Receta Creamy New England Chowder - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
cream of celery soup
152.5g |
water
237.0g |
clam juice
83.0g |
clams
106.25g |
potatoes
112.5g |
milk
91.5g |
butter
7.1g |
butter flavoring
2.47g |
parsley
1.81g |
pepper
0.27g |
onion salt
1.23g |
lemon flavoring
2.55g |
vinegar
7.5g |
salt
3.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.01 | 0.0 | 0.5 | 0.43 | 2.27 | 3.08 | 0.06 | 0.2 | 0.05 | 0.03 | 0.14 | 0.11 | 0.0 | 0.0 | 8.88 | 17.76 |
| Total Fat (g) | 6.8 | 0.0 | 0.17 | 0.02 | 0.1 | 0.89 | 5.76 | 0.14 | 0.01 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 13.92 | 27.84 |
| Carbohydrates (g) | 10.72 | 0.0 | 9.09 | 0.11 | 19.65 | 4.57 | 0.0 | 1.85 | 0.11 | 0.17 | 0.78 | 0.42 | 0.07 | 0.0 | 47.55 | 95.1 |
| Ash (g) | 3.4 | 0.24 | 0.71 | 1.91 | 1.22 | 0.69 | 0.15 | 0.11 | 0.04 | 0.01 | 0.17 | n/a | n/a | 2.99 | 11.64 | 23.28 |
| Calories (kcal) | 109.8 | 0.0 | 39.84 | 2.125 | 86.625 | 38.43 | 50.907 | 9.022 | 0.65 | 0.676 | 3.924 | 2.066 | 1.575 | 0.0 | 345.639 | 691.278 |
| Starch (g) | n/a | n/a | n/a | n/a | 17.37 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17.37 | 34.74 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.19 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.38 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.37 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | 0.74 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.6 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 4.76 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.76 | 9.52 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 129.56 | 236.76 | 72.54 | 103.81 | 89.26 | 82.28 | 1.13 | 0.17 | 1.58 | 0.03 | 0.11 | 1.99 | 7.04 | 0.01 | 726.26 | 1452.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.06 | 0.0 | 2.75 | 0.0 | 0.88 | 4.76 | 0.0 | 0.02 | 0.02 | 0.0 | 0.44 | 0.42 | 0.03 | 0.0 | 11.38 | 22.76 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.3 | 0.0 | 2.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 4.3 | 8.6 |
| Calcium (mg) | 48.8 | 7.11 | 6.64 | 13.813 | 13.5 | 108.885 | 1.704 | 10.131 | 2.491 | 1.158 | 7.22 | 3.876 | 0.525 | 0.72 | 226.573 | 453.146 |
| Iron (mg) | 0.76 | 0.0 | 0.12 | 0.32 | 0.88 | 0.03 | 0.0 | 0.71 | 0.11 | 0.08 | 0.1 | 0.0 | 0.02 | 0.01 | 3.14 | 6.28 |
| Magnesium (mg) | 7.625 | 2.37 | 4.15 | 11.688 | 25.875 | 10.065 | 0.142 | 0.666 | 0.903 | 0.514 | 2.411 | 0.357 | 0.375 | 0.03 | 67.169 | 134.338 |
| Phosphorus (mg) | 45.75 | 0.0 | 9.13 | 121.125 | 64.125 | 86.925 | 1.704 | 2.071 | 1.047 | 0.458 | 4.945 | 3.009 | 0.6 | 0.0 | 340.889 | 681.778 |
| Potassium (mg) | 149.45 | 0.0 | 73.87 | 158.313 | 473.625 | 137.25 | 1.704 | 3.624 | 10.0 | 3.336 | 53.972 | 4.896 | 5.475 | 0.24 | 1075.755 | 2151.51 |
| Sodium (mg) | 1044.625 | 9.48 | 300.46 | 228.438 | 6.75 | 40.26 | 40.896 | 32.292 | 1.011 | 0.117 | 17.651 | 1.556 | 0.375 | 1162.74 | 2886.648 | 5773.296 |
| Zinc (mg) | 0.18 | 0.02 | 0.07 | 0.11 | 0.33 | 0.38 | 0.01 | 0.01 | 0.02 | 0.0 | 0.03 | 0.02 | 0.0 | 0.0 | 1.19 | 2.38 |
