Receta Creamy Noodles And Vegetables - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		noodles
35.44g 		vegetables
70.88g 		cream cheese
28.35g 		milk
15.25g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.22 2.36 1.68 0.51 n/a n/a 5.77 23.08
Total Fat (g) 0.2 0.37 9.71 0.15 n/a n/a 10.42 41.68
Carbohydrates (g) 29.5 9.54 1.15 0.76 n/a n/a 40.95 163.8
Ash (g) 0.3 0.43 0.37 0.11 n/a n/a 1.22 4.88
Calories (kcal) 128.993 45.36 96.957 6.405 n/a n/a 277.715 1110.86
Starch (g) n/a n/a 0.1 n/a n/a n/a 0.1 0.4
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.91 0.79 n/a n/a 1.7 6.8
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 4.22 58.17 15.43 13.71 n/a n/a 91.54 366.16
Caffeine (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a n/a 0.91 0.79 n/a n/a 1.7 6.8
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 2.8 0.0 0.0 n/a n/a 3.4 13.6
Calcium (mg) 6.379 17.719 27.783 18.148 n/a n/a 70.028 280.112
Iron (mg) 0.25 0.67 0.11 0.0 n/a n/a 1.03 4.12
Magnesium (mg) 4.253 17.01 2.552 1.678 n/a n/a 25.492 101.968
Phosphorus (mg) 54.219 41.816 30.051 14.488 n/a n/a 140.574 562.296
Potassium (mg) 10.631 150.255 39.123 22.875 n/a n/a 222.884 891.536
Sodium (mg) 64.496 33.311 91.004 6.71 n/a n/a 195.521 782.084
Zinc (mg) 0.26 0.32 0.14 0.06 n/a n/a 0.79 3.16
Copper (mg) 0.028 0.064 0.006 0.002 n/a n/a 0.099 0.396
Manganese (mg) 0.177 0.17 0.003 0.0 n/a n/a 0.35 1.4
Selenium (mcg) 5.4 0.3 0.7 0.5 n/a n/a 6.8 27.2
Vitamin A, IU (IU) 0.0 3599.033 358.628 29.89 n/a n/a 3987.55 15950.2
Retinol (mcg) 0.0 0.0 101.777 8.845 n/a n/a 110.622 442.488
Vitamin A, RAE (mcg_RAE) 0.0 180.023 102.627 8.845 n/a n/a 291.495 1165.98
Beta Carotene (mcg) n/a n/a 11.624 0.305 n/a n/a 11.929 47.716
Vitamin E (mg) n/a n/a 0.18 0.0 n/a n/a 0.19 0.76
Vitamin D (IU) n/a n/a n/a 7.93 n/a n/a 7.93 31.72
Lycopene (mcg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.0 n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 7.4 0.0 0.0 n/a n/a 7.4 29.6
Thiamin (mg) 0.011 0.085 0.006 0.003 n/a n/a 0.104 0.416
Riboflavin (mg) 0.007 0.064 0.037 0.029 n/a n/a 0.137 0.548
Niacin (mg) 0.078 0.886 0.043 0.014 n/a n/a 1.02 4.08
Pantothenic acid (mg) 0.018 0.113 0.162 0.055 n/a n/a 0.348 1.392
Vitamin B-6 (mg) 0.007 0.071 0.011 0.006 n/a n/a 0.095 0.38
Folate (mcg) 1.063 20.554 3.119 0.763 n/a n/a 25.498 101.992
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.07 n/a n/a 0.14 0.56
Choline (mg) n/a n/a 7.7 2.7 n/a n/a 10.4 41.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.014 0.021 0.02 0.006 n/a n/a 0.061 0.244
Threonine (g) 0.043 0.092 0.065 0.014 n/a n/a 0.214 0.856
Isoleucine (g) 0.053 0.113 0.091 0.029 n/a n/a 0.286 1.144
Leucine (g) 0.099 0.156 0.187 0.058 n/a n/a 0.5 2.0
Lysine (g) 0.043 0.142 0.162 0.044 n/a n/a 0.39 1.56
Methionine (g) 0.028 0.028 0.054 0.012 n/a n/a 0.123 0.492
Cystine (g) 0.025 0.021 0.011 0.018 n/a n/a 0.076 0.304
Phenylalanine (g) 0.064 0.099 0.082 0.026 n/a n/a 0.271 1.084
Tyrosine (g) 0.043 0.064 0.085 0.021 n/a n/a 0.213 0.852
Valine (g) 0.074 0.12 0.113 0.034 n/a n/a 0.342 1.368
Arginine (g) 0.103 0.163 0.068 0.015 n/a n/a 0.349 1.396
Histidine (g) 0.028 0.064 0.051 0.012 n/a n/a 0.155 0.62
Alanine (g) 0.071 0.099 0.051 0.017 n/a n/a 0.238 0.952
Aspartic acid (g) 0.113 0.248 0.145 0.047 n/a n/a 0.553 2.212
Glutamic acid (g) 0.237 0.326 0.369 0.119 n/a n/a 1.051 4.204
Glycine (g) 0.057 0.085 0.04 0.009 n/a n/a 0.191 0.764
Proline (g) 0.057 0.057 0.19 0.055 n/a n/a 0.358 1.432
Serine (g) 0.064 0.113 0.105 0.032 n/a n/a 0.314 1.256
Cholesterol (mg) 0.0 0.0 31.185 0.763 n/a n/a 31.948 127.792
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.053 0.071 5.469 0.096 n/a n/a 5.689 22.756
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.064 0.021 2.444 0.043 n/a n/a 2.572 10.288
Polyunsaturated (g) 0.053 0.17 0.408 0.006 n/a n/a 0.638 2.552