Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon smoky paprika
1 14.5-ounce can low-sodium, gluten free chicken broth
2 tablespoons San-J Thai Peanut Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		onion
49.5g 		garlic
5.22g 		tomatoes
190.0g 		pumpkin
121.8g 		peanut butter
32.0g 		sugar
3.2g 		peanuts
28.0g 		chives
12.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.54 0.33 1.48 1.22 7.02 0.0 4.48 0.22 15.3 15.3
Total Fat (g) 13.5 0.05 0.03 0.25 0.12 15.85 0.0 11.38 0.01 41.19 41.19
Carbohydrates (g) 0.0 4.62 1.73 7.6 7.92 7.67 3.14 10.4 0.68 43.76 43.76
Ash (g) 0.0 0.17 0.08 1.54 0.97 0.96 0.01 n/a 0.08 3.82 3.82
Calories (kcal) 119.34 19.8 7.778 32.3 31.668 188.16 12.16 155.96 3.0 570.166 570.166
Starch (g) n/a 0.0 n/a n/a n/a 1.46 n/a n/a n/a 1.46 1.46
Sucrose (g) n/a 0.49 n/a 0.02 n/a 0.76 3.03 n/a n/a 4.3 4.3
Glucose (dextrose) (g) n/a 0.98 n/a 2.09 n/a 1.32 0.04 n/a n/a 4.42 4.42
Fructose (g) n/a 0.64 n/a 2.41 n/a 0.0 0.04 n/a n/a 3.09 3.09
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 44.11 3.06 179.13 111.57 0.5 0.04 0.98 11.02 350.41 350.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.1 0.05 4.52 1.66 2.08 3.1 5.4 0.25 19.17 19.17
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.1 1.9 0.6 1.8 0.0 1.8 0.4 7.6 7.6
Calcium (mg) 0.135 11.385 9.448 58.9 25.578 17.28 2.656 63.84 7.32 196.542 196.542
Iron (mg) 0.08 0.1 0.09 1.84 0.97 0.69 0.02 0.76 0.23 4.79 4.79
Magnesium (mg) 0.0 4.95 1.305 20.9 14.616 57.28 0.288 36.12 2.4 137.859 137.859
Phosphorus (mg) 0.0 14.355 7.987 36.1 53.592 107.2 0.128 77.56 3.96 300.882 300.882
Potassium (mg) 0.135 72.27 20.932 357.2 414.12 189.44 4.256 185.92 31.2 1275.473 1275.473
Sodium (mg) 0.27 1.98 0.887 271.7 1.218 152.32 0.896 18.2 0.48 447.951 447.951
Zinc (mg) 0.0 0.08 0.06 0.27 0.39 0.85 0.0 0.94 0.05 2.65 2.65
Copper (mg) 0.0 0.02 0.016 0.133 0.158 0.182 0.002 0.188 0.007 0.706 0.706
Manganese (mg) 0.0 0.064 0.087 0.152 0.158 0.435 0.002 n/a 0.016 0.915 0.915
Selenium (mcg) 0.0 0.2 0.7 0.2 0.4 12.9 0.0 1.4 0.1 16.0 16.0
Vitamin A, IU (IU) 0.0 0.99 0.47 222.3 8993.712 0.0 0.0 n/a 480.0 9697.472 9697.472
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 11.4 449.442 0.0 0.0 0.0 24.0 484.842 484.842
Beta Carotene (mcg) 0.0 0.495 0.261 133.0 3775.8 0.0 0.0 1.12 288.0 4198.676 4198.676
Vitamin E (mg) 1.94 0.01 0.0 1.29 1.29 1.9 0.0 2.53 0.03 8.99 8.99
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 5257.3 0.0 0.0 0.0 0.0 0.0 5257.3 5257.3
Lutein + zeaxanthin (mcg) 0.0 1.98 0.835 163.4 1827.0 0.0 0.0 0.0 109.92 2103.135 2103.135
