Receta Creamy Olive Dip With Cucumbers - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		cream cheese
28.35g 		mayonnaise
14.94g 		milk
3.81g 		mustard
2.5g 		salt
0.38g 		sugar
0.13g 		pepper sauce
0.16g 		parsley
1.78g 		olives
11.81g 		cucumbers
76.65g 		Total Per Serving Total for Recipe
Protein (g) 1.68 0.0 0.13 0.11 0.0 0.0 0.0 0.05 0.0 0.45 2.43 19.44
Total Fat (g) 9.71 11.62 0.04 0.1 0.0 0.0 0.0 0.01 11.81 0.12 33.42 267.36
Carbohydrates (g) 1.15 0.04 0.19 0.13 0.0 0.13 0.0 0.11 0.0 1.66 3.42 27.36
Ash (g) 0.37 0.06 0.03 0.09 0.37 0.0 n/a 0.04 n/a 0.28 1.24 9.92
Calories (kcal) 96.957 102.77 1.601 1.675 0.0 0.508 0.019 0.641 104.423 9.198 317.792 2542.336
Starch (g) 0.1 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.06 0.18 1.44
Sucrose (g) 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.08
Glucose (dextrose) (g) 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.48 0.49 3.92
Fructose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.57 0.58 4.64
Lactose (g) 0.91 n/a 0.2 0.0 n/a n/a n/a n/a n/a 0.0 1.11 8.88
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.43 3.24 3.43 2.07 0.0 0.0 0.15 1.56 0.0 74.14 100.02 800.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.91 0.04 0.2 0.02 0.0 0.13 0.0 0.02 0.0 1.06 2.38 19.04
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.5 0.7 5.6
Calcium (mg) 27.783 1.046 4.537 1.45 0.09 0.001 0.019 2.458 0.118 10.731 48.233 385.864
Iron (mg) 0.11 0.03 0.0 0.04 0.0 0.0 0.0 0.11 0.07 0.17 0.53 4.24
Magnesium (mg) 2.552 0.149 0.419 1.225 0.004 0.0 0.019 0.891 0.0 9.198 14.456 115.648
Phosphorus (mg) 30.051 3.734 3.622 2.65 0.0 0.0 0.036 1.033 0.0 16.097 57.223 457.784
Potassium (mg) 39.123 2.091 5.719 3.45 0.03 0.003 0.2 9.868 0.118 104.244 164.846 1318.768
Sodium (mg) 91.004 72.596 1.678 28.375 145.343 0.0 0.989 0.998 0.236 1.533 342.751 2742.008
Zinc (mg) 0.14 0.02 0.02 0.02 0.0 0.0 0.0 0.02 0.0 0.13 0.35 2.8
Copper (mg) 0.006 0.0 0.0 0.002 0.0 0.0 0.0 0.003 0.0 0.054 0.065 0.52
Manganese (mg) 0.003 n/a 0.0 0.011 0.0 0.0 n/a 0.003 n/a 0.054 0.07 0.56
Selenium (mcg) 0.7 0.2 0.1 0.8 0.0 0.0 0.0 0.0 0.0 0.1 1.9 15.2
Vitamin A, IU (IU) 358.628 0.0 7.473 1.775 0.0 0.0 n/a 150.053 n/a 55.188 573.116 4584.928
Retinol (mcg) 101.777 0.0 2.211 0.0 0.0 0.0 0.0 0.0 0.0 0.0 103.988 831.904
Vitamin A, RAE (mcg_RAE) 102.627 0.0 2.211 0.1 0.0 0.0 0.128 7.499 0.0 3.066 115.631 925.048
Beta Carotene (mcg) 11.624 0.0 0.076 0.725 0.0 0.0 1.436 90.024 0.0 23.762 127.647 1021.176
Vitamin E (mg) 0.18 1.76 0.0 0.01 0.0 0.0 0.0 0.01 1.7 0.02 3.69 29.52
Vitamin D (IU) n/a n/a 1.983 n/a n/a n/a n/a n/a n/a n/a 1.983 15.864
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.45 0.0 0.0 0.016 99.055 0.0 12.264 111.785 894.28
