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Receta Creamy Rice Pudding - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		rice
46.25g 		salt
0.75g 		milk
305.0g 		cranberries
15.15g 		butter
7.1g 		sugar
50.0g 		vanilla
0.53g 		cinnamon
0.16g 		Total Per Serving Total for Recipe
Protein (g) 3.3 0.0 9.82 0.01 0.06 0.0 0.0 0.01 13.2 52.8
Total Fat (g) 0.31 0.0 9.91 0.21 5.76 0.0 0.0 0.0 16.19 64.76
Carbohydrates (g) 36.98 0.0 13.79 12.48 0.0 49.99 0.07 0.13 113.43 453.72
Ash (g) 0.3 0.75 2.1 0.03 0.15 0.0 0.0 0.01 3.34 13.36
Calories (kcal) 168.813 0.0 183.0 46.67 50.907 193.5 1.512 0.401 644.803 2579.212
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a 0.0 n/a n/a n/a n/a 0.0 0.04 0.16
Glucose (dextrose) (g) 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.04
Fructose (g) 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.04
Lactose (g) 0.0 n/a 16.04 n/a n/a n/a n/a 0.0 16.04 64.16
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.8
Water (g) 5.37 0.0 269.38 2.42 1.13 0.02 0.28 0.02 278.61 1114.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 16.04 9.85 0.0 49.96 0.07 0.0 75.98 303.92
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.9 0.0 0.0 0.0 0.1 1.6 6.4
Calcium (mg) 12.95 0.18 344.65 1.515 1.704 0.5 0.058 1.628 363.185 1452.74
Iron (mg) 1.99 0.0 0.09 0.08 0.0 0.01 0.0 0.01 2.19 8.76
Magnesium (mg) 11.563 0.008 30.5 0.758 0.142 0.0 0.063 0.098 43.13 172.52
Phosphorus (mg) 53.188 0.0 277.55 1.212 1.704 0.0 0.032 0.104 333.789 1335.156
Potassium (mg) 53.188 0.06 436.15 6.061 1.704 1.0 0.777 0.7 499.64 1998.56
Sodium (mg) 2.313 290.685 122.0 0.455 40.896 0.0 0.047 0.016 456.412 1825.648
Zinc (mg) 0.5 0.0 1.22 0.02 0.01 0.0 0.0 0.0 1.75 7.0
Copper (mg) 0.102 0.0 0.031 0.012 0.0 0.0 0.0 0.001 0.146 0.584
Manganese (mg) 0.504 0.001 0.0 0.041 0.0 0.0 0.001 0.028 0.575 2.3
Selenium (mcg) 7.0 0.0 11.3 0.1 0.1 0.3 0.0 0.0 18.7 74.8
Vitamin A, IU (IU) 0.0 0.0 311.1 0.0 177.429 0.0 0.0 0.479 489.008 1956.032
Retinol (mcg) 0.0 0.0 85.4 0.0 47.641 0.0 0.0 0.0 133.041 532.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 85.4 0.0 48.564 0.0 0.0 0.024 133.988 535.952
Beta Carotene (mcg) 0.0 0.0 15.25 0.0 11.218 0.0 0.0 0.182 26.65 106.6
Vitamin E (mg) 0.05 0.0 0.18 0.16 0.16 0.0 0.0 0.0 0.56 2.24
Vitamin D (IU) n/a n/a 122.0 n/a 3.976 n/a n/a n/a 125.976 503.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.024 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.0 0.0 0.0 0.0 0.361 5.361 21.444
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 n/a 0.0 n/a n/a 0.02 0.05 0.2
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.268 0.0 0.122 0.002 0.001 0.0 0.0 0.0 0.393 1.572
Riboflavin (mg) 0.023 0.0 0.549 0.003 0.002 0.01 0.001 0.0 0.588 2.352
Niacin (mg) 1.938 0.0 0.336 0.15 0.003 0.0 0.002 0.002 2.431 9.724
Pantothenic acid (mg) 0.467 0.0 1.098 0.033 0.008 0.0 0.0 0.001 1.607 6.428
Vitamin B-6 (mg) 0.074 0.0 0.122 0.006 0.0 0.0 0.0 0.0 0.202 0.808
Folate (mcg) 106.838 0.0 15.25 0.0 0.213 0.0 0.0 0.01 122.31 489.24
Vitamin B-12 (mcg) 0.0 0.0 1.34 0.0 0.01 0.0 0.0 0.0 1.35 5.4
Choline (mg) 2.7 0.0 43.6 0.6 1.3 0.0 n/a 0.0 48.3 193.2
Folic acid (mcg) 103.138 0.0 0.0 0.0 0.0 0.0 0.0 0.0 103.138 412.552
Tryptophan (g) 0.037 0.0 0.244 n/a 0.001 n/a n/a 0.0 0.282 1.128
Threonine (g) 0.12 0.0 0.427 n/a 0.003 n/a n/a 0.0 0.55 2.2
Isoleucine (g) 0.143 0.0 0.519 n/a 0.004 n/a n/a 0.0 0.666 2.664
Leucine (g) 0.273 0.0 0.824 n/a 0.006 n/a n/a 0.0 1.102 4.408
Lysine (g) 0.12 0.0 0.427 n/a 0.005 n/a n/a 0.0 0.553 2.212
Methionine (g) 0.079 0.0 0.244 n/a 0.001 n/a n/a 0.0 0.324 1.296
Cystine (g) 0.069 0.0 0.061 n/a 0.001 n/a n/a 0.0 0.131 0.524
Phenylalanine (g) 0.176 0.0 0.458 n/a 0.003 n/a n/a 0.0 0.636 2.544
Tyrosine (g) 0.111 0.0 0.458 n/a 0.003 n/a n/a 0.0 0.572 2.288
Valine (g) 0.204 0.0 0.58 n/a 0.004 n/a n/a 0.0 0.788 3.152
Arginine (g) 0.273 0.0 0.244 n/a 0.002 n/a n/a 0.0 0.519 2.076
Histidine (g) 0.079 0.0 0.244 n/a 0.001 n/a n/a 0.0 0.324 1.296
Alanine (g) 0.19 0.0 0.305 n/a 0.002 n/a n/a 0.0 0.497 1.988
Aspartic acid (g) 0.31 0.0 0.732 n/a 0.004 n/a n/a 0.001 1.047 4.188
Glutamic acid (g) 0.643 0.0 1.983 n/a 0.013 n/a n/a 0.001 2.639 10.556
Glycine (g) 0.153 0.0 0.244 n/a 0.001 n/a n/a 0.0 0.398 1.592
Proline (g) 0.157 0.0 1.037 n/a 0.006 n/a n/a 0.001 1.201 4.804
Serine (g) 0.176 0.0 0.336 n/a 0.004 n/a n/a 0.0 0.515 2.06
Cholesterol (mg) 0.0 0.0 30.5 0.0 15.265 0.0 0.0 0.0 45.765 183.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.083 0.0 5.704 0.015 3.647 0.0 0.0 0.001 9.45 37.8
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.042 0.042 0.168
Monounsaturated Fat (g) 0.097 0.0 2.471 0.03 1.492 0.0 0.0 0.0 4.091 16.364
Polyunsaturated (g) 0.083 0.0 0.61 0.1 0.216 0.0 0.0 0.0 1.009 4.036