Receta "Creamy" Salmon Over Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	atlantic salmon 340.19g	onion 135.0g	carrot 64.08g	garlic 2.61g	chicken broth 44.36g	margarine 14.0g	flour 15.63g	milk 427.0g	sherry 29.5g	lemon juice 5.08g	dill weed 0.5g	mustard 2.5g	pepper 0.26g	cream salt 81.33g	spaghetti 0.0g	Total Per Serving	Total for Recipe
Protein (g)	67.49	1.49	0.6	0.17	0.44	0.02	1.61	14.39	0.06	0.02	0.1	0.11	0.03	0.73	n/a	87.26	87.26
Total Fat (g)	21.57	0.14	0.15	0.01	0.04	11.3	0.15	4.14	0.0	0.0	0.02	0.1	0.01	0.08	n/a	37.72	37.72
Carbohydrates (g)	0.0	12.61	6.14	0.86	0.18	0.1	11.93	21.31	4.04	0.44	0.28	0.13	0.17	9.35	n/a	67.53	67.53
Ash (g)	8.64	0.47	0.62	0.04	0.31	0.27	0.07	3.2	n/a	0.01	0.06	0.09	0.01	0.24	n/a	14.05	14.05
Calories (kcal)	483.07	54.0	26.273	3.889	3.105	100.38	56.893	179.34	47.2	1.27	1.265	1.675	0.663	42.292	n/a	1001.315	1001.315
Starch (g)	n/a	0.0	0.92	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	0.93	0.93
Sucrose (g)	n/a	1.34	2.3	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.01	n/a	n/a	n/a	3.64	3.64
Glucose (dextrose) (g)	n/a	2.66	0.38	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.01	n/a	n/a	n/a	3.05	3.05
Fructose (g)	n/a	1.74	0.35	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	2.1	2.1
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	22.2	n/a	n/a	n/a	0.0	n/a	n/a	n/a	22.2	22.2
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.5	0.0	n/a	0.0	0.0	0.0	n/a	4.5	4.5
Water (g)	233.03	120.3	56.58	1.53	43.38	2.31	1.86	383.96	20.8	4.61	0.04	2.07	0.03	71.16	n/a	941.66	941.66
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	5.72	3.04	0.03	0.0	0.0	0.04	22.2	2.3	0.12	n/a	0.02	0.0	0.02	n/a	33.49	33.49
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.3	1.8	0.1	0.2	0.0	0.4	0.0	0.0	0.0	0.1	0.1	0.1	0.1	n/a	5.1	5.1
Calcium (mg)	40.823	31.05	21.146	4.724	2.662	0.42	2.345	508.13	2.36	0.356	8.92	1.45	1.136	2.44	n/a	627.961	627.961
Iron (mg)	2.72	0.28	0.19	0.04	0.09	0.01	0.73	0.13	0.07	0.0	0.24	0.04	0.08	0.16	n/a	4.78	4.78
Magnesium (mg)	98.655	13.5	7.69	0.653	0.444	0.42	3.439	46.97	2.655	0.305	2.255	1.225	0.504	2.44	n/a	181.154	181.154
Phosphorus (mg)	680.38	39.15	22.428	3.993	5.767	0.7	16.88	405.65	2.655	0.305	2.715	2.65	0.45	13.826	n/a	1197.549	1197.549
Potassium (mg)	1666.931	197.1	205.056	10.466	35.488	2.52	16.724	640.5	27.14	6.299	16.54	3.45	3.273	16.266	n/a	2847.754	2847.754
Sodium (mg)	149.684	5.4	44.215	0.444	70.089	132.02	0.313	187.88	2.655	0.051	1.04	28.375	0.114	140.701	n/a	762.98	762.98
