Receta Creamy Mushroom Soup for Souper Sunday - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
mushroom soup
0.0g |
mushrooms
439.98g |
butter
28.4g |
garlics
13.05g |
onion
99.0g |
broth
235.0g |
milk
244.0g |
thyme
0.25g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 13.6 | 0.24 | 0.83 | 1.09 | 0.0 | 7.86 | 0.02 | n/a | n/a | 23.64 | 23.64 |
Total Fat (g) | n/a | 1.5 | 23.04 | 0.07 | 0.1 | 0.0 | 7.93 | 0.02 | n/a | n/a | 32.64 | 32.64 |
Carbohydrates (g) | n/a | 14.43 | 0.02 | 4.31 | 9.25 | 3.01 | 11.03 | 0.16 | n/a | n/a | 42.21 | 42.21 |
Ash (g) | n/a | 3.74 | 0.6 | 0.2 | 0.35 | 2.63 | 1.68 | 0.03 | n/a | n/a | 9.23 | 9.23 |
Calories (kcal) | n/a | 96.796 | 203.628 | 19.445 | 39.6 | 11.75 | 146.4 | 0.69 | n/a | n/a | 518.309 | 518.309 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.98 | n/a | 0.0 | n/a | n/a | n/a | 0.98 | 0.98 |
Glucose (dextrose) (g) | n/a | 6.51 | n/a | n/a | 1.95 | n/a | 0.0 | n/a | n/a | n/a | 8.46 | 8.46 |
Fructose (g) | n/a | 0.75 | n/a | n/a | 1.28 | n/a | 0.0 | n/a | n/a | n/a | 2.03 | 2.03 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 12.83 | n/a | n/a | n/a | 12.83 | 12.83 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | n/a | 406.68 | 4.51 | 7.64 | 88.22 | 229.36 | 215.5 | 0.02 | n/a | n/a | 951.93 | 951.93 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 7.26 | 0.02 | 0.13 | 4.2 | 2.0 | 12.83 | 0.0 | n/a | n/a | 26.44 | 26.44 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 4.4 | 0.0 | 0.3 | 1.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | 6.4 | 6.4 |
Calcium (mg) | n/a | 13.199 | 6.816 | 23.621 | 22.77 | 0.0 | 275.72 | 4.725 | n/a | n/a | 346.851 | 346.851 |
Iron (mg) | n/a | 2.2 | 0.01 | 0.22 | 0.21 | 0.0 | 0.07 | 0.31 | n/a | n/a | 3.02 | 3.02 |
Magnesium (mg) | n/a | 39.598 | 0.568 | 3.263 | 9.9 | n/a | 24.4 | 0.55 | n/a | n/a | 78.279 | 78.279 |
Phosphorus (mg) | n/a | 378.385 | 6.816 | 19.967 | 28.71 | n/a | 222.04 | 0.503 | n/a | n/a | 656.42 | 656.42 |
Potassium (mg) | n/a | 1399.144 | 6.816 | 52.331 | 144.54 | n/a | 348.92 | 2.035 | n/a | n/a | 1953.785 | 1953.785 |
Sodium (mg) | n/a | 21.999 | 163.584 | 2.219 | 3.96 | 940.0 | 97.6 | 0.138 | n/a | n/a | 1229.499 | 1229.499 |
Zinc (mg) | n/a | 2.29 | 0.03 | 0.15 | 0.17 | n/a | 0.98 | 0.02 | n/a | n/a | 3.62 | 3.62 |
Copper (mg) | n/a | 1.408 | 0.0 | 0.039 | 0.04 | n/a | 0.024 | 0.002 | n/a | n/a | 1.513 | 1.513 |
Manganese (mg) | n/a | 0.22 | 0.0 | 0.218 | 0.129 | n/a | 0.0 | 0.02 | n/a | n/a | 0.586 | 0.586 |
Selenium (mcg) | n/a | 40.9 | 0.3 | 1.9 | 0.5 | n/a | 9.0 | 0.0 | n/a | n/a | 52.6 | 52.6 |
Vitamin A, IU (IU) | n/a | 0.0 | 709.716 | 1.175 | 1.98 | 500.55 | 248.88 | 9.5 | n/a | n/a | 1471.801 | 1471.801 |
Retinol (mcg) | n/a | 0.0 | 190.564 | 0.0 | 0.0 | n/a | 68.32 | 0.0 | n/a | n/a | 258.884 | 258.884 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 194.256 | 0.0 | 0.0 | n/a | 68.32 | 0.475 | n/a | n/a | 263.051 | 263.051 |
Beta Carotene (mcg) | n/a | 0.0 | 44.872 | 0.653 | 0.99 | n/a | 12.2 | 5.66 | n/a | n/a | 64.375 | 64.375 |
Vitamin E (mg) | n/a | 0.04 | 0.66 | 0.01 | 0.02 | n/a | 0.15 | 0.02 | n/a | n/a | 0.9 | 0.9 |
Vitamin D (IU) | n/a | 79.197 | 15.904 | n/a | n/a | n/a | 97.6 | n/a | n/a | n/a | 192.701 | 192.701 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 2.088 | 3.96 | n/a | 0.0 | 2.155 | n/a | n/a | 8.203 | 8.203 |
Tocopherol, beta (mg) | n/a | 0.04 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.04 | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.07 | 0.07 |