Tocopherol, beta (mg) 0.01 0.0 n/a 0.02 n/a 0.06 n/a n/a n/a 0.09 0.09
Tocopherol, gamma (mg) 0.11 0.0 n/a 0.1 n/a 2.66 n/a n/a n/a 2.87 2.87
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.22 n/a n/a n/a 0.22 0.22
Vitamin C (mg) 0.0 3.7 1.6 17.7 11.0 0.0 0.0 0.1 5.5 39.5 39.5
Thiamin (mg) 0.0 0.025 0.01 0.095 0.061 0.035 0.0 0.073 0.008 0.307 0.307
Riboflavin (mg) 0.0 0.015 0.006 0.114 0.134 0.035 0.0 0.073 0.017 0.393 0.393
Niacin (mg) 0.0 0.059 0.037 1.349 0.731 4.211 0.004 1.246 0.024 7.66 7.66
Pantothenic acid (mg) 0.0 0.059 0.031 0.228 0.365 0.333 0.004 n/a 0.007 1.028 1.028
Vitamin B-6 (mg) 0.0 0.059 0.065 0.209 0.073 0.176 0.001 0.05 0.007 0.641 0.641
Folate (mcg) 0.0 9.405 0.157 15.2 19.488 11.2 0.032 21.84 1.68 79.002 79.002
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.04 0.04
Choline (mg) 0.0 3.0 1.2 13.3 10.0 21.0 0.1 10.0 0.6 59.2 59.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 0.004 0.019 0.012 n/a n/a n/a n/a 0.04 0.04
Threonine (g) 0.0 0.01 0.008 0.076 0.037 n/a n/a n/a n/a 0.131 0.131
Isoleucine (g) 0.0 0.005 0.011 0.038 0.037 n/a n/a n/a n/a 0.091 0.091
Leucine (g) 0.0 0.015 0.016 0.057 0.061 n/a n/a n/a n/a 0.149 0.149
Lysine (g) 0.0 0.02 0.014 0.057 0.061 n/a n/a n/a n/a 0.152 0.152
Methionine (g) 0.0 0.0 0.004 0.019 0.012 n/a n/a n/a n/a 0.035 0.035
Cystine (g) 0.0 0.0 0.004 0.019 0.0 n/a n/a n/a n/a 0.023 0.023
Phenylalanine (g) 0.0 0.015 0.009 0.057 0.037 n/a n/a n/a n/a 0.118 0.118
Tyrosine (g) 0.0 0.005 0.004 0.038 0.049 n/a n/a n/a n/a 0.096 0.096
Valine (g) 0.0 0.01 0.015 0.038 0.049 n/a n/a n/a n/a 0.112 0.112
Arginine (g) 0.0 0.05 0.033 0.038 0.061 n/a n/a n/a n/a 0.181 0.181
Histidine (g) 0.0 0.005 0.006 0.038 0.024 n/a n/a n/a n/a 0.073 0.073
Alanine (g) 0.0 0.01 0.007 0.057 0.037 n/a n/a n/a n/a 0.11 0.11
Aspartic acid (g) 0.0 0.045 0.026 0.304 0.122 n/a n/a n/a n/a 0.496 0.496
Glutamic acid (g) 0.0 0.129 0.042 0.912 0.219 n/a n/a n/a n/a 1.302 1.302
Glycine (g) 0.0 0.015 0.01 0.038 0.037 n/a n/a n/a n/a 0.1 0.1
Proline (g) 0.0 0.005 0.005 0.038 0.037 n/a n/a n/a n/a 0.085 0.085
Serine (g) 0.0 0.01 0.01 0.057 0.049 n/a n/a n/a n/a 0.126 0.126
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.02 0.005 0.038 0.061 3.046 0.0 4.813 0.002 9.85 9.85
Phytosterols (mg) 29.835 7.425 n/a n/a 14.616 n/a n/a n/a n/a 51.876 51.876
Monounsaturated Fat (g) 9.85 0.005 0.001 0.038 0.012 6.634 0.0 4.038 0.001 20.578 20.578
Polyunsaturated (g) 1.42 0.01 0.013 0.095 0.012 3.626 0.0 1.974 0.005 7.155 7.155