Receta Creamy Rice Fruit - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pineapple
32.74g 		rice
39.5g 		mandarin orange
32.49g 		maraschino cherry
10.06g 		nuts
8.56g 		cream cheese
28.35g 		sugar
6.25g 		vanilla
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.11 1.06 0.24 0.02 1.48 1.68 0.0 0.0 4.61 36.88
Total Fat (g) 0.04 0.11 0.01 0.02 4.41 9.71 0.0 0.0 14.29 114.32
Carbohydrates (g) 6.61 11.13 3.06 4.22 2.17 1.15 6.25 0.02 34.61 276.88
Ash (g) 0.11 0.16 0.09 n/a 0.36 0.37 0.0 0.0 1.1 8.8
Calories (kcal) 25.539 51.35 12.344 16.603 50.861 96.957 24.188 0.378 278.22 2225.76
Starch (g) n/a n/a n/a n/a n/a 0.1 n/a n/a 0.1 0.8
Sucrose (g) 0.72 n/a n/a n/a n/a 0.0 n/a n/a 0.72 5.76
Glucose (dextrose) (g) 2.46 n/a n/a n/a n/a 0.0 n/a n/a 2.46 19.68
Fructose (g) 2.36 n/a n/a n/a n/a 0.0 n/a n/a 2.36 18.88
Lactose (g) n/a n/a n/a n/a n/a 0.91 n/a n/a 0.91 7.28
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.86 27.03 29.08 5.76 0.15 15.43 0.0 0.07 103.39 827.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.53 0.02 2.68 3.9 0.4 0.91 6.24 0.02 19.7 157.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.2 0.4 0.3 0.8 0.0 0.0 0.0 1.9 15.2
Calcium (mg) 4.584 3.95 3.898 5.434 5.994 27.783 0.063 0.014 51.72 413.76
Iron (mg) 0.12 0.47 0.09 0.04 0.32 0.11 0.0 0.0 1.15 9.2
Magnesium (mg) 5.239 4.74 3.573 0.403 19.266 2.552 0.0 0.016 35.788 286.304
Phosphorus (mg) 2.292 16.985 3.573 0.302 37.247 30.051 0.0 0.008 90.458 723.664
Potassium (mg) 34.052 13.825 44.18 2.113 51.118 39.123 0.125 0.194 184.73 1477.84
Sodium (mg) 0.327 0.395 1.624 0.403 57.283 91.004 0.0 0.012 151.048 1208.384
Zinc (mg) 0.04 0.19 0.17 0.03 0.33 0.14 0.0 0.0 0.9 7.2
Copper (mg) 0.033 0.028 0.013 0.014 0.11 0.006 0.0 0.0 0.203 1.624
Manganese (mg) 0.354 0.186 n/a n/a 0.166 0.003 0.0 0.0 0.709 5.672
Selenium (mcg) 0.1 3.0 0.1 0.0 0.6 0.7 0.0 0.0 4.6 36.8
Vitamin A, IU (IU) 4.584 0.0 426.203 n/a 0.428 358.628 0.0 0.0 789.843 6318.744
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 101.777 0.0 0.0 101.777 814.216
Vitamin A, RAE (mcg_RAE) 0.327 0.0 21.44 0.201 0.0 102.627 0.0 0.0 124.596 996.768
Beta Carotene (mcg) 2.619 0.0 96.805 2.717 0.257 11.624 0.0 0.0 114.022 912.176
Vitamin E (mg) 0.0 0.02 0.05 0.01 0.94 0.18 0.0 0.0 1.19 9.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 78.939 5.937 1.798 0.0 0.0 0.0 86.674 693.392
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.4 0.0 11.0 0.0 0.0 0.0 0.0 0.0 13.5 108.0
Thiamin (mg) 0.029 0.063 0.029 0.0 0.017 0.006 0.0 0.0 0.145 1.16
Riboflavin (mg) 0.01 0.004 0.01 0.0 0.017 0.037 0.001 0.0 0.079 0.632
Niacin (mg) 0.095 0.585 0.146 0.0 0.402 0.043 0.0 0.001 1.271 10.168
Pantothenic acid (mg) 0.033 0.154 n/a n/a 0.104 0.162 0.0 0.0 0.452 3.616
Vitamin B-6 (mg) 0.023 0.036 0.013 0.001 0.026 0.011 0.0 0.0 0.11 0.88
Folate (mcg) 1.637 22.91 1.624 0.0 4.281 3.119 0.0 0.0 33.571 268.568
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.07 0.56
Choline (mg) 1.2 0.8 1.9 0.4 4.6 7.7 0.0 n/a 16.8 134.4
Folic acid (mcg) 0.0 21.725 0.0 0.0 0.0 0.0 0.0 0.0 21.725 173.8
Tryptophan (g) 0.003 0.012 n/a n/a 0.022 0.02 n/a n/a 0.057 0.456
Threonine (g) 0.003 0.04 n/a n/a 0.051 0.065 n/a n/a 0.159 1.272
Isoleucine (g) 0.003 0.047 n/a n/a 0.063 0.091 n/a n/a 0.205 1.64
Leucine (g) 0.003 0.087 n/a n/a 0.117 0.187 n/a n/a 0.395 3.16
Lysine (g) 0.007 0.04 n/a n/a 0.061 0.162 n/a n/a 0.268 2.144
Methionine (g) 0.003 0.024 n/a n/a 0.02 0.054 n/a n/a 0.101 0.808
Cystine (g) 0.0 0.024 n/a n/a 0.025 0.011 n/a n/a 0.06 0.48
Phenylalanine (g) 0.003 0.055 n/a n/a 0.081 0.082 n/a n/a 0.222 1.776
Tyrosine (g) 0.003 0.036 n/a n/a 0.058 0.085 n/a n/a 0.182 1.456
Valine (g) 0.003 0.063 n/a n/a 0.08 0.113 n/a n/a 0.26 2.08
Arginine (g) 0.003 0.087 n/a n/a 0.192 0.068 n/a n/a 0.35 2.8
Histidine (g) 0.003 0.024 n/a n/a 0.041 0.051 n/a n/a 0.119 0.952
Alanine (g) 0.007 0.063 n/a n/a 0.069 0.051 n/a n/a 0.19 1.52
Aspartic acid (g) 0.026 0.099 n/a n/a 0.176 0.145 n/a n/a 0.446 3.568
Glutamic acid (g) 0.013 0.205 n/a n/a 0.378 0.369 n/a n/a 0.966 7.728
Glycine (g) 0.003 0.047 n/a n/a 0.091 0.04 n/a n/a 0.181 1.448
Proline (g) 0.003 0.051 n/a n/a 0.075 0.19 n/a n/a 0.32 2.56
Serine (g) 0.007 0.055 n/a n/a 0.079 0.105 n/a n/a 0.246 1.968
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 31.185 0.0 0.0 31.185 249.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.032 0.0 0.004 0.591 5.469 0.0 0.0 6.098 48.784
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 0.036 0.003 0.005 2.689 2.444 0.0 0.0 5.18 41.44
Polyunsaturated (g) 0.013 0.032 0.003 0.006 0.922 0.408 0.0 0.0 1.384 11.072