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Receta Creamy Roasted Tomato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sea Salt as per taste
Black Pepper Powder as per taste
Paprika – a pinch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
500.5g 		garlic
2.61g 		oil
20.25g 		cashew nuts
21.41g 		stock
99.33g 		sea salt
0.0g 		pepper
0.0g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.4 0.17 0.0 3.28 0.0 n/a n/a n/a 7.85 7.85
Total Fat (g) 1.0 0.01 20.25 9.92 0.0 n/a n/a n/a 31.19 31.19
Carbohydrates (g) 19.62 0.86 0.0 7.0 1.27 n/a n/a n/a 28.75 28.75
Ash (g) 2.5 0.04 0.0 0.85 1.11 n/a n/a n/a 4.5 4.5
Calories (kcal) 90.09 3.889 179.01 122.893 4.967 n/a n/a n/a 400.849 400.849
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 6.26 n/a n/a n/a n/a n/a n/a n/a 6.26 6.26
Fructose (g) 6.86 n/a n/a n/a n/a n/a n/a n/a 6.86 6.86
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 472.97 1.53 0.0 0.36 96.95 n/a n/a n/a 571.81 571.81
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 13.16 0.03 0.0 1.07 0.84 n/a n/a n/a 15.11 15.11
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.0 0.1 0.0 0.6 0.0 n/a n/a n/a 6.7 6.7
Calcium (mg) 50.05 4.724 0.0 9.635 0.0 n/a n/a n/a 64.409 64.409
Iron (mg) 1.35 0.04 0.0 1.28 0.0 n/a n/a n/a 2.68 2.68
Magnesium (mg) 55.055 0.653 0.0 55.666 n/a n/a n/a n/a 111.374 111.374
Phosphorus (mg) 120.12 3.993 0.0 104.909 n/a n/a n/a n/a 229.022 229.022
Potassium (mg) 1186.185 10.466 0.0 120.967 n/a n/a n/a n/a 1317.618 1317.618
Sodium (mg) 25.025 0.444 0.0 137.024 397.32 n/a n/a n/a 559.813 559.813
Zinc (mg) 0.85 0.03 0.0 1.2 n/a n/a n/a n/a 2.08 2.08
Copper (mg) 0.3 0.008 0.0 0.475 n/a n/a n/a n/a 0.783 0.783
Manganese (mg) 0.551 0.044 n/a 0.178 n/a n/a n/a n/a 0.772 0.772
Selenium (mcg) 0.0 0.4 0.0 2.5 n/a n/a n/a n/a 2.9 2.9
Vitamin A, IU (IU) 4169.165 0.235 0.0 0.0 211.573 n/a n/a n/a 4380.973 4380.973
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 210.21 0.0 0.0 0.0 n/a n/a n/a n/a 210.21 210.21
Beta Carotene (mcg) 2247.245 0.131 0.0 0.0 n/a n/a n/a n/a 2247.376 2247.376
Vitamin E (mg) 2.7 0.0 1.87 0.2 n/a n/a n/a n/a 4.77 4.77
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 12877.865 0.0 0.0 0.0 n/a n/a n/a n/a 12877.865 12877.865
Lutein + zeaxanthin (mcg) 615.615 0.418 0.0 4.924 n/a n/a n/a n/a 620.957 620.957
Tocopherol, beta (mg) 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a 0.6 0.6
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 63.6 0.8 0.0 0.0 0.0 n/a n/a n/a 64.4 64.4
Thiamin (mg) 0.2 0.005 0.0 0.043 n/a n/a n/a n/a 0.248 0.248
Riboflavin (mg) 0.1 0.003 0.0 0.043 n/a n/a n/a n/a 0.146 0.146
Niacin (mg) 2.953 0.018 0.0 0.3 n/a n/a n/a n/a 3.271 3.271
Pantothenic acid (mg) 0.45 0.016 0.0 0.261 n/a n/a n/a n/a 0.727 0.727
Vitamin B-6 (mg) 0.4 0.032 0.0 0.056 n/a n/a n/a n/a 0.488 0.488
Folate (mcg) 75.075 0.078 0.0 14.773 n/a n/a n/a n/a 89.926 89.926
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Choline (mg) 33.5 0.6 n/a 13.1 n/a n/a n/a n/a 47.2 47.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.05 0.002 0.0 0.051 n/a n/a n/a n/a 0.103 0.103
Threonine (g) 0.15 0.004 0.0 0.126 n/a n/a n/a n/a 0.281 0.281
Isoleucine (g) 0.1 0.006 0.0 0.156 n/a n/a n/a n/a 0.262 0.262
Leucine (g) 0.15 0.008 0.0 0.276 n/a n/a n/a n/a 0.434 0.434
Lysine (g) 0.15 0.007 0.0 0.176 n/a n/a n/a n/a 0.333 0.333
Methionine (g) 0.05 0.002 0.0 0.058 n/a n/a n/a n/a 0.11 0.11
Cystine (g) 0.05 0.002 0.0 0.06 n/a n/a n/a n/a 0.112 0.112
Phenylalanine (g) 0.35 0.005 0.0 0.169 n/a n/a n/a n/a 0.524 0.524
Tyrosine (g) 0.05 0.002 0.0 0.105 n/a n/a n/a n/a 0.157 0.157
Valine (g) 0.1 0.008 0.0 0.223 n/a n/a n/a n/a 0.33 0.33
Arginine (g) 0.1 0.016 0.0 0.373 n/a n/a n/a n/a 0.489 0.489
Histidine (g) 0.05 0.003 0.0 0.086 n/a n/a n/a n/a 0.139 0.139
Alanine (g) 0.15 0.003 0.0 0.15 n/a n/a n/a n/a 0.303 0.303
Aspartic acid (g) 0.701 0.013 0.0 0.323 n/a n/a n/a n/a 1.037 1.037
Glutamic acid (g) 2.152 0.021 0.0 0.775 n/a n/a n/a n/a 2.948 2.948
Glycine (g) 0.1 0.005 0.0 0.171 n/a n/a n/a n/a 0.277 0.277
Proline (g) 0.1 0.003 0.0 0.148 n/a n/a n/a n/a 0.25 0.25
Serine (g) 0.15 0.005 0.0 0.182 n/a n/a n/a n/a 0.337 0.337
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.522 n/a 0.0 n/a n/a n/a 0.522 0.522
Saturated Fat (g) 0.15 0.002 1.505 1.961 0.0 n/a n/a n/a 3.618 3.618
Phytosterols (mg) 35.035 n/a 50.625 33.828 n/a n/a n/a n/a 119.488 119.488
Monounsaturated Fat (g) 0.15 0.0 4.603 5.849 n/a n/a n/a n/a 10.602 10.602
Polyunsaturated (g) 0.4 0.007 13.191 1.679 n/a n/a n/a n/a 15.276 15.276