Receta Creamy Rum Rice Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		raisins
15.47g 		rice
23.13g 		water
59.25g 		milk
122.0g 		milk
61.0g 		egg yolks
0.0g 		vanilla
1.63g 		rum
6.95g 		sugar
12.5g 		salt
0.05g 		Total Per Serving Total for Recipe
Protein (g) 0.47 1.65 0.0 3.93 1.96 n/a 0.0 0.0 0.0 0.0 8.02 64.16
Total Fat (g) 0.07 0.15 0.0 3.97 1.98 n/a 0.0 0.0 0.0 0.0 6.17 49.36
Carbohydrates (g) 12.25 18.49 0.0 5.51 2.76 n/a 0.21 0.0 12.5 0.0 51.71 413.68
Ash (g) 0.29 0.15 0.06 0.84 0.42 n/a 0.0 0.0 0.0 0.05 1.81 14.48
Calories (kcal) 46.252 84.406 0.0 73.2 36.6 n/a 4.68 16.055 48.375 0.0 309.567 2476.536
Starch (g) 0.42 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.42 3.36
Sucrose (g) 0.07 0.02 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.09 0.72
Glucose (dextrose) (g) 4.29 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 4.3 34.4
Fructose (g) 4.59 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 4.6 36.8
Lactose (g) 0.0 0.0 n/a 6.42 3.21 n/a n/a n/a n/a n/a 9.63 77.04
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.6 2.3 0.0 0.0 2.9 23.2
Water (g) 2.39 2.69 59.19 107.75 53.88 n/a 0.85 4.63 0.0 0.0 231.38 1851.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.16 0.03 0.0 6.42 3.21 n/a 0.21 0.0 12.49 0.0 31.5 252.0
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.9 7.2
Calcium (mg) 7.734 6.475 1.778 137.86 68.93 n/a 0.179 0.0 0.125 0.012 223.093 1784.744
Iron (mg) 0.29 1.0 0.0 0.04 0.02 n/a 0.0 0.01 0.0 0.0 1.35 10.8
Magnesium (mg) 4.95 5.781 0.593 12.2 6.1 n/a 0.195 0.0 0.0 0.001 29.819 238.552
Phosphorus (mg) 15.623 26.594 0.0 111.02 55.51 n/a 0.098 0.348 0.0 0.0 209.192 1673.536
Potassium (mg) 115.861 26.594 0.0 174.46 87.23 n/a 2.405 0.139 0.25 0.004 406.943 3255.544
Sodium (mg) 1.702 1.156 2.37 48.8 24.4 n/a 0.146 0.07 0.0 19.379 98.023 784.184
Zinc (mg) 0.03 0.25 0.01 0.49 0.24 n/a 0.0 0.0 0.0 0.0 1.03 8.24
Copper (mg) 0.05 0.051 0.006 0.012 0.006 n/a 0.001 0.003 0.0 0.0 0.129 1.032
Manganese (mg) 0.046 0.252 0.0 0.0 0.0 n/a 0.004 0.001 0.0 0.0 0.304 2.432
Selenium (mcg) 0.1 3.5 0.0 4.5 2.3 n/a 0.0 0.0 0.1 0.0 10.4 83.2
Vitamin A, IU (IU) 0.0 0.0 0.0 124.44 62.22 n/a 0.0 0.0 0.0 0.0 186.66 1493.28
Retinol (mcg) 0.0 0.0 0.0 34.16 17.08 n/a 0.0 0.0 0.0 0.0 51.24 409.92
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 34.16 17.08 n/a 0.0 0.0 0.0 0.0 51.24 409.92
Beta Carotene (mcg) 0.0 0.0 0.0 6.1 3.05 n/a 0.0 0.0 0.0 0.0 9.15 73.2
Vitamin E (mg) 0.02 0.03 0.0 0.07 0.04 n/a 0.0 0.0 0.0 0.0 0.15 1.2
