Receta Creamy Mushroom Mousse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med -sized onion, finely minced
11 gm Sachet gelatine, (0.4oz)
1 x 142 millilit double cream, lightly whipped (5 floz) Salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
5.0g 		mushrooms
36.38g 		milk
38.67g 		water
5.55g 		lemon
3.84g 		Total Per Serving Total for Recipe
Protein (g) 0.04 1.12 1.3 0.0 0.04 2.51 20.08
Total Fat (g) 4.06 0.12 0.38 0.0 0.01 4.57 36.56
Carbohydrates (g) 0.0 1.19 1.93 0.0 0.36 3.48 27.84
Ash (g) 0.11 0.31 0.29 0.01 0.01 0.72 5.76
Calories (kcal) 35.85 8.003 16.244 0.0 1.114 61.21 489.68
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.54 0.0 n/a n/a 0.54 4.32
Fructose (g) n/a 0.06 0.0 n/a n/a 0.06 0.48
Lactose (g) n/a 0.0 2.01 n/a n/a 2.01 16.08
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.79 33.62 34.78 5.54 3.42 78.15 625.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.6 2.01 0.0 0.1 2.71 21.68
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.1 0.5 4.0
Calcium (mg) 1.2 1.091 46.023 0.167 0.999 49.48 395.84
Iron (mg) 0.0 0.18 0.01 0.0 0.02 0.22 1.76
Magnesium (mg) 0.1 3.274 4.254 0.056 0.307 7.991 63.928
Phosphorus (mg) 1.2 31.283 36.741 0.0 0.615 69.839 558.712
Potassium (mg) 1.2 115.673 58.013 0.0 5.303 180.188 1441.504
Sodium (mg) 28.8 1.819 17.017 0.222 0.077 47.935 383.48
Zinc (mg) 0.0 0.19 0.16 0.0 0.0 0.36 2.88
Copper (mg) 0.0 0.116 0.004 0.001 0.002 0.122 0.976
Manganese (mg) 0.0 0.018 0.0 0.0 0.001 0.019 0.152
Selenium (mcg) 0.1 3.4 1.3 0.0 0.0 4.7 37.6
Vitamin A, IU (IU) 124.95 0.0 75.803 0.0 0.845 201.598 1612.784
Retinol (mcg) 33.55 0.0 22.432 0.0 0.0 55.982 447.856
Vitamin A, RAE (mcg_RAE) 34.2 0.0 22.432 0.0 0.038 56.67 453.36
Beta Carotene (mcg) 7.9 0.0 0.774 0.0 0.115 8.789 70.312
Vitamin E (mg) 0.12 0.0 0.0 0.0 0.01 0.13 1.04
Vitamin D (IU) 2.8 6.548 20.111 0.0 n/a 29.459 235.672
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.423 0.423 3.384
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.0 2.0 2.8 22.4
Thiamin (mg) 0.001 0.029 0.008 0.0 0.002 0.039 0.312
Riboflavin (mg) 0.002 0.146 0.073 0.0 0.001 0.221 1.768
Niacin (mg) 0.002 1.313 0.035 0.0 0.004 1.354 10.832
Pantothenic acid (mg) 0.006 0.546 0.139 0.0 0.007 0.698 5.584
Vitamin B-6 (mg) 0.0 0.036 0.015 0.0 0.003 0.055 0.44
Folate (mcg) 0.15 5.82 1.934 0.0 0.423 8.326 66.608
Vitamin B-12 (mcg) 0.01 0.01 0.17 0.0 0.0 0.19 1.52
Choline (mg) 0.9 6.3 6.8 0.0 0.2 14.3 114.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.015 0.015 n/a n/a 0.031 0.248
Threonine (g) 0.002 0.04 0.035 n/a n/a 0.077 0.616
Isoleucine (g) 0.003 0.029 0.073 n/a n/a 0.105 0.84
Leucine (g) 0.004 0.044 0.147 n/a n/a 0.195 1.56
Lysine (g) 0.004 0.04 0.112 n/a n/a 0.156 1.248
Methionine (g) 0.001 0.011 0.031 n/a n/a 0.043 0.344
Cystine (g) 0.001 0.004 0.046 n/a n/a 0.051 0.408
Phenylalanine (g) 0.002 0.033 0.066 n/a n/a 0.1 0.8
Tyrosine (g) 0.002 0.015 0.054 n/a n/a 0.071 0.568
Valine (g) 0.003 0.084 0.085 n/a n/a 0.172 1.376
Arginine (g) 0.002 0.029 0.039 n/a n/a 0.069 0.552
Histidine (g) 0.001 0.022 0.031 n/a n/a 0.054 0.432
Alanine (g) 0.002 0.073 0.043 n/a n/a 0.117 0.936
Aspartic acid (g) 0.003 0.073 0.12 n/a n/a 0.196 1.568
Glutamic acid (g) 0.009 0.124 0.302 n/a n/a 0.434 3.472
Glycine (g) 0.001 0.033 0.023 n/a n/a 0.057 0.456
Proline (g) 0.004 0.029 0.139 n/a n/a 0.172 1.376
Serine (g) 0.003 0.033 0.081 n/a n/a 0.116 0.928
Cholesterol (mg) 10.75 0.0 1.934 0.0 0.0 12.684 101.472
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.569 0.015 0.244 0.0 0.002 2.828 22.624
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.051 0.0 0.108 0.0 0.0 1.16 9.28
Polyunsaturated (g) 0.152 0.051 0.015 0.0 0.003 0.222 1.776