Receta Creamy Prawn Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	shrimp 300.0g	onion 99.0g	oil 13.5g	coconut milk 95.52g	stock 78.33g	rind 0.0g	coriander 0.0g	coriander 0.0g	cumin 0.0g	turmeric 0.0g	salt 0.0g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	60.93	1.09	0.0	1.93	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	63.95	63.95
Total Fat (g)	5.19	0.1	13.5	20.37	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	39.16	39.16
Carbohydrates (g)	2.73	9.25	0.0	2.68	1.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	15.66	15.66
Ash (g)	3.6	0.35	0.0	0.93	0.88	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.75	5.75
Calories (kcal)	318.0	39.6	119.34	188.174	3.917	n/a	n/a	n/a	n/a	n/a	n/a	n/a	669.031	669.031
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.98	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.98	0.98
Glucose (dextrose) (g)	n/a	1.95	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.95	1.95
Fructose (g)	n/a	1.28	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.28	1.28
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Water (g)	227.58	88.22	0.0	69.61	76.45	n/a	n/a	n/a	n/a	n/a	n/a	n/a	461.86	461.86
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.0	4.2	0.0	n/a	0.67	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.86	4.86
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.7	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.7	1.7
Calcium (mg)	156.0	22.77	0.0	17.194	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	195.964	195.964
Iron (mg)	7.23	0.21	0.0	3.15	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	10.59	10.59
Magnesium (mg)	111.0	9.9	0.0	43.939	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	164.839	164.839
Phosphorus (mg)	615.0	28.71	0.0	91.699	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	735.409	735.409
Potassium (mg)	555.0	144.54	0.0	210.144	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	909.684	909.684
Sodium (mg)	444.0	3.96	0.0	12.418	313.32	n/a	n/a	n/a	n/a	n/a	n/a	n/a	773.698	773.698
Zinc (mg)	3.33	0.17	0.0	0.53	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.03	4.03
Copper (mg)	0.78	0.04	0.0	0.21	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.03	1.03
Manganese (mg)	0.15	0.129	n/a	0.736	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.014	1.014
Selenium (mcg)	114.0	0.5	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	114.5	114.5
Vitamin A, IU (IU)	540.0	1.98	0.0	0.0	166.843	n/a	n/a	n/a	n/a	n/a	n/a	n/a	708.823	708.823
Retinol (mcg)	162.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	162.0	162.0
Vitamin A, RAE (mcg_RAE)	162.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	162.0	162.0
Beta Carotene (mcg)	0.0	0.99	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.99	0.99
Vitamin E (mg)	3.3	0.02	1.24	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.56	4.56
Vitamin D (IU)	456.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	456.0	456.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.96	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.96	3.96
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.3	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.3	0.3
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	6.0	7.3	0.0	1.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	14.3	14.3
Thiamin (mg)	0.09	0.05	0.0	0.019	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.159	0.159
Riboflavin (mg)	0.09	0.03	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.12	0.12
Niacin (mg)	7.65	0.119	0.0	0.611	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	8.38	8.38
Pantothenic acid (mg)	0.84	0.119	0.0	0.143	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.102	1.102
Vitamin B-6 (mg)	0.3	0.119	0.0	0.029	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.447	0.447
Folate (mcg)	9.0	18.81	0.0	13.373	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	41.183	41.183
Vitamin B-12 (mcg)	3.48	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.48	3.48
Choline (mg)	242.7	6.0	n/a	8.1	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	256.9	256.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.84	0.01	0.0	0.019	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.869	0.869
Threonine (g)	2.46	0.02	0.0	0.067	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.547	2.547
Isoleucine (g)	2.97	0.01	0.0	0.076	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.056	3.056
Leucine (g)	4.83	0.03	0.0	0.143	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.003	5.003
Lysine (g)	5.31	0.04	0.0	0.086	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.436	5.436
Methionine (g)	1.71	0.0	0.0	0.038	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.748	1.748
Cystine (g)	0.69	0.0	0.0	0.038	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.728	0.728
Phenylalanine (g)	2.58	0.03	0.0	0.096	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.705	2.705
Tyrosine (g)	2.04	0.01	0.0	0.057	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.107	2.107
Valine (g)	2.88	0.02	0.0	0.115	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.014	3.014
Arginine (g)	5.34	0.099	0.0	0.315	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.754	5.754
Histidine (g)	1.23	0.01	0.0	0.048	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.288	1.288
Alanine (g)	3.45	0.02	0.0	0.096	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.565	3.565
Aspartic acid (g)	6.3	0.089	0.0	0.191	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.58	6.58
Glutamic acid (g)	10.41	0.257	0.0	0.439	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	11.107	11.107
Glycine (g)	3.69	0.03	0.0	0.096	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.815	3.815
Proline (g)	2.01	0.01	0.0	0.076	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.096	2.096
Serine (g)	2.4	0.02	0.0	0.096	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.515	2.515
Cholesterol (mg)	456.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	456.0	456.0
Trans Fat (g)	n/a	n/a	0.348	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.348	0.348
Saturated Fat (g)	0.99	0.04	1.003	18.072	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	20.105	20.105
Phytosterols (mg)	n/a	14.85	33.75	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	48.6	48.6
Monounsaturated Fat (g)	0.75	0.01	3.069	0.869	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.698	4.698
Polyunsaturated (g)	2.01	0.02	8.794	0.22	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	11.043	11.043