Receta Creamy Prawn Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	shrimp 250.0g	onion 24.75g	ginger 0.47g	chili 0.0g	coriander 0.45g	turmeric 0.55g	coconut cream 125.11g	fish sauce 9.0g	coriander 20.0g	Total Per Serving	Total for Recipe
Protein (g)	50.78	0.27	0.01	n/a	0.06	0.04	1.46	0.46	2.47	55.55	222.2
Total Fat (g)	4.33	0.02	0.0	n/a	0.08	0.05	20.41	0.0	3.55	28.45	113.8
Carbohydrates (g)	2.28	2.31	0.08	n/a	0.25	0.36	66.57	0.33	11.0	83.17	332.68
Ash (g)	3.0	0.09	0.0	n/a	0.03	0.03	0.43	1.82	1.2	6.6	26.4
Calories (kcal)	265.0	9.9	0.372	n/a	1.341	1.947	446.652	3.15	59.6	787.962	3151.848
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.25	n/a	n/a	n/a	0.01	64.43	n/a	n/a	64.69	258.76
Glucose (dextrose) (g)	n/a	0.49	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.49	1.96
Fructose (g)	n/a	0.32	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.32	1.28
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	189.65	22.05	0.37	n/a	0.04	0.06	36.25	6.4	1.77	256.59	1026.36
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	1.05	0.01	n/a	n/a	0.02	64.43	0.33	n/a	65.84	263.36
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	n/a	0.2	0.1	0.3	0.0	8.4	9.4	37.6
Calcium (mg)	130.0	5.693	0.074	n/a	3.191	1.007	5.005	3.87	141.8	290.638	1162.552
Iron (mg)	6.03	0.05	0.0	n/a	0.07	0.23	0.16	0.07	3.26	9.88	39.52
Magnesium (mg)	92.5	2.475	0.2	n/a	1.485	1.062	21.269	15.75	66.0	200.741	802.964
Phosphorus (mg)	512.5	7.178	0.158	n/a	1.841	1.474	27.525	0.63	81.8	633.105	2532.42
Potassium (mg)	462.5	36.135	1.93	n/a	5.702	13.888	126.364	25.92	253.4	925.837	3703.348
Sodium (mg)	370.0	0.99	0.06	n/a	0.158	0.209	45.041	694.8	7.0	1118.257	4473.028
Zinc (mg)	2.78	0.04	0.0	n/a	0.02	0.02	0.75	0.02	0.94	4.57	18.28
Copper (mg)	0.65	0.01	0.001	n/a	0.004	0.003	0.3	0.005	0.196	1.169	4.676
Manganese (mg)	0.125	0.032	0.001	n/a	0.009	0.043	1.026	0.021	0.38	1.636	6.544
Selenium (mcg)	95.0	0.1	0.0	n/a	0.1	0.0	6.9	0.8	5.2	108.2	432.8
Vitamin A, IU (IU)	450.0	0.495	0.0	n/a	0.0	0.0	0.0	1.08	0.0	451.575	1806.3
Retinol (mcg)	135.0	0.0	0.0	n/a	0.0	0.0	0.0	0.36	0.0	135.36	541.44
Vitamin A, RAE (mcg_RAE)	135.0	0.0	0.0	n/a	0.0	0.0	0.0	0.36	0.0	135.36	541.44
Beta Carotene (mcg)	0.0	0.248	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.248	0.992
Vitamin E (mg)	2.75	0.0	0.0	n/a	n/a	0.02	0.16	0.0	n/a	2.94	11.76
Vitamin D (IU)	380.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	380.0	1520.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.99	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.99	3.96