| Copper (mg) | 0.168 | 0.024 | 0.025 | 0.414 | 0.124 | 0.009 | 0.0 | 0.002 | 0.003 | 0.003 | 0.007 | 0.001 | 0.001 | 0.001 | 0.781 | 1.562 |
| Manganese (mg) | 0.305 | 0.0 | 0.025 | 0.074 | 0.169 | 0.0 | 0.0 | 0.002 | 0.003 | 0.015 | n/a | n/a | n/a | 0.003 | 0.596 | 1.192 |
| Selenium (mcg) | 2.7 | 0.0 | 0.3 | 4.4 | 0.3 | 3.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 11.1 | 22.2 |
| Vitamin A, IU (IU) | 430.05 | 0.0 | 123.67 | 31.875 | 2.25 | 179.34 | 177.429 | 20.04 | 152.053 | 0.792 | 24.133 | n/a | n/a | 0.0 | 1141.633 | 2283.266 |
| Retinol (mcg) | 13.725 | 0.0 | 0.0 | 9.563 | 0.0 | 53.07 | 47.641 | n/a | 0.0 | 0.0 | 0.0 | 0.051 | 0.0 | 0.0 | 124.05 | 248.1 |
| Vitamin A, RAE (mcg_RAE) | 33.55 | 0.0 | 5.81 | 9.563 | 0.0 | 53.07 | 48.564 | 1.011 | 7.599 | 0.04 | 1.205 | 0.051 | 0.0 | 0.0 | 160.462 | 320.924 |
| Beta Carotene (mcg) | 230.275 | 0.0 | 73.87 | 0.0 | 1.125 | 1.83 | 11.218 | 16.417 | 91.225 | 0.413 | 14.477 | 0.0 | 0.0 | 0.0 | 440.85 | 881.7 |
| Vitamin E (mg) | 2.12 | 0.0 | 0.09 | 0.33 | 0.01 | 0.01 | 0.16 | n/a | 0.01 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 2.81 | 5.62 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | 47.58 | 3.976 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 51.556 | 103.112 |
| Lycopene (mcg) | 0.0 | 0.0 | 2475.06 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 2475.076 | 4950.152 |
| Lutein + zeaxanthin (mcg) | 236.375 | 0.0 | 16.6 | 0.0 | 9.0 | 0.0 | 0.0 | n/a | 100.376 | 0.543 | 62.435 | 0.0 | 0.0 | 0.0 | 425.329 | 850.658 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.04 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.02 |
| Vitamin C (mg) | 0.3 | 0.0 | 4.2 | 1.1 | 22.2 | 0.0 | 0.0 | 0.0 | 2.4 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 31.2 | 62.4 |
| Thiamin (mg) | 0.031 | 0.0 | 0.017 | 0.011 | 0.09 | 0.018 | 0.001 | 0.015 | 0.002 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | 0.19 | 0.38 |
| Riboflavin (mg) | 0.061 | 0.0 | 0.008 | 0.021 | 0.034 | 0.174 | 0.002 | 0.016 | 0.002 | 0.001 | 0.006 | 0.005 | 0.0 | 0.0 | 0.33 | 0.66 |
| Niacin (mg) | 0.412 | 0.0 | 0.191 | 0.191 | 1.181 | 0.082 | 0.003 | 0.194 | 0.024 | 0.003 | 0.057 | 0.002 | 0.0 | 0.0 | 2.34 | 4.68 |
| Pantothenic acid (mg) | 1.403 | 0.0 | 0.066 | 0.043 | 0.338 | 0.329 | 0.008 | 0.011 | 0.007 | n/a | n/a | n/a | n/a | 0.0 | 2.204 | 4.408 |
| Vitamin B-6 (mg) | 0.015 | 0.0 | 0.05 | 0.011 | 0.338 | 0.037 | 0.0 | 0.003 | 0.002 | 0.001 | 0.006 | 0.001 | 0.0 | 0.0 | 0.462 | 0.924 |
| Folate (mcg) | 3.05 | 0.0 | 6.64 | 2.125 | 18.0 | 4.575 | 0.213 | 3.845 | 2.744 | 0.027 | 1.316 | 0.23 | 0.0 | 0.0 | 42.764 | 85.528 |
| Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.02 | 5.31 | 0.0 | 0.4 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 5.82 | 11.64 |
| Choline (mg) | 13.7 | 0.0 | n/a | 13.8 | 13.6 | 16.2 | 1.3 | n/a | 0.2 | 0.0 | 1.5 | 0.3 | 0.0 | 0.0 | 60.8 | 121.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.031 | n/a | 0.0 | n/a | 0.034 | 0.037 | 0.001 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.102 | 0.204 |
