Receta Creamy Rice Pudding - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
milk
244.0g |
egg
11.0g |
rice
46.25g |
raisins
10.31g |
cinnamon
0.16g |
nutmeg
0.14g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 8.22 | 1.38 | 3.3 | 0.32 | 0.01 | 0.0 | 13.23 | 52.92 |
Total Fat (g) | 2.37 | 1.09 | 0.31 | 0.05 | 0.0 | 0.14 | 3.95 | 15.8 |
Carbohydrates (g) | 12.18 | 0.08 | 36.98 | 8.17 | 0.13 | 0.0 | 57.53 | 230.12 |
Ash (g) | 1.83 | 0.09 | 0.3 | 0.19 | 0.01 | 0.0 | 2.42 | 9.68 |
Calories (kcal) | 102.48 | 15.73 | 168.813 | 30.834 | 0.401 | 1.238 | 319.496 | 1277.984 |
Starch (g) | n/a | n/a | n/a | 0.28 | n/a | n/a | 0.28 | 1.12 |
Sucrose (g) | 0.0 | 0.01 | 0.04 | 0.05 | 0.0 | n/a | 0.1 | 0.4 |
Glucose (dextrose) (g) | 0.0 | 0.02 | 0.01 | 2.86 | 0.0 | n/a | 2.9 | 11.6 |
Fructose (g) | 0.0 | 0.01 | 0.01 | 3.06 | 0.0 | n/a | 3.08 | 12.32 |
Lactose (g) | 12.69 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 12.7 | 50.8 |
Maltose (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 219.4 | 8.34 | 5.37 | 1.59 | 0.02 | 0.0 | 234.73 | 938.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.69 | 0.08 | 0.06 | 6.1 | 0.0 | 0.0 | 18.94 | 75.76 |
Galactose (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.4 | 0.1 | 0.0 | 1.1 | 4.4 |
Calcium (mg) | 290.36 | 5.83 | 12.95 | 5.156 | 1.628 | 0.0 | 315.925 | 1263.7 |
Iron (mg) | 0.07 | 0.2 | 1.99 | 0.19 | 0.01 | 0.0 | 2.48 | 9.92 |
Magnesium (mg) | 26.84 | 1.32 | 11.563 | 3.3 | 0.098 | 0.0 | 43.12 | 172.48 |
Phosphorus (mg) | 231.8 | 21.01 | 53.188 | 10.416 | 0.104 | 0.0 | 316.517 | 1266.068 |
Potassium (mg) | 366.0 | 14.74 | 53.188 | 77.241 | 0.7 | 0.0 | 511.869 | 2047.476 |
Sodium (mg) | 107.36 | 15.4 | 2.313 | 1.134 | 0.016 | 0.0 | 126.223 | 504.892 |
Zinc (mg) | 1.02 | 0.12 | 0.5 | 0.02 | 0.0 | 0.0 | 1.68 | 6.72 |
Copper (mg) | 0.024 | 0.011 | 0.102 | 0.033 | 0.001 | n/a | 0.171 | 0.684 |
Manganese (mg) | 0.0 | 0.004 | 0.504 | 0.031 | 0.028 | n/a | 0.568 | 2.272 |
Selenium (mcg) | 8.1 | 3.5 | 7.0 | 0.1 | 0.0 | 0.0 | 18.6 | 74.4 |
Vitamin A, IU (IU) | 478.24 | 53.57 | 0.0 | 0.0 | 0.479 | 0.0 | 532.289 | 2129.156 |
Retinol (mcg) | 141.52 | 15.29 | 0.0 | 0.0 | 0.0 | 0.0 | 156.81 | 627.24 |
Vitamin A, RAE (mcg_RAE) | 141.52 | 15.4 | 0.0 | 0.0 | 0.024 | 0.0 | 156.944 | 627.776 |
Beta Carotene (mcg) | 4.88 | 1.1 | 0.0 | 0.0 | 0.182 | 0.0 | 6.162 | 24.648 |
Vitamin E (mg) | 0.02 | 0.11 | 0.05 | 0.01 | 0.0 | 0.0 | 0.2 | 0.8 |
Vitamin D (IU) | 126.88 | 3.85 | n/a | n/a | n/a | n/a | 130.73 | 522.92 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.024 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.0 | 36.41 | 0.0 | 0.0 | 0.361 | 0.0 | 36.771 | 147.084 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.06 | n/a | 0.0 | 0.02 | n/a | 0.08 | 0.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 |