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.25	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.25	1.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	5.0	1.8	0.0	n/a	0.1	0.1	0.0	0.0	4.2	11.3	45.2
Thiamin (mg)	0.075	0.012	0.0	n/a	0.001	0.001	0.025	0.001	0.048	0.163	0.652
Riboflavin (mg)	0.075	0.007	0.0	n/a	0.001	0.001	0.05	0.005	0.058	0.199	0.796
Niacin (mg)	6.375	0.03	0.003	n/a	0.01	0.028	0.05	0.208	0.426	7.13	28.52
Pantothenic acid (mg)	0.7	0.03	0.001	n/a	n/a	n/a	0.2	0.011	n/a	0.942	3.768
Vitamin B-6 (mg)	0.25	0.03	0.001	n/a	n/a	0.01	0.038	0.036	n/a	0.364	1.456
Folate (mcg)	7.5	4.703	0.051	n/a	0.0	0.215	17.516	4.59	0.0	34.574	138.296
Vitamin B-12 (mcg)	2.9	0.0	0.0	n/a	0.0	0.0	0.0	0.04	0.0	2.94	11.76
Choline (mg)	202.3	1.5	0.1	n/a	n/a	0.3	8.3	1.2	n/a	213.6	854.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.7	0.002	0.0	n/a	n/a	n/a	0.013	n/a	n/a	0.715	2.86
Threonine (g)	2.05	0.005	0.0	n/a	n/a	n/a	0.05	n/a	n/a	2.105	8.42
Isoleucine (g)	2.475	0.002	0.0	n/a	n/a	n/a	0.063	n/a	n/a	2.54	10.16
Leucine (g)	4.025	0.007	0.0	n/a	n/a	n/a	0.113	n/a	n/a	4.145	16.58
Lysine (g)	4.425	0.01	0.0	n/a	n/a	n/a	0.063	n/a	n/a	4.498	17.992
Methionine (g)	1.425	0.0	0.0	n/a	n/a	n/a	0.025	n/a	n/a	1.45	5.8
Cystine (g)	0.575	0.0	0.0	n/a	n/a	n/a	0.025	n/a	n/a	0.6	2.4
Phenylalanine (g)	2.15	0.007	0.0	n/a	n/a	n/a	0.075	n/a	n/a	2.233	8.932
Tyrosine (g)	1.7	0.002	0.0	n/a	n/a	n/a	0.05	n/a	n/a	1.753	7.012
Valine (g)	2.4	0.005	0.0	n/a	n/a	n/a	0.088	n/a	n/a	2.493	9.972
Arginine (g)	4.45	0.025	0.0	n/a	n/a	n/a	0.238	n/a	n/a	4.713	18.852
Histidine (g)	1.025	0.002	0.0	n/a	n/a	n/a	0.038	n/a	n/a	1.065	4.26
Alanine (g)	2.875	0.005	0.0	n/a	n/a	n/a	0.075	n/a	n/a	2.955	11.82
Aspartic acid (g)	5.25	0.022	0.001	n/a	n/a	n/a	0.15	n/a	n/a	5.423	21.692
Glutamic acid (g)	8.675	0.064	0.001	n/a	n/a	n/a	0.338	n/a	n/a	9.078	36.312
Glycine (g)	3.075	0.007	0.0	n/a	n/a	n/a	0.075	n/a	n/a	3.158	12.632
Proline (g)	1.675	0.002	0.0	n/a	n/a	n/a	0.063	n/a	n/a	1.74	6.96
Serine (g)	2.0	0.005	0.0	n/a	n/a	n/a	0.075	n/a	n/a	2.08	8.32
Cholesterol (mg)	380.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	380.0	1520.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.825	0.01	0.001	n/a	0.004	0.017	19.355	0.0	0.198	20.41	81.64
Phytosterols (mg)	n/a	3.713	0.07	n/a	0.207	0.451	n/a	n/a	9.2	13.64	54.56
Monounsaturated Fat (g)	0.625	0.002	0.001	n/a	0.061	0.009	0.851	0.0	2.716	4.265	17.06
Polyunsaturated (g)	1.675	0.005	0.001	n/a	0.008	0.012	0.2	0.0	0.35	2.251	9.004