Receta Creamy Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	oregano 0.25g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.03	n/a	0.03	0.03
Total Fat (g)	0.03	n/a	0.03	0.03
Carbohydrates (g)	0.16	n/a	0.16	0.16
Ash (g)	0.02	n/a	0.02	0.02
Calories (kcal)	0.765	n/a	0.765	0.765
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	0.02	n/a	0.02	0.02
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.01	n/a	0.01	0.01
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.1	n/a	0.1	0.1
Calcium (mg)	3.94	n/a	3.94	3.94
Iron (mg)	0.11	n/a	0.11	0.11
Magnesium (mg)	0.675	n/a	0.675	0.675
Phosphorus (mg)	0.5	n/a	0.5	0.5
Potassium (mg)	4.173	n/a	4.173	4.173
Sodium (mg)	0.038	n/a	0.038	0.038
Zinc (mg)	0.01	n/a	0.01	0.01
Copper (mg)	0.002	n/a	0.002	0.002
Manganese (mg)	0.012	n/a	0.012	0.012
Selenium (mcg)	0.0	n/a	0.0	0.0
Vitamin A, IU (IU)	17.258	n/a	17.258	17.258
Retinol (mcg)	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.863	n/a	0.863	0.863
Beta Carotene (mcg)	10.28	n/a	10.28	10.28
Vitamin E (mg)	0.05	n/a	0.05	0.05
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	2.155	n/a	2.155	2.155
Tocopherol, beta (mg)	0.03	n/a	0.03	0.03
Tocopherol, gamma (mg)	0.05	n/a	0.05	0.05
Tocopherol, delta (mg)	0.01	n/a	0.01	0.01
Vitamin C (mg)	0.1	n/a	0.1	0.1
Thiamin (mg)	0.001	n/a	0.001	0.001
Riboflavin (mg)	0.001	n/a	0.001	0.001
Niacin (mg)	0.016	n/a	0.016	0.016
Pantothenic acid (mg)	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	0.003	n/a	0.003	0.003
Folate (mcg)	0.685	n/a	0.685	0.685
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0
Choline (mg)	0.1	n/a	0.1	0.1
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	n/a	0.007	0.007
Phytosterols (mg)	0.508	n/a	0.508	0.508
Monounsaturated Fat (g)	0.002	n/a	0.002	0.002
Polyunsaturated (g)	0.013	n/a	0.013	0.013