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Receta Creamy Rice Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/3 c. (15 ounce. can) Eagle Brand sweetened condensed lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		rice
46.25g 		water
355.5g 		salt
4.5g 		raisins
41.25g 		eggs
49.28g 		vanilla extract
2.1g 		nutmeg
0.56g 		Total Per Serving Total for Recipe
Protein (g) 3.3 0.0 0.0 1.27 6.2 0.0 0.0 10.76 21.52
Total Fat (g) 0.31 0.0 0.0 0.19 4.9 0.0 0.57 5.96 11.92
Carbohydrates (g) 36.98 0.0 0.0 32.66 0.38 0.27 0.0 70.28 140.56
Ash (g) 0.3 0.36 4.49 0.76 0.42 0.01 0.0 6.33 12.66
Calories (kcal) 168.813 0.0 0.0 123.338 70.47 6.048 4.995 373.663 747.326
Starch (g) n/a n/a n/a 1.11 n/a n/a n/a 1.11 2.22
Sucrose (g) 0.04 n/a n/a 0.19 0.05 n/a n/a 0.28 0.56
Glucose (dextrose) (g) 0.01 n/a n/a 11.45 0.1 n/a n/a 11.56 23.12
Fructose (g) 0.01 n/a n/a 12.24 0.05 n/a n/a 12.31 24.62
Lactose (g) 0.0 n/a n/a 0.0 0.05 n/a n/a 0.05 0.1
Maltose (g) 0.0 n/a n/a 0.0 0.05 n/a n/a 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.7 1.4
Water (g) 5.37 355.14 0.01 6.36 37.37 1.1 0.0 405.37 810.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 24.42 0.38 0.27 0.0 25.12 50.24
Galactose (g) 0.0 n/a n/a 0.0 0.05 n/a n/a 0.05 0.1
Dietary Fiber (g) 0.6 0.0 0.0 1.5 0.0 0.0 0.0 2.1 4.2
Calcium (mg) 12.95 10.665 1.08 20.625 26.118 0.231 0.0 71.669 143.338
Iron (mg) 1.99 0.0 0.01 0.78 0.9 0.0 0.0 3.69 7.38
Magnesium (mg) 11.563 3.555 0.045 13.2 5.914 0.252 0.0 34.528 69.056
Phosphorus (mg) 53.188 0.0 0.0 41.663 94.125 0.126 0.0 189.101 378.202
Potassium (mg) 53.188 0.0 0.36 308.963 66.035 3.108 0.0 431.653 863.306
Sodium (mg) 2.313 14.22 1744.11 4.538 68.992 0.189 0.0 1834.361 3668.722
Zinc (mg) 0.5 0.04 0.0 0.09 0.55 0.0 0.0 1.18 2.36
Copper (mg) 0.102 0.036 0.001 0.132 0.049 0.001 n/a 0.321 0.642
Manganese (mg) 0.504 0.0 0.005 0.124 0.02 0.005 n/a 0.657 1.314
Selenium (mcg) 7.0 0.0 0.0 0.2 15.6 0.0 0.0 22.9 45.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 239.994 0.0 0.0 239.994 479.988
Retinol (mcg) 0.0 0.0 0.0 0.0 68.499 0.0 0.0 68.499 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 68.992 0.0 0.0 68.992 137.984
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 4.928 0.0 0.0 4.928 9.856
Vitamin E (mg) 0.05 0.0 0.0 0.05 0.48 0.0 0.0 0.58 1.16
Vitamin D (IU) n/a 0.0 n/a n/a 17.248 n/a n/a 17.248 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 163.117 0.0 0.0 163.117 326.234
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.25 n/a n/a 0.26 0.52
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.9 1.8
Thiamin (mg) 0.268 0.0 0.0 0.045 0.034 0.0 0.0 0.348 0.696
Riboflavin (mg) 0.023 0.0 0.0 0.054 0.237 0.002 0.0 0.315 0.63
Niacin (mg) 1.938 0.0 0.0 0.318 0.034 0.009 0.0 2.299 4.598
Pantothenic acid (mg) 0.467 0.0 0.0 0.041 0.71 0.001 0.0 1.219 2.438
Vitamin B-6 (mg) 0.074 0.0 0.0 0.07 0.069 0.001 0.0 0.214 0.428
Folate (mcg) 106.838 0.0 0.0 2.063 23.162 0.0 0.0 132.062 264.124
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.64 0.0 0.0 0.64 1.28
Choline (mg) 2.7 0.0 0.0 4.6 123.7 n/a n/a 131.0 262.0
Folic acid (mcg) 103.138 0.0 0.0 0.0 0.0 0.0 0.0 103.138 206.276
Tryptophan (g) 0.037 n/a 0.0 0.021 0.084 n/a 0.0 0.141 0.282
Threonine (g) 0.12 n/a 0.0 0.033 0.276 n/a 0.0 0.429 0.858
Isoleucine (g) 0.143 n/a 0.0 0.025 0.33 n/a 0.0 0.498 0.996
Leucine (g) 0.273 n/a 0.0 0.041 0.537 n/a 0.0 0.851 1.702
Lysine (g) 0.12 n/a 0.0 0.033 0.448 n/a 0.0 0.602 1.204
Methionine (g) 0.079 n/a 0.0 0.008 0.187 n/a 0.0 0.274 0.548
Cystine (g) 0.069 n/a 0.0 0.008 0.133 n/a 0.0 0.211 0.422
Phenylalanine (g) 0.176 n/a 0.0 0.058 0.335 n/a 0.0 0.569 1.138
Tyrosine (g) 0.111 n/a 0.0 0.004 0.246 n/a 0.0 0.362 0.724
Valine (g) 0.204 n/a 0.0 0.033 0.424 n/a 0.0 0.66 1.32
Arginine (g) 0.273 n/a 0.0 0.169 0.404 n/a 0.0 0.846 1.692
Histidine (g) 0.079 n/a 0.0 0.029 0.153 n/a 0.0 0.26 0.52
Alanine (g) 0.19 n/a 0.0 0.045 0.365 n/a 0.0 0.6 1.2
Aspartic acid (g) 0.31 n/a 0.0 0.045 0.655 n/a 0.0 1.011 2.022
Glutamic acid (g) 0.643 n/a 0.0 0.066 0.828 n/a 0.0 1.537 3.074
Glycine (g) 0.153 n/a 0.0 0.033 0.212 n/a 0.0 0.398 0.796
Proline (g) 0.157 n/a 0.0 0.103 0.251 n/a 0.0 0.512 1.024
Serine (g) 0.176 n/a 0.0 0.029 0.478 n/a 0.0 0.683 1.366
Cholesterol (mg) 0.0 0.0 0.0 0.0 208.454 0.0 0.0 208.454 416.908
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.083 0.0 0.0 0.025 1.528 0.0 0.509 2.144 4.288
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.097 0.0 0.0 0.021 1.878 0.0 0.027 2.023 4.046
Polyunsaturated (g) 0.083 0.0 0.0 0.017 0.67 0.0 0.0 0.77 1.54