Zinc (mg)	2.18	0.23	0.15	0.03	0.03	0.0	0.11	1.79	0.02	0.0	0.02	0.02	0.0	0.13	n/a	4.71	4.71
Copper (mg)	0.85	0.054	0.032	0.008	0.013	0.0	0.022	0.043	0.015	0.002	0.002	0.002	0.003	0.024	n/a	1.071	1.071
Manganese (mg)	0.068	0.176	0.09	0.044	0.022	n/a	0.106	0.0	n/a	0.001	0.02	0.011	0.015	0.114	n/a	0.665	0.665
Selenium (mcg)	124.2	0.7	0.1	0.4	0.0	0.0	5.3	14.1	0.1	0.0	n/a	0.8	0.0	2.4	n/a	148.1	148.1
Vitamin A, IU (IU)	136.076	2.7	10705.205	0.235	0.0	499.94	0.0	836.92	n/a	1.016	29.25	1.775	0.777	0.0	n/a	12213.894	12213.894
Retinol (mcg)	40.823	0.0	0.0	0.0	0.0	107.52	0.0	247.66	0.0	0.0	0.0	0.0	0.0	0.0	n/a	396.003	396.003
Vitamin A, RAE (mcg_RAE)	40.823	0.0	535.068	0.0	0.0	114.66	0.0	247.66	0.0	0.051	1.465	0.1	0.039	0.0	n/a	939.866	939.866
Beta Carotene (mcg)	n/a	1.35	5309.028	0.131	0.0	85.4	0.0	8.54	0.0	0.152	n/a	0.725	0.406	0.0	n/a	5405.732	5405.732
Vitamin E (mg)	n/a	0.03	0.42	0.0	0.0	1.26	0.01	0.04	0.0	0.01	n/a	0.01	0.0	0.02	n/a	1.8	1.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	222.04	n/a	n/a	n/a	n/a	n/a	n/a	n/a	222.04	222.04
Lycopene (mcg)	n/a	0.0	0.641	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.016	0.0	n/a	0.656	0.656
Lutein + zeaxanthin (mcg)	n/a	5.4	164.045	0.418	0.0	0.0	2.813	0.0	0.0	0.457	n/a	0.45	0.533	0.0	n/a	174.116	174.116
Tocopherol, beta (mg)	n/a	0.0	0.01	n/a	n/a	n/a	0.01	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.06	0.0	n/a	n/a	n/a	0.05	0.01	n/a	n/a	0.12	0.12
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.01	0.01
Vitamin C (mg)	0.0	10.0	3.8	0.8	3.1	0.0	0.0	0.0	0.0	2.3	0.3	0.0	0.1	0.0	n/a	20.4	20.4
Thiamin (mg)	0.782	0.068	0.045	0.005	0.0	0.001	0.123	0.085	0.006	0.002	0.002	0.009	0.0	0.0	n/a	1.129	1.129
Riboflavin (mg)	1.293	0.041	0.038	0.003	0.004	0.006	0.077	0.811	0.006	0.001	0.001	0.001	0.001	0.0	n/a	2.282	2.282
Niacin (mg)	26.739	0.162	0.628	0.018	0.226	0.003	0.922	0.384	0.062	0.005	0.014	0.013	0.003	0.325	n/a	29.505	29.505
Pantothenic acid (mg)	5.647	0.162	0.173	0.016	0.004	0.0	0.069	1.537	n/a	0.005	n/a	0.008	n/a	0.065	n/a	7.686	7.686
Vitamin B-6 (mg)	2.79	0.162	0.09	0.032	0.004	0.001	0.006	0.171	0.0	0.003	0.009	0.002	0.001	0.024	n/a	3.294	3.294
Folate (mcg)	85.048	25.65	12.175	0.078	0.0	0.14	28.603	21.35	0.0	0.66	n/a	0.175	0.026	2.44	n/a	176.345	176.345
Vitamin B-12 (mcg)	10.82	0.0	0.0	0.0	0.02	0.01	0.0	1.88	0.0	0.0	0.0	0.0	0.0	0.0	n/a	12.73	12.73
Choline (mg)	n/a	8.2	5.6	0.6	n/a	1.7	1.6	75.6	1.5	0.3	n/a	0.6	0.0	n/a	n/a	95.7	95.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	24.07	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	24.07	24.07
