Receta Creamy Orange Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Assorted fresh fruit
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
95.5g 		orange juice concentrate
23.67g 		water
19.75g 		orange rind
0.67g 		fruit
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.55 0.57 0.0 0.01 n/a 8.13 48.78
Total Fat (g) 8.31 0.05 0.0 0.0 n/a 8.36 50.16
Carbohydrates (g) 51.95 9.03 0.0 0.11 n/a 61.09 366.54
Ash (g) 1.75 0.33 0.02 n/a n/a 2.09 12.54
Calories (kcal) 306.555 37.63 0.0 0.313 n/a 344.498 2066.988
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 25.94 13.69 19.73 0.54 n/a 59.9 359.4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 51.95 8.84 0.0 0.03 n/a 60.82 364.92
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.1 n/a 0.3 1.8
Calcium (mg) 271.22 7.573 0.593 0.893 n/a 280.279 1681.674
Iron (mg) 0.18 0.08 0.0 0.01 n/a 0.27 1.62
Magnesium (mg) 24.83 8.047 0.198 0.1 n/a 33.174 199.044
Phosphorus (mg) 241.615 13.49 0.0 0.08 n/a 255.185 1531.11
Potassium (mg) 354.305 159.513 0.0 1.067 n/a 514.885 3089.31
Sodium (mg) 121.285 0.71 0.79 0.04 n/a 122.825 736.95
Zinc (mg) 0.9 0.04 0.0 0.0 n/a 0.94 5.64
Copper (mg) 0.019 0.038 0.002 0.001 n/a 0.06 0.36
Manganese (mg) 0.01 0.012 0.0 n/a n/a 0.021 0.126
Selenium (mcg) 14.1 0.1 0.0 0.0 n/a 14.2 85.2
Vitamin A, IU (IU) 254.985 89.697 0.0 n/a n/a 344.682 2068.092
Retinol (mcg) 69.715 0.0 0.0 0.0 n/a 69.715 418.29
Vitamin A, RAE (mcg_RAE) 70.67 4.497 0.0 0.02 n/a 75.187 451.122
Beta Carotene (mcg) 13.37 14.673 0.0 0.047 n/a 28.09 168.54
Vitamin E (mg) 0.15 0.17 0.0 0.0 n/a 0.32 1.92
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 96.323 0.0 0.12 n/a 96.443 578.658
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.5 32.6 0.0 0.9 n/a 36.0 216.0
Thiamin (mg) 0.086 0.066 0.0 0.0 n/a 0.153 0.918
Riboflavin (mg) 0.401 0.014 0.0 0.001 n/a 0.416 2.496
Niacin (mg) 0.201 0.17 0.0 0.003 n/a 0.374 2.244
Pantothenic acid (mg) 0.716 0.133 0.0 n/a n/a 0.849 5.094
Vitamin B-6 (mg) 0.048 0.038 0.0 0.001 n/a 0.087 0.522
Folate (mcg) 10.505 36.683 0.0 0.087 n/a 47.275 283.65
Vitamin B-12 (mcg) 0.42 0.0 0.0 0.0 n/a 0.42 2.52
Choline (mg) 85.1 4.7 0.0 0.1 n/a 89.9 539.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.105 0.002 n/a n/a n/a 0.107 0.642
Threonine (g) 0.344 0.007 n/a n/a n/a 0.351 2.106
Isoleucine (g) 0.458 0.007 n/a n/a n/a 0.466 2.796
Leucine (g) 0.745 0.012 n/a n/a n/a 0.757 4.542
Lysine (g) 0.602 0.007 n/a n/a n/a 0.609 3.654
Methionine (g) 0.191 0.002 n/a n/a n/a 0.193 1.158
Cystine (g) 0.067 0.005 n/a n/a n/a 0.072 0.432
Phenylalanine (g) 0.363 0.007 n/a n/a n/a 0.37 2.22
Tyrosine (g) 0.363 0.002 n/a n/a n/a 0.365 2.19
Valine (g) 0.506 0.009 n/a n/a n/a 0.516 3.096
Arginine (g) 0.277 0.038 n/a n/a n/a 0.315 1.89
Histidine (g) 0.201 0.002 n/a n/a n/a 0.203 1.218
Alanine (g) 0.258 0.012 n/a n/a n/a 0.27 1.62
Aspartic acid (g) 0.573 0.062 n/a n/a n/a 0.635 3.81
Glutamic acid (g) 1.585 0.026 n/a n/a n/a 1.611 9.666
Glycine (g) 0.162 0.007 n/a n/a n/a 0.169 1.014
Proline (g) 0.735 0.036 n/a n/a n/a 0.771 4.626
Serine (g) 0.411 0.012 n/a n/a n/a 0.422 2.532
Cholesterol (mg) 32.47 0.0 0.0 0.0 n/a 32.47 194.82
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.243 0.005 0.0 0.0 n/a 5.248 31.488
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.321 0.009 0.0 0.0 n/a 2.33 13.98
Polyunsaturated (g) 0.325 0.009 0.0 0.001 n/a 0.335 2.01