Receta Creamy Onion And Chilies Lorraine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x 9" unbaked deep-dish pie Crust

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chilies 18.25g	jack cheese 14.18g	onion soup 26.88g	milk 30.5g	half 10.08g	eggs 24.64g	swiss cheese 27.0g	mustard 0.83g	pepper sauce 0.11g	olives 12.0g	Total Per Serving	Total for Recipe
Protein (g)	0.37	3.47	2.01	1.03	0.3	3.1	7.27	0.04	0.0	0.0	17.58	105.48
Total Fat (g)	0.04	4.29	0.09	0.3	1.16	2.45	7.51	0.03	0.0	12.0	27.86	167.16
Carbohydrates (g)	1.73	0.1	17.49	1.52	0.43	0.19	1.45	0.04	0.0	0.0	22.95	137.7
Ash (g)	0.11	n/a	6.26	0.23	0.07	0.21	0.75	0.03	n/a	n/a	7.66	45.96
Calories (kcal)	7.3	52.873	78.744	12.81	13.108	35.235	102.6	0.558	0.013	106.08	409.321	2455.926
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.06
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.03	0.04	0.0	n/a	n/a	0.07	0.42
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	0.05	0.13	0.0	n/a	n/a	0.19	1.14
Fructose (g)	n/a	n/a	n/a	0.0	n/a	0.03	n/a	0.0	n/a	n/a	0.03	0.18
Lactose (g)	n/a	n/a	n/a	1.59	n/a	0.03	0.02	0.0	n/a	n/a	1.63	9.78
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.03	0.17	0.0	n/a	n/a	0.19	1.14
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	16.01	5.81	1.02	27.43	8.12	18.69	10.02	0.69	0.1	0.0	87.89	527.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.93	0.07	1.25	1.59	0.02	0.19	0.36	0.01	0.0	0.0	4.41	26.46
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.03	n/a	0.0	n/a	n/a	0.03	0.18
Dietary Fiber (g)	0.3	0.0	1.8	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.1	12.6
Calcium (mg)	3.285	105.746	38.431	36.295	10.588	13.059	213.57	0.483	0.013	0.12	421.589	2529.534
Iron (mg)	0.22	0.1	0.34	0.01	0.01	0.45	0.05	0.01	0.0	0.07	1.26	7.56
Magnesium (mg)	4.563	3.827	16.125	3.355	1.008	2.957	10.26	0.408	0.013	0.0	42.516	255.096
Phosphorus (mg)	8.395	62.937	56.706	28.975	9.579	47.062	153.09	0.883	0.024	0.0	367.652	2205.912
Potassium (mg)	62.05	11.482	193.769	45.75	13.108	33.018	20.79	1.15	0.134	0.12	381.371	2288.226
Sodium (mg)	1.278	75.978	2158.331	13.42	4.134	34.496	51.84	9.458	0.665	0.24	2349.84	14099.04
Zinc (mg)	0.05	0.43	0.3	0.13	0.05	0.27	1.18	0.01	0.0	0.0	2.42	14.52
Copper (mg)	0.031	0.004	0.094	0.003	0.001	0.025	0.011	0.001	0.0	0.0	0.17	1.02
Manganese (mg)	0.044	n/a	0.18	0.0	0.0	0.01	0.003	0.004	n/a	n/a	0.24	1.44
Selenium (mcg)	0.1	2.1	1.3	1.0	0.2	7.8	4.9	0.3	0.0	0.0	17.7	106.2
Vitamin A, IU (IU)	215.168	n/a	4.031	59.78	35.695	119.997	224.1	0.592	n/a	n/a	659.362	3956.172
Retinol (mcg)	0.0	27.216	0.0	17.69	9.579	34.25	57.78	0.0	0.0	0.0	146.515	879.09
Vitamin A, RAE (mcg_RAE)	10.768	28.067	0.269	17.69	9.781	34.496	59.4	0.033	0.086	0.0	160.589	963.534
Beta Carotene (mcg)	122.458	11.057	2.419	0.61	2.218	2.464	18.9	0.242	0.965	0.0	161.332	967.992
Vitamin E (mg)	0.13	0.04	0.03	0.0	0.03	0.24	0.1	0.0	0.0	1.72	2.3	13.8
Vitamin D (IU)	n/a	n/a	n/a	15.86	n/a	8.624	11.88	n/a	n/a	n/a	36.364	218.184
