Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice
237.0g 		milk
488.0g 		sugar
66.67g 		salt
1.5g 		egg
44.0g 		raisins
110.0g 		butter
14.2g 		vanilla
2.1g 		Total Per Serving Total for Recipe
Protein (g) 6.38 16.45 0.0 0.0 5.54 3.73 0.12 0.0 32.21 32.21
Total Fat (g) 0.66 4.73 0.0 0.0 4.37 0.51 11.52 0.0 21.8 21.8
Carbohydrates (g) 66.76 24.35 66.66 0.0 0.34 87.47 0.01 0.27 245.86 245.86
Ash (g) 0.97 3.66 0.0 1.5 0.38 1.83 0.3 0.01 8.64 8.64
Calories (kcal) 308.1 204.96 258.013 0.0 62.92 332.2 101.814 6.048 1274.055 1274.055
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.09 n/a n/a n/a 0.09 0.09
Fructose (g) n/a 0.0 n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Lactose (g) n/a 25.38 n/a n/a 0.05 n/a n/a n/a 25.42 25.42
Maltose (g) n/a 0.0 n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.7 0.7
Water (g) 162.2 438.81 0.02 0.0 33.37 16.47 2.25 1.1 654.23 654.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 25.38 66.61 0.0 0.34 65.11 0.01 0.27 157.83 157.83
Galactose (g) n/a 0.0 n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 4.4 0.0 0.0 5.3 5.3
Calcium (mg) 23.7 580.72 0.667 0.36 23.32 58.3 3.408 0.231 690.706 690.706
Iron (mg) 2.84 0.15 0.01 0.0 0.81 1.97 0.0 0.0 5.78 5.78
Magnesium (mg) 28.44 53.68 0.0 0.015 5.28 38.5 0.284 0.252 126.451 126.451
Phosphorus (mg) 101.91 463.6 0.0 0.0 84.04 126.5 3.408 0.126 779.584 779.584
Potassium (mg) 82.95 732.0 1.333 0.12 58.96 820.6 3.408 3.108 1702.479 1702.479
Sodium (mg) 2.37 214.72 0.0 581.37 61.6 13.2 81.792 0.189 955.241 955.241
Zinc (mg) 1.16 2.05 0.0 0.0 0.49 0.35 0.01 0.0 4.07 4.07
Copper (mg) 0.166 0.049 0.0 0.0 0.044 0.396 0.0 0.001 0.657 0.657
Manganese (mg) 1.114 0.0 0.0 0.002 0.018 0.341 0.0 0.005 1.479 1.479
Selenium (mcg) 17.8 16.1 0.4 0.0 13.9 0.8 0.1 0.0 49.1 49.1
Vitamin A, IU (IU) 0.0 956.48 0.0 0.0 214.28 0.0 354.858 0.0 1525.618 1525.618
Retinol (mcg) 0.0 283.04 0.0 0.0 61.16 0.0 95.282 0.0 439.482 439.482
Vitamin A, RAE (mcg_RAE) 0.0 283.04 0.0 0.0 61.6 0.0 97.128 0.0 441.768 441.768
Beta Carotene (mcg) 0.0 9.76 0.0 0.0 4.4 0.0 22.436 0.0 36.596 36.596
Vitamin E (mg) 0.09 0.05 0.0 0.0 0.43 0.13 0.33 0.0 1.03 1.03
Vitamin D (IU) n/a 253.76 n/a n/a 15.4 n/a 7.952 n/a 277.112 277.112
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 145.64 0.0 0.0 0.0 145.64 145.64
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.22 n/a 0.0 n/a 0.22 0.22
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.5 0.0 0.0 3.5 3.5
Thiamin (mg) 0.379 0.098 0.0 0.0 0.031 0.011 0.001 0.0 0.52 0.52
Riboflavin (mg) 0.024 0.927 0.013 0.0 0.211 0.209 0.004 0.002 1.391 1.391
Niacin (mg) 3.508 0.439 0.0 0.0 0.031 1.254 0.006 0.009 5.246 5.246
Pantothenic acid (mg) 0.924 1.757 0.0 0.0 0.634 0.154 0.016 0.001 3.485 3.485
Vitamin B-6 (mg) 0.213 0.195 0.0 0.0 0.062 0.352 0.0 0.001 0.823 0.823
Folate (mcg) 137.46 24.4 0.0 0.0 20.68 3.3 0.426 0.0 186.266 186.266
Vitamin B-12 (mcg) 0.0 2.15 0.0 0.0 0.57 0.0 0.02 0.0 2.74 2.74
Choline (mg) 5.0 86.4 0.0 0.0 110.5 12.2 2.7 n/a 216.7 216.7
Folic acid (mcg) 130.35 0.0 0.0 0.0 0.0 0.0 0.0 0.0 130.35 130.35
Tryptophan (g) 0.071 0.195 n/a 0.0 0.075 n/a 0.001 n/a 0.343 0.343
Threonine (g) 0.237 0.439 n/a 0.0 0.246 n/a 0.006 n/a 0.928 0.928
Isoleucine (g) 0.284 0.927 n/a 0.0 0.295 n/a 0.007 n/a 1.514 1.514
Leucine (g) 0.521 1.854 n/a 0.0 0.48 n/a 0.011 n/a 2.867 2.867
Lysine (g) 0.237 1.415 n/a 0.0 0.4 n/a 0.01 n/a 2.063 2.063
Methionine (g) 0.142 0.39 n/a 0.0 0.167 n/a 0.003 n/a 0.703 0.703
Cystine (g) 0.142 0.586 n/a 0.0 0.119 n/a 0.001 n/a 0.848 0.848
Phenylalanine (g) 0.332 0.83 n/a 0.0 0.299 n/a 0.006 n/a 1.466 1.466
Tyrosine (g) 0.213 0.683 n/a 0.0 0.22 n/a 0.006 n/a 1.122 1.122
Valine (g) 0.379 1.074 n/a 0.0 0.378 n/a 0.009 n/a 1.84 1.84
Arginine (g) 0.521 0.488 n/a 0.0 0.361 n/a 0.004 n/a 1.374 1.374
Histidine (g) 0.142 0.39 n/a 0.0 0.136 n/a 0.003 n/a 0.672 0.672
Alanine (g) 0.379 0.537 n/a 0.0 0.326 n/a 0.004 n/a 1.246 1.246
Aspartic acid (g) 0.593 1.513 n/a 0.0 0.585 n/a 0.009 n/a 2.699 2.699
Glutamic acid (g) 1.232 3.806 n/a 0.0 0.739 n/a 0.026 n/a 5.804 5.804
Glycine (g) 0.284 0.293 n/a 0.0 0.189 n/a 0.003 n/a 0.769 0.769
Proline (g) 0.308 1.757 n/a 0.0 0.224 n/a 0.011 n/a 2.301 2.301
Serine (g) 0.332 1.025 n/a 0.0 0.427 n/a 0.007 n/a 1.791 1.791
Cholesterol (mg) 0.0 24.4 0.0 0.0 186.12 0.0 30.53 0.0 241.05 241.05
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.19 3.074 0.0 0.0 1.364 0.165 7.295 0.0 12.088 12.088
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.213 1.366 0.0 0.0 1.676 0.022 2.985 0.0 6.263 6.263
Polyunsaturated (g) 0.19 0.195 0.0 0.0 0.598 0.154 0.432 0.0 1.569 1.569