Tocopherol, delta (mg) | n/a | 0.04 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 |
Vitamin C (mg) | n/a | 9.2 | 0.0 | 4.1 | 7.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | 20.8 | 20.8 |
Thiamin (mg) | n/a | 0.352 | 0.003 | 0.026 | 0.05 | n/a | 0.098 | 0.001 | n/a | n/a | 0.529 | 0.529 |
Riboflavin (mg) | n/a | 1.76 | 0.009 | 0.014 | 0.03 | n/a | 0.439 | 0.001 | n/a | n/a | 2.253 | 2.253 |
Niacin (mg) | n/a | 15.883 | 0.011 | 0.091 | 0.119 | n/a | 0.268 | 0.012 | n/a | n/a | 16.386 | 16.386 |
Pantothenic acid (mg) | n/a | 6.6 | 0.031 | 0.078 | 0.119 | n/a | 0.878 | n/a | n/a | n/a | 7.706 | 7.706 |
Vitamin B-6 (mg) | n/a | 0.44 | 0.0 | 0.162 | 0.119 | n/a | 0.098 | 0.001 | n/a | n/a | 0.82 | 0.82 |
Folate (mcg) | n/a | 70.397 | 0.852 | 0.392 | 18.81 | n/a | 12.2 | 0.685 | n/a | n/a | 103.336 | 103.336 |
Vitamin B-12 (mcg) | n/a | 0.18 | 0.05 | 0.0 | 0.0 | n/a | 1.07 | 0.0 | n/a | n/a | 1.3 | 1.3 |
Choline (mg) | n/a | 76.1 | 5.3 | 3.0 | 6.0 | n/a | 34.9 | 0.1 | n/a | n/a | 125.5 | 125.5 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.176 | 0.003 | 0.009 | 0.01 | n/a | 0.195 | 0.0 | n/a | n/a | 0.394 | 0.394 |
Threonine (g) | n/a | 0.484 | 0.011 | 0.021 | 0.02 | n/a | 0.342 | 0.001 | n/a | n/a | 0.878 | 0.878 |
Isoleucine (g) | n/a | 0.352 | 0.014 | 0.029 | 0.01 | n/a | 0.415 | 0.001 | n/a | n/a | 0.821 | 0.821 |
Leucine (g) | n/a | 0.528 | 0.023 | 0.04 | 0.03 | n/a | 0.659 | 0.001 | n/a | n/a | 1.281 | 1.281 |
Lysine (g) | n/a | 0.484 | 0.02 | 0.035 | 0.04 | n/a | 0.342 | 0.001 | n/a | n/a | 0.921 | 0.921 |
Methionine (g) | n/a | 0.132 | 0.006 | 0.01 | 0.0 | n/a | 0.195 | n/a | n/a | n/a | 0.343 | 0.343 |
Cystine (g) | n/a | 0.044 | 0.003 | 0.009 | 0.0 | n/a | 0.049 | n/a | n/a | n/a | 0.105 | 0.105 |
Phenylalanine (g) | n/a | 0.396 | 0.011 | 0.023 | 0.03 | n/a | 0.366 | n/a | n/a | n/a | 0.827 | 0.827 |
Tyrosine (g) | n/a | 0.176 | 0.011 | 0.01 | 0.01 | n/a | 0.366 | n/a | n/a | n/a | 0.574 | 0.574 |
Valine (g) | n/a | 1.012 | 0.017 | 0.038 | 0.02 | n/a | 0.464 | 0.001 | n/a | n/a | 1.551 | 1.551 |
Arginine (g) | n/a | 0.352 | 0.009 | 0.082 | 0.099 | n/a | 0.195 | n/a | n/a | n/a | 0.737 | 0.737 |
Histidine (g) | n/a | 0.264 | 0.006 | 0.014 | 0.01 | n/a | 0.195 | n/a | n/a | n/a | 0.489 | 0.489 |
Alanine (g) | n/a | 0.88 | 0.009 | 0.017 | 0.02 | n/a | 0.244 | n/a | n/a | n/a | 1.169 | 1.169 |
Aspartic acid (g) | n/a | 0.88 | 0.017 | 0.064 | 0.089 | n/a | 0.586 | n/a | n/a | n/a | 1.636 | 1.636 |
Glutamic acid (g) | n/a | 1.496 | 0.051 | 0.106 | 0.257 | n/a | 1.586 | n/a | n/a | n/a | 3.496 | 3.496 |
Glycine (g) | n/a | 0.396 | 0.006 | 0.026 | 0.03 | n/a | 0.195 | n/a | n/a | n/a | 0.653 | 0.653 |
Proline (g) | n/a | 0.352 | 0.023 | 0.013 | 0.01 | n/a | 0.83 | n/a | n/a | n/a | 1.227 | 1.227 |
Serine (g) | n/a | 0.396 | 0.014 | 0.025 | 0.02 | n/a | 0.268 | n/a | n/a | n/a | 0.723 | 0.723 |
Cholesterol (mg) | n/a | 0.0 | 61.06 | 0.0 | 0.0 | 0.0 | 24.4 | 0.0 | n/a | n/a | 85.46 | 85.46 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.176 | 14.589 | 0.012 | 0.04 | 0.0 | 4.563 | 0.007 | n/a | n/a | 19.386 | 19.386 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 14.85 | n/a | n/a | 0.408 | n/a | n/a | 15.258 | 15.258 |
Monounsaturated Fat (g) | n/a | 0.0 | 5.97 | 0.001 | 0.01 | n/a | 1.976 | 0.001 | n/a | n/a | 7.958 | 7.958 |
Polyunsaturated (g) | n/a | 0.616 | 0.863 | 0.033 | 0.02 | n/a | 0.488 | 0.003 | n/a | n/a | 2.023 | 2.023 |