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	132.313	0.0	7.256	0.0	0.0	81.558	0.0	0.15	0.011	0.0	221.288	1327.728
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	n/a	n/a	0.18	0.0	n/a	0.12	0.01	0.02	n/a	n/a	0.33	1.98
Tocopherol, delta (mg)	n/a	n/a	0.08	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.08	0.48
Vitamin C (mg)	44.3	0.0	0.9	0.0	0.1	0.0	0.0	0.0	0.0	0.0	45.3	271.8
Thiamin (mg)	0.016	0.003	0.075	0.006	0.004	0.017	0.016	0.003	0.0	0.0	0.141	0.846
Riboflavin (mg)	0.016	0.055	0.073	0.058	0.015	0.118	0.081	0.0	0.0	0.0	0.417	2.502
Niacin (mg)	0.173	0.013	0.395	0.027	0.008	0.017	0.024	0.004	0.0	0.0	0.663	3.978
Pantothenic acid (mg)	0.011	n/a	0.228	0.11	0.029	0.355	0.116	0.003	n/a	n/a	0.852	5.112
Vitamin B-6 (mg)	0.051	0.011	0.156	0.012	0.004	0.034	0.022	0.001	0.0	0.0	0.291	1.746
Folate (mcg)	4.198	2.552	0.0	1.525	0.303	11.581	1.62	0.058	0.001	0.0	21.837	131.022
Vitamin B-12 (mcg)	0.0	0.12	0.0	0.13	0.03	0.32	0.9	0.0	0.0	0.0	1.5	9.0
Choline (mg)	2.0	2.2	7.6	5.4	1.9	61.9	4.2	0.2	0.0	0.0	85.4	512.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.001	0.0	0.001	0.006
Tryptophan (g)	0.005	n/a	n/a	0.012	0.004	0.042	0.108	0.0	n/a	n/a	0.172	1.032
Threonine (g)	0.013	n/a	n/a	0.027	0.013	0.138	0.281	0.001	n/a	n/a	0.474	2.844
Isoleucine (g)	0.013	n/a	n/a	0.058	0.018	0.165	0.416	0.001	n/a	n/a	0.671	4.026
Leucine (g)	0.02	n/a	n/a	0.116	0.029	0.269	0.799	0.003	n/a	n/a	1.235	7.41
Lysine (g)	0.016	n/a	n/a	0.088	0.024	0.224	0.699	0.002	n/a	n/a	1.055	6.33
Methionine (g)	0.004	n/a	n/a	0.024	0.007	0.094	0.211	0.001	n/a	n/a	0.34	2.04
Cystine (g)	0.007	n/a	n/a	0.037	0.003	0.067	0.078	0.001	n/a	n/a	0.192	1.152
Phenylalanine (g)	0.011	n/a	n/a	0.052	0.014	0.168	0.448	0.001	n/a	n/a	0.694	4.164
Tyrosine (g)	0.007	n/a	n/a	0.043	0.014	0.123	0.456	0.001	n/a	n/a	0.645	3.87
Valine (g)	0.015	n/a	n/a	0.067	0.02	0.212	0.578	0.002	n/a	n/a	0.893	5.358
Arginine (g)	0.018	n/a	n/a	0.031	0.011	0.202	0.251	0.002	n/a	n/a	0.515	3.09
Histidine (g)	0.007	n/a	n/a	0.024	0.008	0.076	0.289	0.001	n/a	n/a	0.406	2.436
Alanine (g)	0.015	n/a	n/a	0.034	0.01	0.182	0.246	0.001	n/a	n/a	0.488	2.928
Aspartic acid (g)	0.053	n/a	n/a	0.095	0.023	0.328	0.424	0.003	n/a	n/a	0.926	5.556
Glutamic acid (g)	0.047	n/a	n/a	0.238	0.063	0.414	1.539	0.006	n/a	n/a	2.307	13.842
Glycine (g)	0.013	n/a	n/a	0.018	0.006	0.106	0.138	0.002	n/a	n/a	0.283	1.698
Proline (g)	0.016	n/a	n/a	0.11	0.029	0.126	0.996	0.003	n/a	n/a	1.281	7.686
Serine (g)	0.015	n/a	n/a	0.064	0.016	0.239	0.443	0.002	n/a	n/a	0.778	4.668
Cholesterol (mg)	0.0	12.616	0.0	1.525	3.731	104.227	24.84	0.0	0.0	0.0	146.939	881.634
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	2.703	0.024	0.192	0.722	0.764	4.801	0.002	0.0	1.657	10.869	65.214
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.002	1.24	0.019	0.085	0.335	0.939	1.963	0.022	0.0	8.755	13.36	80.16
Polyunsaturated (g)	0.02	0.128	0.043	0.012	0.043	0.335	0.262	0.008	0.0	1.262	2.114	12.684