Receta Creamy Pumpkin Soup with Cinnamon FAGE Total Creama and Roasted Pumpkin Seeds #PlainKitchen - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cinnamon
2.6g |
honey
3.53g |
water
1000.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.01 | 0.0 | n/a | n/a | 0.11 | 0.11 |
Total Fat (g) | 0.03 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.03 |
Carbohydrates (g) | 2.1 | 2.91 | 0.0 | n/a | n/a | 5.0 | 5.0 |
Ash (g) | 0.09 | 0.01 | 1.0 | n/a | n/a | 1.1 | 1.1 |
Calories (kcal) | 6.422 | 10.731 | 0.0 | n/a | n/a | 17.153 | 17.153 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.03 | n/a | n/a | n/a | 0.03 | 0.03 |
Glucose (dextrose) (g) | 0.03 | 1.26 | n/a | n/a | n/a | 1.29 | 1.29 |
Fructose (g) | 0.03 | 1.45 | n/a | n/a | n/a | 1.47 | 1.47 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.05 | n/a | n/a | n/a | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 0.28 | 0.6 | 999.0 | n/a | n/a | 999.88 | 999.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.06 | 2.9 | 0.0 | n/a | n/a | 2.96 | 2.96 |
Galactose (g) | 0.0 | 0.11 | n/a | n/a | n/a | 0.11 | 0.11 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | n/a | n/a | 1.4 | 1.4 |
Calcium (mg) | 26.052 | 0.212 | 30.0 | n/a | n/a | 56.264 | 56.264 |
Iron (mg) | 0.22 | 0.01 | 0.0 | n/a | n/a | 0.23 | 0.23 |
Magnesium (mg) | 1.56 | 0.071 | 10.0 | n/a | n/a | 11.631 | 11.631 |
Phosphorus (mg) | 1.664 | 0.141 | 0.0 | n/a | n/a | 1.805 | 1.805 |
Potassium (mg) | 11.206 | 1.836 | 0.0 | n/a | n/a | 13.042 | 13.042 |
Sodium (mg) | 0.26 | 0.141 | 40.0 | n/a | n/a | 40.401 | 40.401 |
Zinc (mg) | 0.05 | 0.01 | 0.1 | n/a | n/a | 0.16 | 0.16 |
Copper (mg) | 0.009 | 0.001 | 0.1 | n/a | n/a | 0.11 | 0.11 |
Manganese (mg) | 0.454 | 0.003 | 0.0 | n/a | n/a | 0.457 | 0.457 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 |
Vitamin A, IU (IU) | 7.67 | 0.0 | 0.0 | n/a | n/a | 7.67 | 7.67 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.39 | 0.0 | 0.0 | n/a | n/a | 0.39 | 0.39 |
Beta Carotene (mcg) | 2.912 | 0.0 | 0.0 | n/a | n/a | 2.912 | 2.912 |
Vitamin E (mg) | 0.06 | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.06 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.39 | 0.0 | 0.0 | n/a | n/a | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 5.772 | 0.0 | 0.0 | n/a | n/a | 5.772 | 5.772 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.27 | n/a | n/a | n/a | n/a | 0.27 | 0.27 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.001 |
Riboflavin (mg) | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.002 | 0.002 |
Niacin (mg) | 0.035 | 0.004 | 0.0 | n/a | n/a | 0.039 | 0.039 |
Pantothenic acid (mg) | 0.009 | 0.002 | 0.0 | n/a | n/a | 0.012 | 0.012 |
Vitamin B-6 (mg) | 0.004 | 0.001 | 0.0 | n/a | n/a | 0.005 | 0.005 |
Folate (mcg) | 0.156 | 0.071 | 0.0 | n/a | n/a | 0.227 | 0.227 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.4 | 0.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 |
Threonine (g) | 0.004 | 0.0 | n/a | n/a | n/a | 0.004 | 0.004 |
Isoleucine (g) | 0.004 | 0.0 | n/a | n/a | n/a | 0.004 | 0.004 |
Leucine (g) | 0.007 | 0.0 | n/a | n/a | n/a | 0.007 | 0.007 |
Lysine (g) | 0.006 | 0.0 | n/a | n/a | n/a | 0.007 | 0.007 |
Methionine (g) | 0.002 | 0.0 | n/a | n/a | n/a | 0.002 | 0.002 |
Cystine (g) | 0.002 | 0.0 | n/a | n/a | n/a | 0.002 | 0.002 |
Phenylalanine (g) | 0.004 | 0.0 | n/a | n/a | n/a | 0.004 | 0.004 |
Tyrosine (g) | 0.004 | 0.0 | n/a | n/a | n/a | 0.004 | 0.004 |
Valine (g) | 0.006 | 0.0 | n/a | n/a | n/a | 0.006 | 0.006 |
Arginine (g) | 0.004 | 0.0 | n/a | n/a | n/a | 0.005 | 0.005 |
Histidine (g) | 0.003 | 0.0 | n/a | n/a | n/a | 0.003 | 0.003 |
Alanine (g) | 0.004 | 0.0 | n/a | n/a | n/a | 0.005 | 0.005 |
Aspartic acid (g) | 0.011 | 0.001 | n/a | n/a | n/a | 0.012 | 0.012 |
Glutamic acid (g) | 0.01 | 0.001 | n/a | n/a | n/a | 0.01 | 0.01 |
Glycine (g) | 0.005 | 0.0 | n/a | n/a | n/a | 0.006 | 0.006 |
Proline (g) | 0.011 | 0.003 | n/a | n/a | n/a | 0.014 | 0.014 |
Serine (g) | 0.005 | 0.0 | n/a | n/a | n/a | 0.006 | 0.006 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.0 | 0.0 | n/a | n/a | 0.009 | 0.009 |
Phytosterols (mg) | 0.676 | n/a | n/a | n/a | n/a | 0.676 | 0.676 |
Monounsaturated Fat (g) | 0.007 | 0.0 | 0.0 | n/a | n/a | 0.007 | 0.007 |
Polyunsaturated (g) | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.002 |