Vitamin D (IU) n/a n/a 0.0 48.8 24.4 n/a n/a n/a n/a n/a 73.2 585.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.01 0.01 n/a n/a n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 3.2
Thiamin (mg) 0.017 0.134 0.0 0.049 0.024 n/a 0.0 0.001 0.0 0.0 0.225 1.8
Riboflavin (mg) 0.02 0.012 0.0 0.22 0.11 n/a 0.002 0.0 0.003 0.0 0.365 2.92
Niacin (mg) 0.119 0.969 0.0 0.134 0.067 n/a 0.007 0.0 0.0 0.0 1.296 10.368
Pantothenic acid (mg) 0.015 0.234 0.0 0.439 0.22 n/a 0.001 0.0 0.0 0.0 0.908 7.264
Vitamin B-6 (mg) 0.026 0.037 0.0 0.049 0.024 n/a 0.0 0.0 0.0 0.0 0.137 1.096
Folate (mcg) 0.773 53.419 0.0 6.1 3.05 n/a 0.0 0.0 0.0 0.0 63.342 506.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.54 0.27 n/a 0.0 0.0 0.0 0.0 0.81 6.48
Choline (mg) 1.7 1.3 0.0 17.4 8.7 n/a n/a 0.0 0.0 0.0 29.2 233.6
Folic acid (mcg) 0.0 51.569 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 51.569 412.552
Tryptophan (g) 0.008 0.019 n/a 0.098 0.049 n/a n/a 0.0 n/a 0.0 0.173 1.384
Threonine (g) 0.012 0.06 n/a 0.171 0.085 n/a n/a 0.0 n/a 0.0 0.329 2.632
Isoleucine (g) 0.009 0.072 n/a 0.207 0.104 n/a n/a 0.0 n/a 0.0 0.392 3.136
Leucine (g) 0.015 0.136 n/a 0.329 0.165 n/a n/a 0.0 n/a 0.0 0.646 5.168
Lysine (g) 0.012 0.06 n/a 0.171 0.085 n/a n/a 0.0 n/a 0.0 0.329 2.632
Methionine (g) 0.003 0.039 n/a 0.098 0.049 n/a n/a 0.0 n/a 0.0 0.189 1.512
Cystine (g) 0.003 0.035 n/a 0.024 0.012 n/a n/a 0.0 n/a 0.0 0.074 0.592
Phenylalanine (g) 0.022 0.088 n/a 0.183 0.092 n/a n/a 0.0 n/a 0.0 0.384 3.072
Tyrosine (g) 0.002 0.056 n/a 0.183 0.092 n/a n/a 0.0 n/a 0.0 0.332 2.656
Valine (g) 0.012 0.102 n/a 0.232 0.116 n/a n/a 0.0 n/a 0.0 0.462 3.696
Arginine (g) 0.063 0.136 n/a 0.098 0.049 n/a n/a 0.0 n/a 0.0 0.346 2.768
Histidine (g) 0.011 0.039 n/a 0.098 0.049 n/a n/a 0.0 n/a 0.0 0.197 1.576
Alanine (g) 0.017 0.095 n/a 0.122 0.061 n/a n/a 0.0 n/a 0.0 0.295 2.36
Aspartic acid (g) 0.017 0.155 n/a 0.293 0.146 n/a n/a 0.0 n/a 0.0 0.611 4.888
Glutamic acid (g) 0.025 0.321 n/a 0.793 0.397 n/a n/a 0.0 n/a 0.0 1.536 12.288
Glycine (g) 0.012 0.076 n/a 0.098 0.049 n/a n/a 0.0 n/a 0.0 0.235 1.88
Proline (g) 0.039 0.079 n/a 0.415 0.207 n/a n/a 0.0 n/a 0.0 0.739 5.912
Serine (g) 0.011 0.088 n/a 0.134 0.067 n/a n/a 0.0 n/a 0.0 0.3 2.4
Cholesterol (mg) 0.0 0.0 0.0 12.2 6.1 n/a 0.0 0.0 0.0 0.0 18.3 146.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.042 0.0 2.281 1.141 n/a 0.0 0.0 0.0 0.0 3.473 27.784
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.008 0.049 0.0 0.988 0.494 n/a 0.0 0.0 0.0 0.0 1.539 12.312
Polyunsaturated (g) 0.006 0.042 0.0 0.244 0.122 n/a 0.0 0.0 0.0 0.0 0.414 3.312