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Receta Creamy Ranch Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
buttermilk
30.63g
mayonnaise
29.88g
cream
28.75g
parsley
0.06g
pepper
0.07g
lemon juice
1.91g
vinegar
1.88g
garlic salt
1.05g
onion
0.86g
Total Per Serving Total for Recipe
Protein (g) 1.01 0.0 0.6 0.01 0.01 0.01 0.0 0.18 0.09 1.9 15.2
Total Fat (g) 0.27 23.24 5.67 0.0 0.0 0.0 0.0 0.01 0.01 29.21 233.68
Carbohydrates (g) 1.47 0.09 0.83 0.03 0.04 0.16 0.02 0.76 0.7 4.1 32.8
Ash (g) 0.27 0.12 0.24 0.01 0.0 0.0 n/a 0.03 0.03 0.71 5.68
Calories (kcal) 12.25 205.54 55.488 0.173 0.169 0.477 0.394 3.486 2.993 280.968 2247.744
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 1.01 0.0 n/a n/a n/a n/a n/a 1.01 8.08
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.6 6.48 21.41 0.01 0.01 1.73 1.76 0.07 0.04 59.1 472.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.47 0.09 1.01 0.0 0.0 0.05 0.01 0.26 0.31 3.18 25.44
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 1.6
Calcium (mg) 35.525 2.091 31.625 0.918 0.29 0.133 0.131 0.84 3.131 74.684 597.472
Iron (mg) 0.02 0.07 0.05 0.06 0.02 0.0 0.0 0.03 0.02 0.27 2.16
Magnesium (mg) 3.369 0.299 2.875 0.156 0.129 0.114 0.094 0.609 1.052 8.696 69.568
Phosphorus (mg) 27.256 7.469 33.063 0.219 0.115 0.114 0.15 4.379 2.933 75.697 605.576
Potassium (mg) 46.244 4.183 40.538 2.378 0.834 2.364 1.369 11.561 8.133 117.602 940.816
Sodium (mg) 32.156 145.193 23.0 0.283 0.029 0.019 0.094 0.273 0.466 201.512 1612.096
Zinc (mg) 0.13 0.04 0.11 0.0 0.0 0.0 0.0 0.03 0.02 0.33 2.64
Copper (mg) 0.003 0.0 0.006 0.0 0.001 0.001 0.0 0.002 0.002 0.014 0.112
Manganese (mg) 0.0 n/a 0.003 0.007 0.004 0.0 n/a 0.006 0.003 0.022 0.176
Selenium (mcg) 0.6 0.5 0.7 0.0 0.0 0.0 0.0 0.4 0.0 2.3 18.4
Vitamin A, IU (IU) 7.963 0.0 165.6 6.365 0.198 0.381 n/a 0.0 0.0 180.507 1444.056
Retinol (mcg) 2.144 0.0 46.0 0.0 0.0 0.0 0.0 0.0 0.0 48.144 385.152
Vitamin A, RAE (mcg_RAE) 2.144 0.0 46.575 0.318 0.01 0.019 0.0 0.0 0.0 49.066 392.528
Beta Carotene (mcg) 0.306 0.0 7.475 3.363 0.103 0.057 0.0 0.0 0.0 11.304 90.432
Vitamin E (mg) 0.02 3.52 0.13 0.0 0.0 0.0 0.0 0.01 0.0 3.68 29.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.248 0.004 0.0 0.0 0.0 0.0 0.252 2.016
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.456 0.136 0.172 0.0 0.0 0.0 3.764 30.112
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.01 n/a 0.01 0.0 0.0 n/a n/a 0.0 0.0 0.02 0.16
Tocopherol, delta (mg) 0.01 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.3 0.0 0.3 0.1 0.0 0.9 0.0 0.2 0.1 1.8 14.4
Thiamin (mg) 0.009 0.003 0.012 0.0 0.0 0.001 0.0 0.005 0.004 0.033 0.264
Riboflavin (mg) 0.046 0.018 0.049 0.001 0.0 0.0 0.0 0.002 0.001 0.116 0.928
Niacin (mg) 0.018 0.003 0.032 0.005 0.001 0.002 0.0 0.007 0.006 0.073 0.584
Pantothenic acid (mg) 0.086 n/a 0.098 n/a n/a 0.002 n/a n/a n/a 0.185 1.48
Vitamin B-6 (mg) 0.009 0.003 0.017 0.001 0.0 0.001 0.0 0.031 0.011 0.073 0.584
Folate (mcg) 1.531 0.0 2.013 0.113 0.007 0.248 0.0 0.021 1.432 5.363 42.904
Vitamin B-12 (mcg) 0.07 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.2
Choline (mg) 4.9 0.2 5.5 0.1 0.0 0.1 0.0 0.7 0.3 11.8 94.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 n/a 0.012 n/a n/a n/a n/a 0.002 0.001 0.027 0.216
Threonine (g) 0.049 n/a 0.035 n/a n/a n/a n/a 0.005 0.002 0.09 0.72
Isoleucine (g) 0.061 n/a 0.04 n/a n/a n/a n/a 0.007 0.003 0.111 0.888
Leucine (g) 0.101 n/a 0.078 n/a n/a n/a n/a 0.011 0.003 0.192 1.536
Lysine (g) 0.086 n/a 0.066 n/a n/a n/a n/a 0.006 0.004 0.162 1.296
Methionine (g) 0.025 n/a 0.02 n/a n/a n/a n/a 0.004 0.001 0.049 0.392
Cystine (g) 0.009 n/a 0.009 n/a n/a n/a n/a 0.002 0.002 0.021 0.168
Phenylalanine (g) 0.052 n/a 0.037 n/a n/a n/a n/a 0.005 0.002 0.097 0.776
Tyrosine (g) 0.043 n/a 0.037 n/a n/a n/a n/a 0.002 0.002 0.085 0.68
Valine (g) 0.074 n/a 0.049 n/a n/a n/a n/a 0.007 0.002 0.132 1.056
Arginine (g) 0.04 n/a 0.029 n/a n/a n/a n/a 0.018 0.012 0.098 0.784
Histidine (g) 0.031 n/a 0.023 n/a n/a n/a n/a 0.003 0.001 0.058 0.464
Alanine (g) 0.037 n/a 0.029 n/a n/a n/a n/a 0.004 0.002 0.071 0.568
Aspartic acid (g) 0.08 n/a 0.063 n/a n/a n/a n/a 0.014 0.004 0.161 1.288
Glutamic acid (g) 0.196 n/a 0.164 n/a n/a n/a n/a 0.022 0.016 0.398 3.184
Glycine (g) 0.021 n/a 0.017 n/a n/a n/a n/a 0.006 0.003 0.047 0.376
Proline (g) 0.101 n/a 0.075 n/a n/a n/a n/a 0.003 0.004 0.182 1.456
Serine (g) 0.052 n/a 0.046 n/a n/a n/a n/a 0.005 0.002 0.105 0.84
Cholesterol (mg) 1.225 0.0 14.95 0.0 0.0 0.0 0.0 0.0 0.0 16.175 129.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.168 3.221 3.309 0.0 0.001 0.0 0.0 0.001 0.002 6.702 53.616
Phytosterols (mg) n/a n/a n/a n/a 0.061 n/a n/a 0.084 0.75 0.895 7.16
Monounsaturated Fat (g) 0.077 5.386 1.458 0.002 0.001 0.0 0.0 0.0 0.001 6.925 55.4
Polyunsaturated (g) 0.009 13.605 0.242 0.0 0.001 0.0 0.0 0.004 0.004 13.865 110.92