| Threonine (g) | 0.076 | n/a | 0.008 | 0.0 | 0.09 | 0.082 | 0.003 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.0 | 0.262 | 0.524 |
| Isoleucine (g) | 0.092 | n/a | 0.008 | 0.0 | 0.09 | 0.174 | 0.004 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.0 | 0.369 | 0.738 |
| Leucine (g) | 0.153 | n/a | 0.017 | 0.0 | 0.135 | 0.348 | 0.006 | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.0 | 0.661 | 1.322 |
| Lysine (g) | 0.092 | n/a | 0.008 | 0.0 | 0.146 | 0.265 | 0.005 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.0 | 0.52 | 1.04 |
| Methionine (g) | 0.031 | n/a | 0.0 | n/a | 0.034 | 0.073 | 0.001 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.14 | 0.28 |
| Cystine (g) | 0.031 | n/a | 0.0 | n/a | 0.034 | 0.11 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.175 | 0.35 |
| Phenylalanine (g) | 0.092 | n/a | 0.008 | 0.0 | 0.101 | 0.156 | 0.003 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.0 | 0.362 | 0.724 |
| Tyrosine (g) | 0.061 | n/a | 0.008 | 0.0 | 0.09 | 0.128 | 0.003 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.292 | 0.584 |
| Valine (g) | 0.107 | n/a | 0.008 | 0.0 | 0.135 | 0.201 | 0.004 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.0 | 0.459 | 0.918 |
| Arginine (g) | 0.076 | n/a | 0.017 | 0.0 | 0.113 | 0.092 | 0.002 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.0 | 0.301 | 0.602 |
| Histidine (g) | 0.046 | n/a | 0.008 | 0.0 | 0.056 | 0.073 | 0.001 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.186 | 0.372 |
| Alanine (g) | 0.076 | n/a | 0.008 | 0.011 | 0.068 | 0.101 | 0.002 | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.0 | 0.269 | 0.538 |
| Aspartic acid (g) | 0.137 | n/a | 0.033 | 0.0 | 0.574 | 0.284 | 0.004 | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.0 | 1.037 | 2.074 |
| Glutamic acid (g) | 0.473 | n/a | 0.1 | 0.021 | 0.394 | 0.714 | 0.013 | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.0 | 1.718 | 3.436 |
| Glycine (g) | 0.061 | n/a | 0.008 | 0.0 | 0.068 | 0.055 | 0.001 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.0 | 0.196 | 0.392 |
| Proline (g) | 0.168 | n/a | 0.008 | n/a | 0.079 | 0.329 | 0.006 | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.0 | 0.594 | 1.188 |
| Serine (g) | 0.092 | n/a | 0.008 | 0.0 | 0.101 | 0.192 | 0.004 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.0 | 0.399 | 0.798 |
| Cholesterol (mg) | 16.775 | 0.0 | 0.0 | 3.188 | 0.0 | 4.575 | 15.265 | 0.025 | 0.0 | 0.0 | 0.0 | 0.051 | 0.0 | 0.0 | 39.878 | 79.756 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.708 | 0.0 | 0.0 | 0.0 | 0.034 | 0.576 | 3.647 | 0.06 | 0.002 | 0.003 | 0.007 | 0.003 | 0.0 | 0.0 | 6.04 | 12.08 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 5.625 | n/a | n/a | n/a | 0.09 | 0.244 | n/a | n/a | n/a | 0.0 | 5.959 | 11.918 |
| Monounsaturated Fat (g) | 1.571 | 0.0 | 0.0 | 0.0 | 0.0 | 0.256 | 1.492 | 0.024 | 0.005 | 0.003 | 0.005 | 0.001 | 0.0 | 0.0 | 3.358 | 6.716 |
| Polyunsaturated (g) | 3.05 | 0.0 | 0.0 | 0.011 | 0.045 | 0.037 | 0.216 | 0.013 | 0.002 | 0.003 | 0.013 | 0.0 | 0.0 | 0.0 | 3.389 | 6.778 |