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.0 0.05 n/a n/a n/a 0.01 n/a 0.02 0.09 0.72
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 2.5 4.9 39.2
Thiamin (mg) 0.006 0.001 0.001 0.009 0.0 0.0 0.0 0.002 0.0 0.023 0.041 0.328
Riboflavin (mg) 0.037 0.009 0.007 0.001 0.0 0.0 0.0 0.002 0.0 0.023 0.079 0.632
Niacin (mg) 0.043 0.001 0.003 0.013 0.0 0.0 0.0 0.023 0.0 0.031 0.115 0.92
Pantothenic acid (mg) 0.162 n/a 0.014 0.008 0.0 0.0 n/a 0.007 n/a 0.184 0.374 2.992
Vitamin B-6 (mg) 0.011 0.001 0.002 0.002 0.0 0.0 0.0 0.002 0.0 0.038 0.056 0.448
Folate (mcg) 3.119 0.0 0.191 0.175 0.0 0.0 0.002 2.708 0.0 10.731 16.924 135.392
Vitamin B-12 (mcg) 0.07 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.72
Choline (mg) 7.7 0.1 0.7 0.6 0.0 0.0 0.0 0.2 0.0 4.4 13.7 109.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.002 0.016
Tryptophan (g) 0.02 n/a 0.002 0.0 0.0 n/a n/a 0.001 n/a 0.008 0.03 0.24
Threonine (g) 0.065 n/a 0.003 0.004 0.0 n/a n/a 0.002 n/a 0.008 0.083 0.664
Isoleucine (g) 0.091 n/a 0.007 0.004 0.0 n/a n/a 0.002 n/a 0.008 0.112 0.896
Leucine (g) 0.187 n/a 0.014 0.008 0.0 n/a n/a 0.004 n/a 0.023 0.236 1.888
Lysine (g) 0.162 n/a 0.011 0.007 0.0 n/a n/a 0.003 n/a 0.023 0.206 1.648
Methionine (g) 0.054 n/a 0.003 0.002 0.0 n/a n/a 0.001 n/a 0.008 0.067 0.536
Cystine (g) 0.011 n/a 0.005 0.002 0.0 n/a n/a 0.0 n/a 0.008 0.026 0.208
Phenylalanine (g) 0.082 n/a 0.006 0.004 0.0 n/a n/a 0.003 n/a 0.023 0.119 0.952
Tyrosine (g) 0.085 n/a 0.005 0.004 0.0 n/a n/a 0.001 n/a 0.0 0.095 0.76
Valine (g) 0.113 n/a 0.008 0.005 0.0 n/a n/a 0.003 n/a 0.008 0.137 1.096
Arginine (g) 0.068 n/a 0.004 0.007 0.0 n/a n/a 0.002 n/a 0.023 0.103 0.824
Histidine (g) 0.051 n/a 0.003 0.003 0.0 n/a n/a 0.001 n/a 0.0 0.058 0.464
Alanine (g) 0.051 n/a 0.004 0.004 0.0 n/a n/a 0.004 n/a 0.023 0.086 0.688
Aspartic acid (g) 0.145 n/a 0.012 0.01 0.0 n/a n/a 0.005 n/a 0.031 0.202 1.616
Glutamic acid (g) 0.369 n/a 0.03 0.019 0.0 n/a n/a 0.004 n/a 0.153 0.575 4.6
Glycine (g) 0.04 n/a 0.002 0.006 0.0 n/a n/a 0.003 n/a 0.023 0.074 0.592
Proline (g) 0.19 n/a 0.014 0.009 0.0 n/a n/a 0.004 n/a 0.008 0.224 1.792
Serine (g) 0.105 n/a 0.008 0.005 0.0 n/a n/a 0.002 n/a 0.023 0.144 1.152
Cholesterol (mg) 31.185 0.0 0.191 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.376 251.008
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.469 1.61 0.024 0.006 0.0 0.0 0.0 0.002 1.631 0.008 8.751 70.008
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.089 n/a n/a 0.089 0.712
Monounsaturated Fat (g) 2.444 2.693 0.011 0.066 0.0 0.0 0.0 0.005 8.618 0.0 13.837 110.696
Polyunsaturated (g) 0.408 6.803 0.002 0.024 0.0 0.0 0.001 0.002 1.243 0.0 8.481 67.848