Receta Creamy Potato Salad With Green Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb small red-skinned new potatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
24.64g 		beans
44.25g 		onion
12.42g 		mayonnaise
3.75g 		mustard
0.41g 		Total Per Serving Total for Recipe
Protein (g) 3.1 3.12 0.1 0.0 0.1 6.42 25.68
Total Fat (g) 2.45 0.34 0.01 2.92 0.12 5.83 23.32
Carbohydrates (g) 0.19 10.63 0.94 0.01 0.14 11.91 47.64
Ash (g) 0.21 0.71 0.04 0.02 0.02 1.0 4.0
Calories (kcal) 35.235 57.083 3.975 25.8 1.935 124.027 496.108
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a 0.09 n/a 0.02 0.13 0.52
Glucose (dextrose) (g) 0.05 n/a 0.28 n/a 0.01 0.34 1.36
Fructose (g) 0.03 n/a 0.25 n/a 0.0 0.28 1.12
Lactose (g) 0.03 n/a 0.0 n/a 0.0 0.03 0.12
Maltose (g) 0.03 n/a 0.0 n/a 0.0 0.03 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 29.46 11.33 0.81 0.03 60.32 241.28
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 n/a 0.62 0.01 0.03 0.85 3.4
Galactose (g) 0.03 n/a 0.0 n/a 0.0 0.03 0.12
Dietary Fiber (g) 0.0 4.2 0.1 0.0 0.1 4.3 17.2
Calcium (mg) 13.059 27.878 2.484 0.263 2.149 45.833 183.332
Iron (mg) 0.45 0.48 0.03 0.01 0.04 1.01 4.04
Magnesium (mg) 2.957 24.78 1.118 0.038 1.229 30.121 120.484
Phosphorus (mg) 47.062 45.135 3.354 0.938 3.469 99.958 399.832
Potassium (mg) 33.018 163.725 14.782 0.525 2.813 214.862 859.448
Sodium (mg) 34.496 2.655 0.994 18.225 0.021 56.39 225.56
Zinc (mg) 0.27 0.28 0.02 0.0 0.02 0.6 2.4
Copper (mg) 0.025 0.053 0.007 0.0 0.002 0.087 0.348
Manganese (mg) 0.01 0.168 0.01 n/a 0.007 0.195 0.78
Selenium (mcg) 7.8 0.5 0.1 0.1 0.6 9.0 36.0
Vitamin A, IU (IU) 119.997 1.328 0.124 0.0 0.256 121.704 486.816
Retinol (mcg) 34.25 0.0 n/a 0.0 0.0 34.25 137.0
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.0 0.0 0.012 34.508 138.032
Beta Carotene (mcg) 2.464 n/a 0.124 0.0 0.153 2.741 10.964
Vitamin E (mg) 0.24 n/a 0.0 0.44 0.01 0.7 2.8
Vitamin D (IU) 8.624 n/a n/a n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 n/a 0.745 0.0 1.848 84.152 336.608
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.12 n/a 0.0 n/a 0.08 0.2 0.8
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.5 0.6 0.0 0.0 1.1 4.4
Thiamin (mg) 0.017 0.058 0.005 0.0 0.002 0.082 0.328
Riboflavin (mg) 0.118 0.027 0.002 0.002 0.002 0.151 0.604
Niacin (mg) 0.017 0.243 0.016 0.0 0.033 0.31 1.24
Pantothenic acid (mg) 0.355 0.097 0.012 n/a n/a 0.465 1.86
Vitamin B-6 (mg) 0.034 0.049 0.016 0.0 0.002 0.101 0.404
Folate (mcg) 11.581 33.188 2.857 0.0 0.314 47.939 191.756
Vitamin B-12 (mcg) 0.32 0.0 n/a 0.0 0.0 0.32 1.28
Choline (mg) 61.9 n/a 0.7 0.0 0.5 63.1 252.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 0.035 0.001 n/a 0.002 0.081 0.324
Threonine (g) 0.138 0.133 0.002 n/a 0.005 0.278 1.112
Isoleucine (g) 0.165 0.137 0.001 n/a 0.004 0.308 1.232
Leucine (g) 0.269 0.248 0.004 n/a 0.007 0.527 2.108
Lysine (g) 0.224 0.212 0.004 n/a 0.006 0.447 1.788
Methionine (g) 0.094 0.049 0.001 n/a 0.002 0.146 0.584
Cystine (g) 0.067 0.035 0.001 n/a 0.002 0.106 0.424
Phenylalanine (g) 0.168 0.168 0.002 n/a 0.004 0.343 1.372
Tyrosine (g) 0.123 0.089 0.001 n/a 0.003 0.216 0.864
Valine (g) 0.212 0.164 0.002 n/a 0.005 0.384 1.536
Arginine (g) 0.202 0.195 0.014 n/a 0.007 0.418 1.672
Histidine (g) 0.076 0.089 0.001 n/a 0.003 0.169 0.676
Alanine (g) 0.182 0.133 0.002 n/a 0.005 0.322 1.288
Aspartic acid (g) 0.328 0.376 0.009 n/a 0.008 0.721 2.884
Glutamic acid (g) 0.414 0.478 0.022 n/a 0.021 0.935 3.74
Glycine (g) 0.106 0.124 0.002 n/a 0.005 0.238 0.952
Proline (g) 0.126 0.133 0.002 n/a 0.008 0.269 1.076
Serine (g) 0.239 0.168 0.002 n/a 0.004 0.414 1.656
Cholesterol (mg) 104.227 0.0 0.0 0.0 0.0 104.227 416.908
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 0.035 n/a 0.404 0.006 1.21 4.84
Phytosterols (mg) n/a n/a n/a n/a 0.487 0.487 1.948
Monounsaturated Fat (g) 0.939 0.022 n/a 0.676 0.082 1.719 6.876
Polyunsaturated (g) 0.335 0.199 n/a 1.708 0.022 2.264 9.056