n/a	n/a	0.077	0.616
Isoleucine (g)	0.003	0.029	0.073	n/a	n/a	0.105	0.84
Leucine (g)	0.004	0.044	0.147	n/a	n/a	0.195	1.56
Lysine (g)	0.004	0.04	0.112	n/a	n/a	0.156	1.248
Methionine (g)	0.001	0.011	0.031	n/a	n/a	0.043	0.344
Cystine (g)	0.001	0.004	0.046	n/a	n/a	0.051	0.408
Phenylalanine (g)	0.002	0.033	0.066	n/a	n/a	0.1	0.8
Tyrosine (g)	0.002	0.015	0.054	n/a	n/a	0.071	0.568
Valine (g)	0.003	0.084	0.085	n/a	n/a	0.172	1.376
Arginine (g)	0.002	0.029	0.039	n/a	n/a	0.069	0.552
Histidine (g)	0.001	0.022	0.031	n/a	n/a	0.054	0.432
Alanine (g)	0.002	0.073	0.043	n/a	n/a	0.117	0.936
Aspartic acid (g)	0.003	0.073	0.12	n/a	n/a	0.196	1.568
Glutamic acid (g)	0.009	0.124	0.302	n/a	n/a	0.434	3.472
Glycine (g)	0.001	0.033	0.023	n/a	n/a	0.057	0.456
Proline (g)	0.004	0.029	0.139	n/a	n/a	0.172	1.376
Serine (g)	0.003	0.033	0.081	n/a	n/a	0.116	0.928
Cholesterol (mg)	10.75	0.0	1.934	0.0	0.0	12.684	101.472
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.569	0.015	0.244	0.0	0.002	2.828	22.624
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.051	0.0	0.108	0.0	0.0	1.16	9.28
Polyunsaturated (g)	0.152	0.051	0.015	0.0	0.003	0.222	1.776