| 1 container (16 ounce.) low-fat cottage cheese |
2 2/3 oz |
$5.19 per 32 ounces
|
$0.43 |
| 1/4 c. grated Parmesan cheese |
2 teaspoons |
$5.49 per 6 ounces
|
$0.13 |
| 1/4 teaspoon leaf mint, crumbled |
0.04 teaspoon |
$3.92 per ounce
|
$0.01 |
| 2 tbsp. extra virgin olive oil |
1 teaspoon |
$5.99 per 16 fluid ounces
|
$0.06 |
| 1/4 pound mushrooms, sliced |
2/3 oz |
$3.69 per 8 ounces
|
$0.31 |
| 1 c. chick-peas, rinsed |
2 tablespoons |
$1.25 per 16 ounces
|
$0.09 |
| 1 clove garlic, finely minced |
1/6 garlic cloves |
$4.00 per pound
|
$0.00 |
| 2 c. broccoli flowerets |
1/3 cup |
$0.99 per pound
|
$0.07 |
| 1/2 c. sweet red pepper, cut into sm. strips |
1 tablespoon |
$2.19 per pound
|
$0.06 |
| 1/4 teaspoon leaf basil, crumbled |
0.04 teaspoon |
$2.59 per cup
|
$0.00 |
| Total per Serving |
$1.17 |
| Total Recipe |
$7.04 |
Suggestions?