Tryptophan (g)	0.748	0.014	0.006	0.002	n/a	n/a	0.02	0.171	n/a	n/a	n/a	0.0	n/a	0.008	n/a	0.97	0.97
Threonine (g)	2.96	0.027	0.122	0.004	n/a	n/a	0.044	0.384	n/a	n/a	n/a	0.004	n/a	0.033	n/a	3.577	3.577
Isoleucine (g)	3.096	0.014	0.051	0.006	n/a	n/a	0.056	0.811	n/a	n/a	n/a	0.004	n/a	0.016	n/a	4.054	4.054
Leucine (g)	5.477	0.041	0.064	0.008	n/a	n/a	0.111	1.623	n/a	n/a	n/a	0.008	n/a	0.057	n/a	7.388	7.388
Lysine (g)	6.191	0.054	0.064	0.007	n/a	n/a	0.036	1.238	n/a	n/a	n/a	0.007	n/a	0.033	n/a	7.63	7.63
Methionine (g)	2.007	0.0	0.013	0.002	n/a	n/a	0.028	0.342	n/a	n/a	n/a	0.002	n/a	0.024	n/a	2.418	2.418
Cystine (g)	0.714	0.0	0.051	0.002	n/a	n/a	0.034	0.512	n/a	n/a	n/a	0.002	n/a	0.016	n/a	1.333	1.333
Phenylalanine (g)	2.653	0.041	0.038	0.005	n/a	n/a	0.081	0.726	n/a	n/a	n/a	0.004	n/a	0.033	n/a	3.581	3.581
Tyrosine (g)	2.279	0.014	0.026	0.002	n/a	n/a	0.048	0.598	n/a	n/a	n/a	0.004	n/a	0.041	n/a	3.011	3.011
Valine (g)	3.47	0.027	0.045	0.008	n/a	n/a	0.066	0.939	n/a	n/a	n/a	0.005	n/a	0.049	n/a	4.608	4.608
Arginine (g)	4.048	0.135	0.058	0.016	n/a	n/a	0.066	0.427	n/a	n/a	n/a	0.007	n/a	0.057	n/a	4.813	4.813
Histidine (g)	1.973	0.014	0.026	0.003	n/a	n/a	0.036	0.342	n/a	n/a	n/a	0.003	n/a	0.024	n/a	2.42	2.42
Alanine (g)	4.082	0.027	0.07	0.003	n/a	n/a	0.052	0.47	n/a	n/a	n/a	0.004	n/a	0.033	n/a	4.741	4.741
Aspartic acid (g)	6.906	0.122	0.122	0.013	n/a	n/a	0.069	1.324	n/a	n/a	n/a	0.01	n/a	0.065	n/a	8.629	8.629
Glutamic acid (g)	10.07	0.351	0.237	0.021	n/a	n/a	0.544	3.331	n/a	n/a	n/a	0.019	n/a	0.114	n/a	14.686	14.686
Glycine (g)	3.232	0.041	0.032	0.005	n/a	n/a	0.058	0.256	n/a	n/a	n/a	0.006	n/a	0.041	n/a	3.67	3.67
Proline (g)	2.381	0.014	0.032	0.003	n/a	n/a	0.188	1.537	n/a	n/a	n/a	0.009	n/a	0.033	n/a	4.196	4.196
Serine (g)	2.756	0.027	0.032	0.005	n/a	n/a	0.081	0.897	n/a	n/a	n/a	0.005	n/a	0.033	n/a	3.835	3.835
Cholesterol (mg)	187.105	0.0	0.0	0.0	0.0	0.0	0.0	21.35	0.0	0.0	0.0	0.0	0.0	0.0	n/a	208.455	208.455
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	2.085	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	2.085	2.085
Saturated Fat (g)	3.334	0.054	0.026	0.002	0.013	2.127	0.025	2.69	0.0	0.0	0.001	0.006	0.003	0.016	n/a	8.297	8.297
Phytosterols (mg)	n/a	20.25	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.239	n/a	n/a	20.489	20.489
Monounsaturated Fat (g)	7.144	0.014	0.006	0.0	0.022	5.443	0.014	1.196	0.0	0.0	n/a	0.066	0.003	0.024	n/a	13.932	13.932
Polyunsaturated (g)	8.641	0.027	0.077	0.007	0.009	3.402	0.064	0.171	0.0	0.0	n/a	0.024	0.003	0.024	n/a	12.448	12.448