Receta Creamy Red Potato Salad (Video) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 340.19g	onion 66.24g	celery 29.97g	yogurt 122.5g	mayonnaise 15.0g	wine vinegar 5.0g	eggs 0.0g	parsley 0.95g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	6.87	0.53	0.21	4.25	0.0	0.0	n/a	0.03	n/a	n/a	11.89	11.89
Total Fat (g)	0.31	0.05	0.05	3.98	11.67	0.0	n/a	0.01	n/a	n/a	16.07	16.07
Carbohydrates (g)	59.43	5.0	0.89	5.71	0.05	0.01	n/a	0.06	n/a	n/a	71.15	71.15
Ash (g)	3.67	0.23	0.22	0.88	0.06	0.01	n/a	0.02	n/a	n/a	5.1	5.1
Calories (kcal)	261.948	21.198	4.795	74.725	103.2	0.95	n/a	0.342	n/a	n/a	467.157	467.157
Starch (g)	52.53	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	52.53	52.53
Sucrose (g)	0.58	0.48	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.09	1.09
Glucose (dextrose) (g)	1.12	1.5	0.16	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.78	2.78
Fructose (g)	0.92	1.34	0.15	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.41	2.41
Lactose (g)	0.0	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Maltose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Water (g)	269.91	60.44	28.6	107.68	3.26	4.72	n/a	0.83	n/a	n/a	475.43	475.43
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sugars (g)	2.65	3.33	0.55	5.71	0.05	0.0	n/a	0.01	n/a	n/a	12.29	12.29
Galactose (g)	0.0	0.0	0.2	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.2	0.2
Dietary Fiber (g)	7.5	0.6	0.5	0.0	0.0	0.0	n/a	0.0	n/a	n/a	8.6	8.6
Calcium (mg)	40.823	13.248	11.987	148.225	1.05	0.3	n/a	1.311	n/a	n/a	216.944	216.944
Iron (mg)	2.65	0.17	0.06	0.06	0.03	0.02	n/a	0.06	n/a	n/a	3.06	3.06
Magnesium (mg)	78.244	5.962	3.296	14.7	0.15	0.2	n/a	0.475	n/a	n/a	103.027	103.027
Phosphorus (mg)	193.91	17.885	7.192	116.375	3.75	0.4	n/a	0.551	n/a	n/a	340.063	340.063
Potassium (mg)	1432.21	78.828	77.912	189.875	2.1	1.95	n/a	5.263	n/a	n/a	1788.139	1788.139
Sodium (mg)	20.412	5.299	23.973	56.35	72.9	0.4	n/a	0.532	n/a	n/a	179.866	179.866
Zinc (mg)	0.99	0.09	0.04	0.72	0.02	0.0	n/a	0.01	n/a	n/a	1.87	1.87
Copper (mg)	0.374	0.04	0.012	0.012	0.0	0.001	n/a	0.001	n/a	n/a	0.44	0.44
Manganese (mg)	0.51	0.053	0.03	0.0	n/a	0.003	n/a	0.002	n/a	n/a	0.597	0.597
Selenium (mcg)	1.0	0.3	0.1	2.7	0.2	n/a	n/a	0.0	n/a	n/a	4.4	4.4
Vitamin A, IU (IU)	6.804	0.662	134.549	121.275	0.0	0.0	n/a	80.028	n/a	n/a	343.318	343.318
Retinol (mcg)	0.0	n/a	0.0	33.075	0.0	n/a	n/a	0.0	n/a	n/a	33.075	33.075
Vitamin A, RAE (mcg_RAE)	0.0	0.0	6.593	33.075	0.0	0.0	n/a	4.0	n/a	n/a	43.667	43.667
Beta Carotene (mcg)	3.402	0.662	80.909	6.125	0.0	n/a	n/a	48.013	n/a	n/a	139.111	139.111
Vitamin E (mg)	0.03	0.01	0.08	0.07	1.77	n/a	n/a	0.01	n/a	n/a	1.98	1.98