Thiamin (mg) | 0.049 | 0.008 | 0.268 | 0.011 | 0.0 | 0.0 | 0.336 | 1.344 |
Riboflavin (mg) | 0.464 | 0.053 | 0.023 | 0.013 | 0.0 | 0.0 | 0.553 | 2.212 |
Niacin (mg) | 0.22 | 0.008 | 1.938 | 0.079 | 0.002 | 0.0 | 2.247 | 8.988 |
Pantothenic acid (mg) | 0.878 | 0.158 | 0.467 | 0.01 | 0.001 | 0.0 | 1.515 | 6.06 |
Vitamin B-6 (mg) | 0.098 | 0.015 | 0.074 | 0.018 | 0.0 | 0.0 | 0.205 | 0.82 |
Folate (mcg) | 12.2 | 5.17 | 106.838 | 0.516 | 0.01 | 0.0 | 124.733 | 498.932 |
Vitamin B-12 (mcg) | 1.07 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 4.88 |
Choline (mg) | 43.2 | 27.6 | 2.7 | 1.1 | 0.0 | n/a | 74.7 | 298.8 |
Folic acid (mcg) | 0.0 | 0.0 | 103.138 | 0.0 | 0.0 | 0.0 | 103.138 | 412.552 |
Tryptophan (g) | 0.098 | 0.019 | 0.037 | 0.005 | 0.0 | 0.0 | 0.159 | 0.636 |
Threonine (g) | 0.22 | 0.062 | 0.12 | 0.008 | 0.0 | 0.0 | 0.41 | 1.64 |
Isoleucine (g) | 0.464 | 0.074 | 0.143 | 0.006 | 0.0 | 0.0 | 0.687 | 2.748 |
Leucine (g) | 0.927 | 0.12 | 0.273 | 0.01 | 0.0 | 0.0 | 1.331 | 5.324 |
Lysine (g) | 0.708 | 0.1 | 0.12 | 0.008 | 0.0 | 0.0 | 0.937 | 3.748 |
Methionine (g) | 0.195 | 0.042 | 0.079 | 0.002 | 0.0 | 0.0 | 0.318 | 1.272 |
Cystine (g) | 0.293 | 0.03 | 0.069 | 0.002 | 0.0 | 0.0 | 0.394 | 1.576 |
Phenylalanine (g) | 0.415 | 0.075 | 0.176 | 0.014 | 0.0 | 0.0 | 0.68 | 2.72 |
Tyrosine (g) | 0.342 | 0.055 | 0.111 | 0.001 | 0.0 | 0.0 | 0.509 | 2.036 |
Valine (g) | 0.537 | 0.095 | 0.204 | 0.008 | 0.0 | 0.0 | 0.844 | 3.376 |
Arginine (g) | 0.244 | 0.09 | 0.273 | 0.042 | 0.0 | 0.0 | 0.65 | 2.6 |
Histidine (g) | 0.195 | 0.034 | 0.079 | 0.007 | 0.0 | 0.0 | 0.315 | 1.26 |
Alanine (g) | 0.268 | 0.081 | 0.19 | 0.011 | 0.0 | 0.0 | 0.551 | 2.204 |
Aspartic acid (g) | 0.756 | 0.146 | 0.31 | 0.011 | 0.001 | 0.0 | 1.225 | 4.9 |
Glutamic acid (g) | 1.903 | 0.185 | 0.643 | 0.017 | 0.001 | 0.0 | 2.748 | 10.992 |
Glycine (g) | 0.146 | 0.047 | 0.153 | 0.008 | 0.0 | 0.0 | 0.355 | 1.42 |
Proline (g) | 0.878 | 0.056 | 0.157 | 0.026 | 0.001 | 0.0 | 1.118 | 4.472 |
Serine (g) | 0.512 | 0.107 | 0.176 | 0.007 | 0.0 | 0.0 | 0.802 | 3.208 |
Cholesterol (mg) | 12.2 | 46.53 | 0.0 | 0.0 | 0.0 | 0.0 | 58.73 | 234.92 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.537 | 0.341 | 0.083 | 0.006 | 0.001 | 0.126 | 2.094 | 8.376 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.042 | 0.0 | 0.042 | 0.168 |
Monounsaturated Fat (g) | 0.683 | 0.419 | 0.097 | 0.005 | 0.0 | 0.007 | 1.212 | 4.848 |
Polyunsaturated (g) | 0.098 | 0.15 | 0.083 | 0.004 | 0.0 | 0.0 | 0.335 | 1.34 |