Receta Creamy Pistachio Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	whip 56.7g	pineapple 105.83g	marshmallows 8.33g	walnuts 4.39g	Total Per Serving	Total for Recipe
Protein (g)	1.7	0.37	0.15	0.67	2.89	17.34
Total Fat (g)	7.43	0.12	0.02	2.86	10.42	62.52
Carbohydrates (g)	13.38	21.38	6.78	0.6	42.14	252.84
Ash (g)	0.34	0.36	0.03	0.08	0.8	4.8
Calories (kcal)	127.008	82.55	26.5	28.694	264.752	1588.512
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	2.33	n/a	0.11	2.43	14.58
Glucose (dextrose) (g)	n/a	7.94	n/a	0.0	7.94	47.64
Fructose (g)	n/a	7.62	n/a	0.0	7.62	45.72
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	33.85	83.6	1.37	0.18	118.99	713.94
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.38	17.89	4.8	0.11	36.18	217.08
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.0	0.3	1.1	6.6
Calcium (mg)	40.257	14.817	0.25	4.3	59.623	357.738
Iron (mg)	0.06	0.4	0.02	0.13	0.61	3.66
Magnesium (mg)	3.969	16.933	0.167	6.932	28.001	168.006
Phosphorus (mg)	41.958	7.408	0.667	15.181	65.214	391.284
Potassium (mg)	57.267	110.067	0.417	19.349	187.099	1122.594
Sodium (mg)	40.824	1.058	6.667	0.088	48.637	291.822
Zinc (mg)	0.06	0.13	0.0	0.14	0.32	1.92
Copper (mg)	0.006	0.106	0.008	0.07	0.19	1.14
Manganese (mg)	n/a	1.143	0.001	0.15	1.293	7.758
Selenium (mcg)	1.4	0.4	0.1	0.2	2.1	12.6
Vitamin A, IU (IU)	41.958	14.817	0.0	0.878	57.652	345.912
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.268	1.058	0.0	0.044	3.37	20.22
Beta Carotene (mcg)	25.515	8.467	0.0	0.527	34.508	207.048
Vitamin E (mg)	0.28	0.01	0.0	0.03	0.32	1.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.395	0.395	2.37
Tocopherol, beta (mg)	n/a	n/a	n/a	0.01	0.01	0.06
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.91	0.91	5.46
Tocopherol, delta (mg)	n/a	n/a	n/a	0.08	0.08	0.48
Vitamin C (mg)	0.0	7.8	0.0	0.1	7.9	47.4
Thiamin (mg)	0.011	0.095	0.0	0.015	0.122	0.732
Riboflavin (mg)	0.051	0.032	0.0	0.007	0.089	0.534
Niacin (mg)	0.057	0.307	0.007	0.05	0.42	2.52
Pantothenic acid (mg)	n/a	0.106	0.001	0.025	0.132	0.792
Vitamin B-6 (mg)	0.011	0.074	0.0	0.024	0.109	0.654
Folate (mcg)	1.701	5.292	0.083	4.3	11.376	68.256
Vitamin B-12 (mcg)	0.11	0.0	0.0	0.0	0.11	0.66
Choline (mg)	0.0	4.0	0.0	1.7	5.7	34.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.011	0.0	0.007	0.018	0.108
Threonine (g)	n/a	0.011	0.003	0.026	0.04	0.24
Isoleucine (g)	n/a	0.011	0.003	0.028	0.041	0.246
Leucine (g)	n/a	0.011	0.006	0.051	0.068	0.408
Lysine (g)	n/a	0.021	0.007	0.018	0.046	0.276
Methionine (g)	n/a	0.011	0.002	0.011	0.023	0.138
Cystine (g)	n/a	0.0	0.0	0.009	0.009	0.054
Phenylalanine (g)	n/a	0.011	0.003	0.031	0.045	0.27
Tyrosine (g)	n/a	0.011	0.001	0.018	0.029	0.174
Valine (g)	n/a	0.011	0.004	0.033	0.048	0.288
Arginine (g)	n/a	0.011	0.013	0.1	0.123	0.738
Histidine (g)	n/a	0.011	0.002	0.017	0.029	0.174
Alanine (g)	n/a	0.021	0.015	0.031	0.067	0.402
Aspartic acid (g)	n/a	0.085	0.01	0.08	0.175	1.05
Glutamic acid (g)	n/a	0.042	0.018	0.124	0.184	1.104
Glycine (g)	n/a	0.011	0.035	0.036	0.082	0.492
Proline (g)	n/a	0.011	0.023	0.031	0.065	0.39
Serine (g)	n/a	0.021	0.005	0.041	0.067	0.402
Cholesterol (mg)	1.134	0.0	0.0	0.0	1.134	6.804
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.39	0.011	0.005	0.269	6.675	40.05
Phytosterols (mg)	n/a	n/a	n/a	3.159	3.159	18.954
Monounsaturated Fat (g)	0.476	0.011	0.007	0.392	0.885	5.31
Polyunsaturated (g)	0.153	0.042	0.004	2.07	2.269	13.614