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	27.215	3.975	84.805	0.0	0.0	n/a	n/a	52.83	n/a	n/a	168.824	168.824
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.01
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	67.0	3.2	0.9	0.6	0.0	0.0	n/a	1.3	n/a	n/a	73.0	73.0
Thiamin (mg)	0.272	0.026	0.006	0.037	0.002	n/a	n/a	0.001	n/a	n/a	0.344	0.344
Riboflavin (mg)	0.102	0.013	0.018	0.172	0.009	n/a	n/a	0.001	n/a	n/a	0.315	0.315
Niacin (mg)	3.572	0.086	0.096	0.098	0.002	n/a	n/a	0.012	n/a	n/a	3.866	3.866
Pantothenic acid (mg)	1.021	0.066	0.075	0.478	n/a	n/a	n/a	0.004	n/a	n/a	1.643	1.643
Vitamin B-6 (mg)	1.021	0.086	0.021	0.037	0.002	n/a	n/a	0.001	n/a	n/a	1.167	1.167
Folate (mcg)	54.431	15.236	10.788	8.575	0.0	n/a	n/a	1.444	n/a	n/a	90.473	90.473
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.45	0.0	n/a	n/a	0.0	n/a	n/a	0.45	0.45
Choline (mg)	41.2	3.6	1.8	18.6	0.1	n/a	n/a	0.1	n/a	n/a	65.5	65.5
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.102	0.007	0.003	0.025	n/a	n/a	n/a	0.0	n/a	n/a	0.137	0.137
Threonine (g)	0.272	0.013	0.006	0.172	n/a	n/a	n/a	0.001	n/a	n/a	0.464	0.464
Isoleucine (g)	0.272	0.007	0.006	0.233	n/a	n/a	n/a	0.001	n/a	n/a	0.519	0.519
Leucine (g)	0.408	0.02	0.009	0.429	n/a	n/a	n/a	0.002	n/a	n/a	0.868	0.868
Lysine (g)	0.442	0.02	0.009	0.38	n/a	n/a	n/a	0.002	n/a	n/a	0.853	0.853
Methionine (g)	0.102	0.007	0.003	0.123	n/a	n/a	n/a	0.0	n/a	n/a	0.235	0.235
Cystine (g)	0.102	0.007	0.0	0.037	n/a	n/a	n/a	0.0	n/a	n/a	0.146	0.146
Phenylalanine (g)	0.306	0.013	0.006	0.233	n/a	n/a	n/a	0.001	n/a	n/a	0.56	0.56
Tyrosine (g)	0.272	0.007	0.003	0.221	n/a	n/a	n/a	0.001	n/a	n/a	0.503	0.503
Valine (g)	0.408	0.013	0.009	0.355	n/a	n/a	n/a	0.002	n/a	n/a	0.787	0.787
Arginine (g)	0.34	0.073	0.006	0.123	n/a	n/a	n/a	0.001	n/a	n/a	0.543	0.543
Histidine (g)	0.17	0.007	0.003	0.11	n/a	n/a	n/a	0.001	n/a	n/a	0.291	0.291
Alanine (g)	0.204	0.013	0.006	0.184	n/a	n/a	n/a	0.002	n/a	n/a	0.409	0.409
Aspartic acid (g)	1.735	0.046	0.036	0.343	n/a	n/a	n/a	0.003	n/a	n/a	2.163	2.163
Glutamic acid (g)	1.191	0.119	0.027	0.833	n/a	n/a	n/a	0.002	n/a	n/a	2.172	2.172
Glycine (g)	0.204	0.013	0.006	0.098	n/a	n/a	n/a	0.001	n/a	n/a	0.323	0.323
Proline (g)	0.238	0.013	0.006	0.502	n/a	n/a	n/a	0.002	n/a	n/a	0.762	0.762
Serine (g)	0.306	0.013	0.006	0.27	n/a	n/a	n/a	0.001	n/a	n/a	0.596	0.596
Cholesterol (mg)	0.0	0.0	0.0	15.925	0.0	n/a	n/a	0.0	n/a	n/a	15.925	15.925
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.102	n/a	0.012	2.573	1.617	0.0	n/a	0.001	n/a	n/a	4.305	4.305
Phytosterols (mg)	17.01	n/a	1.798	n/a	n/a	n/a	n/a	0.048	n/a	n/a	18.855	18.855
Monounsaturated Fat (g)	0.0	n/a	0.009	1.09	2.705	n/a	n/a	0.003	n/a	n/a	3.807	3.807
Polyunsaturated (g)	0.136	n/a	0.024	0.11	6.831	n/a	n/a	0.001	n/a	n/a	7.102	7.102